Mindfulness Courses

Mindfulness for Children Diploma Course

10 Modules

  • Certified Course
  • Accredited Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
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What will you learn?

Mindfulness is often thought of as something that is used only by adults; in particular, to help with stress, anxiety, and depression. This course aims to help children to benefit from practising mindfulness and arm them with techniques that will help them to handle negative...

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Course Syllabus

What will I learn on the course?

Module 1: The Devastating Effects of Stress on Children
  • Introduction
  • Part 1: Long-Lasting Impact of Stress
  • Part 2: Stress and Brain Changes
  • Part 3: Mindfulness Studies With Children
  • Part 4: Mindfulness Exercises
  • Module 1 Assessment
Module 2: Mindfulness for Children Versus Mindfulness for Adults
  • Part 1: Mindfulness Defined
  • Part 2: Meditation Defined
  • Part 3: Health Benefits of a Regular Meditative Practice
  • Part 4: Adapting the Concept of Mindfulness for Children
  • Module 2 Assessment
Module 3: The Brain and Neuroplasticity
  • Part 1: Stretching Your Creativity
  • Part 2: Neuroplasticity of the Child’s Brain
  • Module 3 Assessment
Module 4: Simplifying Your Life
  • Part 1: Why You Shouldn’t Try to ‘Do It All’
  • Part 2: Put the Tech Down
  • Part 3: Culture of ‘Super-Kids’
  • Part 4: The Effects of Rushing Your Child Through Life
  • Part 5: How to Simplify Your Child’s Life
  • Module 4 Assessment
Module 5: Using the Imagination
  • Part 1: Creativity and IQ
  • Part 2: Rules to Daydreaming for Creativity
  • Part 3: Simple Breathing Exercises
  • Module 5 Assessment
Module 6: The Magic of Expressing Gratitude
  • Part 1: Teaching Children About the Power of Gratitude
  • Part 2: Mindfulness of Breathing Buddhist Meditation
  • Module 6 Assessment
Module 7: Practising Mindful Eating
  • Part 1: Paying Attention to Food
  • Part 2: Practising Mindful Eating
  • Module 7 Assessment
Module 8: Mindfulness Exercises for Children
  • Part 1: Cloud Car Visualisation and the Magic Carpet Ride
  • Part 2: Breathing, Colouring and Meditation
  • Part 3: Gratitude, Metaphors and Stories
  • Module 8 Assessment
Module 9: Meditation Exercises for Children
  • Part 1: Meditation Exercise for Self-Confidence
  • Part 2: The Secret Garden of the Mind
  • Part 3: Have Fun Meditation Exercise
  • Part 4: The Super Hero Meditation
  • Part 5: The I AM Exercise and 101 Affirmations for Children
  • Module 9 Assessment
Module 10: How to Establish a Personal Mindfulness Practice for Your Child
  • Part 1: Suggestions and Tips
  • Part 2: Practising Mindfulness With Your Child
  • Module 10 Assessment
mindfulness-for-children-diploma-course-2

Who would benefit from the course?

The Mindfulness for Children Diploma Course requires no prerequisite knowledge, so is immediately accessible, no matter whether students have studied this subject before or have never heard of it.

The course is designed for parents and others responsible for the care of children, to learn about mindfulness to then aid children in using the practice and gaining the benefits of doing so, all of which are explained in the course materials. As the course gives students a good basic understanding of mindfulness and mediation, care-givers can themselves use the information to begin their own mindfulness practice and to use as a foundation to go onto further study in this area.

Accreditations

The Mindfulness for Children Diploma Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits, all of which can be found here.

Upon completion of your course assessments, you receive 2 certificates. A certified Diploma certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.

Upon successful completion of this course, learners can also receive a certificate of achievement from ABC Awards and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £15).

ABC Awards is a leading national Awarding Organisation, regulated by Ofqual, and the Welsh Government. It has a long-established reputation for developing and awarding high-quality vocational qualifications across a wide range of industries.

This course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme.

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Ready to change your life?

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