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Holistic Therapies

The World’s Most Powerful Crystals

Do you feel drawn to crystals, but aren’t sure where to begin? The world’s most powerful crystals come in many forms, and these incredible stones can give you the boost that you need in numerous aspects of your life. Our Guide to The World’s Most Powerful Crystals will introduce you to some of ...

I Learned to Love My Surgery Scars and Stretch Marks by Studying an Online Body Love Course

I Learned to Love My Surgery Scars and Stretch Marks by Studying an Online Body Love Course

In today’s world, we are constantly bombarded with images and slogans that perpetuate a very narrow idea of what is ‘beautiful’. Summer is just ... Read More

How to Live Your Best Year Yet

How to Live Your Best Year Yet

The new year is a time when many of us reflect on the past and look to the future. It is a time when we find ourselves thinking about our purpos ... Read More

How Studying CBT for Depression and Anxiety Helped Me Overcome a Nervous Breakdown

How Studying CBT for Depression and Anxiety Helped Me Overcome a Nervous Breakdown

Please note, this article is not intended as medical advice. Should you be considering CBT for depression or any number of ailments, please seek ... Read More

What is Shadow Work?

What is Shadow Work?

Demons. Shadows. Skeletons in the closet. We all have them. And you can’t just get rid of your shadow, no matter how far you run. When the sun s ... Read More

How to Wake up Early and the Benefits of Doing So

How to Wake up Early and the Benefits of Doing So

Waking up early is incredibly important for your productivity and wellbeing. You get more things done and you feel more energised and focused. B ... Read More

Your Personal Development Plan – 4 Steps to Success

Your Personal Development Plan – 4 Steps to Success

Where am I in my personal life now? How’s my career going? Where do I see myself in 5, 10 or 15 years? How do I plan on getting there? What do ... Read More

Law of Attraction: Manifest Your Dreams in 5 Steps

Law of Attraction: Manifest Your Dreams in 5 Steps

You have probably heard people talk about The Secret and how the Law of Attraction changed their life. So, what is it all about? Can you really ... Read More

How to Stay Motivated When Working from Home

How to Stay Motivated When Working from Home

For many of us, the idea of being your own boss – starting a business or setting up as a freelancer - is very appealing. No more commutes or appra ... Read More

Training and Working as a Life Coach

Training and Working as a Life Coach

I must admit that while I’ve heard of life coaching, I’ve never been sure what it is and how it can help. Is it similar to mentoring? Or counselli ... Read More

Life Lesson - #1 Be Nice

Life Lesson - #1 Be Nice

They say that in business you meet the same people on the way up as you do on the way down. In reality professional relationships are far more com ... Read More