Meditation & Mindfulness Teacher Collection
Ask almost anyone what they need more of, and "calm" will be near the top of the list – yet very few people know where to start. This collection brings together 20 courses for anyone who'd love to explore stillness deeply and share it with others. Begin with the foundations of meditation and mindfulness, the structured MBSR approach, and the Buddhist and Hawaiian traditions that have shaped so much of the practice. Then explore the many ways people find calm through breath and movement, from breathwork, tai chi and chi gung to mindful, yin and chair yoga and the guided practice of yoga nidra. Discover the traditions of sound and relaxation, and finish by learning how to guide others – in meditation and mindfulness, with children, and in the workplace. Perfect for anyone with a personal practice they'd love to deepen, and for those who'd like to bring a little more calm into other people's lives.
If you already own one of the courses in the bundle, this will automatically be deducted from the basket and the bundle price will be reduced accordingly. Enjoy this fantastic offer today.
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