Fitness & Well-Being Courses
Immerse yourself in the beautiful tranquillity of Yin Yoga. This Online Yin Yoga Course encompasses philosophies, principles, and practices. It offers guidance and insights for a deeper exploration of the self. Walk the path that leads to life transformation and whole-body healing.
Certified by CPD
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Learn from desktop, tablet, and mobile
10 modules
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Printed and PDF version of course available
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Explore the philosophy and theory of Yoga with this Online Yin Yoga Course. Examine the difference between Yin and Yang energies and how their balance improves health and well-being. Gain knowledge of the chakras and how to correct imbalances with Yin yoga. Examine Traditional Chinese Medicine and the concept of the meridians.
You'll explore both the physical and emotional benefits of Yin Yoga. Examine how the practice can affect the deeper connective tissues within the body and release trapped emotions.
In this Online Yin Yoga Course, you'll discover the concept and practice of breathwork (Pranayama). You'll learn of the various types and benefits of Pranayama and how to incorporate it into your daily life.
Learn how to prepare for your practice and follow guidance in various poses. You'll learn the pose's modifications and physical and energetic benefits. Following this, you go through set sequences designed to aid specific ailments.
Finally, you will receive guidance on how to develop your practice. This Online Yin Yoga Course also explains how to further your knowledge of Yin Yoga.
By studying this course, you will learn the following:
Upon successful completion of the course, you will have the option of printing your CPD accredited certificate.
If you are constantly on the go and need a way to release stress and anxiety, this Online Yin Yoga Course is for you. It'll help you calm your mind and body and restore balance to your life. Whether you are new to Yoga or a practitioner ready to explore a different style, this course will support your quest for enlightenment. Enjoy the benefits of Yin Yoga: physical, emotional and spiritual.
This course also contributes towards your Continuing Professional Development (CPD), making it a valuable addition to your ongoing learning journey.
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Marwan
Clinical Weight Loss Coach
Read TestimonialCharlotte
Sensor Processing Disorder Awareness / Advanced Autism Awareness
Read TestimonialLydia
Health & Social Care & Children and Young People's Mental Health and Wellness
Read TestimonialArune
Depression Counsellor / Couples and Family Therapy / Relationship Psychology
Read Testimonial
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