Craftswoman Working on Designs and Selling Crafts Online with Her Laptop

Selling Crafts Online – Tips on Getting Started

As you start to get better at crafting,... Read More

Woman using mental health apps to relax - lying on a wooden floor with her eyes closed and headphones on

Mental Health Apps – Sleep Better, Stay Calm, Monitor Mood

We’re seeing more and more apps... Read More

Woman at her computer who is able to stay motivated by using a productivity app

How to Stay Motivated When Working from Home

For many of us, the idea of being your... Read More

Woman colouring an adult colouring book

Colour Me Calm – The Benefits of Adult Colouring Books

Last Christmas I unwrapped a colouring... Read More

Matt Gilbert

Student Testimonial – Matt Gilbert

Clinical Hypnotherapist and owner of... Read More

Woman using time management apps to make time to study

Find Time for Learning with Time Management Apps

Fitting in time to do your learning and... Read More

Employee and Employer Discuss Mental Health in the Workplace

Mental Health in the Workplace

As anyone who reads my blogs will know,... Read More

An illustration showing the skills needed when becoming a counsellor

Becoming a Counsellor – A Career Journey

After speaking to Helen Williams about... Read More

Training and Working as a Life Coach

I must admit that while I’ve heard of... Read More

Happy woman with gardening tools

Why Gardening and Growing Feels Good & Helps Us Stay Well

The word ‘pottering’ could... Read More