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Meditation Diploma Course

COURSE INFORMATION

Certified Course
Accredited Course
13 Modules
10 Videos
Study Group Access

ACCREDITATIONS

CMAQLS
Meditation Diploma Course
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What Will You Learn?

How often do you truly relax and feel a state of calmness - free from wandering thoughts and the stresses of everyday life? Even when you do have some time spare, do you use that time proactively to relax? Spending just 20 minutes a day meditating can have a dramatic effect on your physical, psychological and even spiritual health – enabling you to refocus and reach your true potential. With 13 modules and 10 videos, the Meditation Diploma Course lets you learn meditation online in great detail.

Studying the course, you’ll explore what meditation is and is not, and how it can still your inner dialogue, help you to get in touch with your emotions and handle negative thoughts and behaviours with positivity and efficiently. You’ll discover all the ways meditating can benefit you. The course covers the physical benefits such as decreasing muscle tension and reducing anxiety, psychological benefits like building self-confidence and increasing productivity, and even the benefits to spiritual development such as increased awareness and a deeper understanding of the self.

With a focus on helping you to monitor, understand and properly process your thoughts and feelings, meditation crosses over into the practice of mindfulness. The Meditation Course explores this relationship and how you can use both to balance your mind and live a life of positivity. The course also explains the body’s energy system, how meditation affects this and how this helps the mind, body, and spirit.

Of course, you will be guided through the practical aspects of how to meditate, what you can do to prepare to meditate, and how to start the practice and develop it depending on your needs and goals. Along with basic forms of meditation that help you get into the mindset and process of meditating, mindful, transcendental, and concentration meditation types are covered extensively.

In addition to opening you up to the benefits, principles, and practices of a variety of meditation types, the Meditation Diploma Course also guides you through setting up, marketing and running your own meditation groups.

Course Syllabus

What will I learn on the course?

Certified Course
Accredited Course
  • Part 1: What is meditation? 
  • Part 2: Are we addicted to keeping busy? 
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 1 Assessment
  • Part 1: The Mind’s Influence on Our Emotions
  • Part 2: Impatience and overthinking
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 2 Assessment
  • Part 1: Benefits of Meditation
  • Part 2: Summary
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 3 Assessment
  • Part 1: Mindfulness and Meditation
  • Part 2: Summary – how Mindfulness supports meditation 
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 4 Assessment
  • Part 1: The Body’s Energy System
  • Part 2: The aura – our energy body 
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 5 Assessment
  • Part 1: The right place
  • Part 2: The right time
  • Part 3: Sitting comfortably 
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 6 Assessment
  • Part 1: The right practice for you
  • Part 2: Mindful meditation 
  • Part 3: Summary
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 7 Assessment
  • Part 1: Mindfulness – the foundation of Mindful meditation
  • Part 2: Staying in the present moment
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 8 Assessment
  • Part 1: What is TM?
  • Part 2: Reaching a state of altered consciousness – transcending 
  • Part 3: Summary
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 9 Assessment
  • Part 1: What is Concentration meditation? 
  • Part 2: CM and the breath 
  • Part 3: Summary 
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 10 Assessment
  • Part 1: Breathing meditation
  • Part 2: Sound meditation 
  • Part 3: Guided visualisation 
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 11 Assessment
  • Part 1: Your Meditation Practice
  • Part 2: Meditation – summary 
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 12 Assessment
  • Part 1: Starting a meditation group
  • Part 2: Create your network
  • Part 3: Finding a suitable venue
  • Part 4: Meditation Diploma – Summary
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 13 Assessment
Who Would Benefit from This Course?

Meditation benefits everyone who practices it, for numerous reasons. The Meditation Diploma Course has been designed in such a way that it can be taken by anyone, no matter whether you have a lapsed meditation practice that you would like to re-establish or if you have never heard of meditation before. It is also a very beneficial course to take alongside other personal development courses, such as Mindfulness and Cognitive Behavioural Therapy.

In addition to being personally beneficial, the course also gives you the tools you need to become a Meditation Practitioner and set up your own business offering meditation classes to customers.

Accreditations

The Meditation Diploma Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

Upon completion of your course assessments, you receive 2 certificates. A certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.

Many Centre of Excellence courses are Fully Accredited by the world’s leading professional membership association for natural medicine – The Complementary Medical Association (The CMA).

You can apply to join The CMA as a Student Member while you are still studying, and if you do so you will be eligible to use the post nominal letters SCMA after your name.

Upon graduation from a CMA Registered course you will be eligible to apply for CMA Membership and this will give you numerous professional benefits including being able to use the letters MCMA after your name – Member of The Complementary Medical Association. This will demonstrate your commitment to excellence and professionalism in the natural healthcare field.

Register with The CMA as a Student or fully qualified Practitioner via The CMA website where you will be asked to submit your certificate of graduation, and proof of insurance.

The CMA’s recommended insurers are Westminster global.

This course is endorsed by the Quality Licence Scheme. Therefore, upon successful completion of this course, learners can also receive a certificate of achievement from Quality Licence Scheme and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £25).

The Quality Licence Scheme is part of the Skills and Education Group, a charitable organisation that unites education and skills-orientated organisations that share similar values and objectives. With more than 100 years of collective experience, the Skills and Education Group’s strategic partnerships create opportunities to inform, influence and represent the wider education and skills sector.

The Skills and Education Group also includes two nationally recognised awarding organisations; Skills and Education Group Awards and Skills and Education Group Access. Through their awarding organisations they have developed a reputation for providing high-quality qualifications and assessments for the education and skills sector. They are committed to helping employers, organisations and learners cultivate the relevant skills for learning, skills for employment, and skills for life.

Their knowledge and experience of working within the awarding sector enables them to work with training providers, through the Quality Licence Scheme, to help them develop high-quality courses and/or training programmes for the non-regulated market.

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Meditation Diploma Course
Was US$141.37
Meditation Diploma Course
Meditation Diploma Course
Trustpilot
Certified Course
Accredited Course
9K Users Enrolled
Was US$141.37