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What is Emotion Dysregulation in ADHD and Autism?
If you’ve ever wondered why emotions can sometimes feel too big or difficult to manage, especially for someone with ADHD or autism, it’s a questi ... Read More
What is Executive Dysfunction in ADHD?
If you’ve ever sat down with the intention of completing a task—maybe sending that email, tidying the kitchen, or starting an assignment—but some ... Read More
What is Body Doubling for ADHD and Autism?
If you’ve ever struggled to get started on a task, stay focused, or finish something you’ve been putting off, it’s a common experience, especiall ... Read More
ADHD Burnout: Symptoms and Recovery Tips
Living with ADHD can be an overwhelming experience, often leading to burnout if not managed correctly. This blog post will explore the symptoms o ... Read More
How to Become an ADHD Coach: Training & Best Online Courses
Are you passionate about helping others manage their ADHD? Do you want to make a difference in the lives of people struggling with attention and ... Read More
Meditation and ADHD: Benefits and Tips for Staying Focused
Attention Deficit Hyperactivity Disorder (ADHD) can make daily life feel chaotic and overwhelming. Many people with ADHD struggle with maintainin ... Read More
What is Sensory Overload in Autism?
Navigating the world with autism brings unique experiences and challenges, one of which can be sensory overload. This phenomenon is more common i ... Read More
The Power of Music Therapy for Autism
Autism is a neurodevelopmental condition that affects communication, social interaction, and behaviour. While there is no cure for autism, variou ... Read More
Safeguarding Children: What it Means & Why it's Important
The term safeguarding refers to the procedures that are in place to ensure that the human rights, health and wellbeing of individuals are protect ... Read More
Recognising Early Signs of Autism: A Comprehensive Guide
Recognising early signs of autism can be a fundamental step in providing the support and resources necessary for individuals with autism to thriv ... Read More