Are you looking to heighten your dream experience and tap into the power of your subconscious mind? Dream crystals may be the solution you've been searching for.

What Are Dream Crystals?

Dream crystals are a type of crystal that’s believed to possess metaphysical properties that can aid dreaming, lucid dreaming, dream recall, and even sleep quality. They come in various shapes, sizes, and colours, and each crystal has a unique set of properties and purposes.

Dream crystals are believed to possess properties that can help their users to tap into their subconscious minds and enhance their dream experiences. Some of the most common properties associated with dream crystals include calming energy, spiritual protection, increased intuition, and improved communication with the spiritual realm.

How Dream Crystals Work

Dream crystals are believed to work by emitting a unique energy frequency that can affect their user’s energy field. This energy can help balance the user's chakras and promote a sense of peace and relaxation, which can promote lucid dreaming and dream recall.

Additionally, some dream crystals are believed to amplify a user's psychic abilities, making it easier to connect with the spiritual realm and receive messages from the universe. While scientific evidence that supports the effectiveness of dream crystals is limited, many people report positive experiences and swear by the power of these mystical stones.

The Best Crystals for Dreaming

There are several crystals that are believed to aid dreaming and build a deeper connection with the subconscious mind.


Amethyst is a popular crystal for improving dream recall and promoting a peaceful sleep. It's believed to have a calming effect on the mind and can help a user to enter a meditative state, making it easier to remember dreams.

Clear Quartz

Clear Quartz is a powerful crystal for amplifying energy and strengthening spiritual awareness. It can help the user connect with their higher self and the spiritual realm, making it easier to receive messages from the universe and enhance their dreams.


Labradorite is a crystal that's believed to boost the user's intuition and psychic abilities, making it a popular choice for exploring their dreams on a deeper level. It relaxes and calms the mind, allowing for a more restful sleep.


Moonstone is associated with the moon and is believed to have a feminine energy that can aid in dream work. Keeping this crystal close can calm the mind, and help you to form a deeper connection with the subconscious.


Lepidolite is a crystal that's believed to boost your chances of lucid dreaming and help you to access the subconscious realm. It also creates a protective energy shield that can ward off negative energies that may interfere with the dream experience.

Selenite is a crystal that's believed to have a high vibration that can aid in dream work and grow one’s spiritual awareness. It's believed that this crystal can contribute to a calm and undisturbed sleep, and also help the user to achieve a meditative state, making it easier to remember dreams.


Howlite is a calming crystal that can strengthen the ability to remember dreams. It's also thought to aid in emotional healing and help the user to release any negativity or stress that may be interfering with their ability to dream.

Smoky Quartz

Smoky Quartz is a grounding crystal that's believed to help the user connect with the Earth's energy and promote a restful sleep. It's also believed to increase memory for recalling dreams more vividly. Additionally, it's thought to aid in detoxification and offer protection from negative energies, which can make for a more peaceful sleep.

Woman lying down with crystals on chakra points as she receives crystal healing.

How to Use Dream Crystals

Once you've chosen your dream crystal(s), it's important to know how to use them effectively to enhance your dreaming experience. There are various ways in which you can use them, including:

  • Placing the crystal under your pillow: This is a popular method for using dream crystals. Simply place the crystal under your pillow or on your bedside table before going to sleep. This allows the crystal's energy to influence your subconscious mind throughout the night, promoting lucid dreaming and meaningful dreams.
  • Holding the crystal while meditating before bed: Another way to use dream crystals is to hold them in your hand while meditating before going to bed. This helps to align your energy with the crystal's energy, and creates a deeper connection that yields a more powerful and meaningful experience.
  • Creating a crystal grid near your bed: A crystal grid is a formation of crystals that work together to amplify each other's energy. By creating a crystal grid near your bed, you can improve the energy in your sleeping space and create a more comfortable and peaceful sleep, potentially yielding more vivid dreams.
  • Carrying the crystal with you throughout the day: Carrying your dream crystal with you throughout the day can help to keep its energy close to you and create a deeper connection between you and the crystal. This can allow for more meaningful and vivid dream experiences, and help you to stay focused on your intention to enhance your dreams.

Dream crystals can be a powerful tool for promoting better dream recall and connecting with your subconscious mind. By incorporating these crystals into your nightly routine, you may find that your dreams become more vivid, meaningful, and memorable. Remember to experiment with different crystals and methods to find what works best for you!

If you're interested in learning more about crystals and how they can be used for healing, then you can sign up to our Healing Your Life With Crystals Course absolutely FREE of charge. Our Crystal Healing Diploma Course also covers a wide range of crystal healing techniques, including how to use crystals for dream work. Enrol today for just £29 (save £98!), and discover the amazing benefits of working with crystals for yourself!

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