CBT & Counselling

Mindfulness for Children Diploma Course

10 Modules

  • Certified Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
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£127.00

WAS £197.00

SAVE £70.00

What You'll Learn from the Mindfulness for Children Diploma Course

Mindfulness is often thought of as something that is used only by adults; in particular, to help with stress, anxiety, and depression. This course aims to help children to benefit from practising mindfulness and arm them with techniques that will help them to handle negative...

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Course Syllabus

What will I learn on the course?

Module 1: The Devastating Effects of Stress on Children
  • Part 1: Long-lasting Impact of Stress
  • Part 2: Stress and Brain Changes
  • Part 3: Mindfulness Studies With Children
  • Part 4: Juice/Beverage Ceremony Mindfulness Exercise
  • Module 1 Assessment
Module 2: Mindfulness For Children Versus Mindfulness for Adults
  • Part 1: What do you believe?
  • Part 2: Meditation Defined
  • Part 3: Health Benefits of a Regular Meditative Practice
  • Part 4: Adapting the Concept of Mindfulness for Children
  • Module 2 Assessment
Module 3: The Brain and Neuroplasticity
  • Part 1: Stretching Your Creativity
  • Part 2: Neuroplasticity of the Child’s Brain
  • Module 3 Assessment
Module 4: Simplifying Your Life
  • Part 1: Why you shouldn’t try to “Do It All”
  • Part 2: Put the Tech Down
  • Part 3: Culture of “Super-Kids”
  • Part 4: The Effects of Rushing Your Child Through Life
  • Module 4 Assessment
Module 5: Using the Imagination
  • Part 1: Creativity and IQ
  • Part 2: Rule Number 1 – Keep it Simple and Give Yourself Permission to Dream
  • Part 3: Simple Breathing Exercises
  • Module 5 Assessment
Module 6: The Magic of Expressing Gratitude
  • Part 1: Teaching Children About the Power of Gratitude
  • Part 2: Mindfulness of Breathing Buddhist Meditation
  • Module 6 Assessment
Module 7: Practicing Mindful Eating
  • Part 1: Paying Attention to Food
  • Part 2: Practicing Mindful Eating
  • Module 7 Assessment
Module 8: Mindfulness Exercises For Children
  • Part 1: Cloud Car Visualisation
  • Part 2: Mindful Breathing
  • Part 3: Gratitude Game
  • Module 8 Assessment
Module 9: Meditation Exercises for Children
  • Part 1: Meditation Exercise for Self-Confidence
  • Part 2: The Secret Garden of the Mind
  • Part 3: Have Fun Meditation Exercise
  • Part 4: The Super Hero Meditation
  • Part 5: The “I AM” Exercise
Module 10: How to Establish a Personal Mindfulness Practice For Your Child
  • Part 1: Suggestions and Tips
  • Part 2: Pleasant Events Calendar
mindfulness-for-children-diploma-course-2

Who Would Benefit from the Course?

The Mindfulness for Children Diploma Course requires no prerequisite knowledge, so is immediately accessible, no matter whether students have studied this subject before or have never heard of it.

The course is designed for parents and others responsible for the care of children, to learn about mindfulness to then aid children in using the practice and gaining the benefits of doing so, all of which are explained in the course materials. As the course gives students a good basic understanding of mindfulness and mediation, care-givers can themselves use the information to begin their own mindfulness practice and to use as a foundation to go onto further study in this area.

Accreditations

The Mindfulness for Children Diploma Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace.

This course is certified by the IANLPC (International Association of NLP & Coaching) and the IAHT (International Alliance of Holistic Therapists), both of which are internationally recognised organisations. The IAHT certify personal development, health, fitness and nutrition courses. The IANLPC is a global support network for NLP Professionals and coaches, including the fields of Life Coaching, Hypnotherapy Business Coaching, Leadership, Nutritional, CBT, Personal Development and Holistic Therapy.

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