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Feeling deeply attuned to the emotions of others can be both a remarkable gift and a considerable challenge. This unique ability is often found i ... Read More
Caring for others is a noble and fulfilling pursuit, but it can sometimes come with a hidden cost – compassion fatigue. This blog post unravels t ... Read More
Providing support for individuals who are nearing the end of life and their families is a significant responsibility that requires a lot of compa ... Read More
There's nothing better than laughing and feeling instant joy, but have you ever wondered why laughing feels so good? In this article, we'll expla ... Read More
Jump to: What is Art Therapy? Art Therapy Versus Traditional Art Making The Role of a Trained Art Therapist The Healing Power of Art Art Thera ... Read More
Music therapy for dementia has garnered widespread recognition for its ability to unlock memories, evoke emotions, and enhance overall well-being ... Read More
Please note, this article is not intended as medical advice. Should you be considering CBT for depression or any number of ailments, please seek ... Read More
Journaling is a simple yet deeply impactful practice that can enhance various aspects of your life, from improving mental health to fostering cre ... Read More
The term safeguarding refers to the procedures that are in place to ensure that the human rights, health and wellbeing of individuals are protec ... Read More
Demons. Shadows. Skeletons in the closet. We all have them. And you can’t just get rid of your shadow, no matter how far you run. When the sun s ... Read More
“Sitting looking at my beautiful baby as he slept, I felt strangely detached from him and although I recognised how happy everyone was with his ... Read More
If you are living with depression, think of this as a little toolkit of TLC. A collection of natural, practical ideas you can dip in and out of ... Read More
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