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Unlock Your Learning Potential: 8 Essential Strategies for Online Study Success

Starting a new learning journey is an exciting experience that can really improve your life and create new opportunities. But, it's not always easy, especially when it's hard to stay away from distractions and keep your motivation up. If you're finding it tough to stop putting things off or to ...

What to Expect When Working with a Birth Doula: Prenatal Visits, Labour Support and Postpartum Care

What to Expect When Working with a Birth Doula: Prenatal Visits, Labour Support and Postpartum Care

Working with a birth doula can make your childbirth experience as comfortable as possible, offering support, knowledge, and care at every step. M ... Read More

What Are Vivid Dreams and Why Do I Get Them?

What Are Vivid Dreams and Why Do I Get Them?

Have you ever woken up feeling like you have just lived through a movie? You have more than likely experienced a vivid dream. These dreams are ch ... Read More

What is Hopi Ear Candling and What Are The Benefits?

What is Hopi Ear Candling and What Are The Benefits?

If you're looking for a natural way to clear your ears of excess wax and debris, you may have heard of hopi ear candling. While it's not a medica ... Read More

20 Tips for Better Sleep: Natural Ways to Feel More Rested

20 Tips for Better Sleep: Natural Ways to Feel More Rested

A good night's sleep is essential for all aspects of health. When you feel rested, everything else falls into place, and you are better prepared ... Read More

Why is Reiki an Energy Therapy? A Guide to Reiki Healing and Attunement

Why is Reiki an Energy Therapy? A Guide to Reiki Healing and Attunement

In a world that is beginning to recognise the importance of holistic health and wellness, Reiki stands out as a powerful and effective energy hea ... Read More

Clear Quartz: Properties, Uses, and Crystal Healing

Clear Quartz: Properties, Uses, and Crystal Healing

There are thousands of crystal varieties, but you're likely already familiar with clear quartz. This crystal is popular with beginners and experi ... Read More

Everything You Need to Know About Auras: the Complete Guide to Auras and How to Read Them

Everything You Need to Know About Auras: the Complete Guide to Auras and How to Read Them

Ever met someone who you instantly felt comfortable with? Whether you know it or not, what you’re picking up on is their aura. We are all surroun ... Read More

Law of Attraction: How to Manifest Your Dream Life

Law of Attraction: How to Manifest Your Dream Life

Manifestation has exploded in popularity in recent years. More people than ever are using law of attraction techniques to find their ideal partne ... Read More

A Complete Guide to the Seven Chakras and Their Meanings

A Complete Guide to the Seven Chakras and Their Meanings

The human body has seven main energy centres, known as chakras. The key to good physical, emotional, and spiritual health can be found in balanci ... Read More

ME Won’t Stop Carol From Following Her Dreams

ME Won’t Stop Carol From Following Her Dreams

In 1995 Carol Davis, from Cardiff, was diagnosed with severe Myalgic Encephalomyelitis (ME) and chronic pain. She soon became bedbound. But Ca ... Read More

Exploring Mandalas: Symbolism and Types

Exploring Mandalas: Symbolism and Types

Mandalas have captivated cultures worldwide for centuries. These sacred symbols hold deep meaning and serve as powerful tools for spiritual growt ... Read More

Crystals for Sleep & What Crystals Should Not Be In Your Bedroom

Crystals for Sleep & What Crystals Should Not Be In Your Bedroom

Crystals are wonderful natural resources that can help us in many day to day situations. For some people, the calming and soothing vibrations of ... Read More