Fitness & Well-Being

Kundalini Yoga Diploma Course

6 Modules

  • Certified Course
  • Accredited Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
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Kundalini Yoga Diploma Course

What will you learn?

This powerful Kundalini Yoga Diploma will start you on the rich, transformative journey of this practice. From the techniques and disciplines you’ll learn throughout this course you will be empowered to heal, grow and change both yourself and the world around you.

The course begins by teaching you what Kundalini yoga is, what it’s philosophies are and where it came from – including a little about how Yogi Bhajan brought it to the West. The numerous benefits of incorporating Kundalini yoga into your life are hi...

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Course Syllabus

What will I learn on the course?

Module 1 - The Foundations of Kundalini Yoga
  • Introduction
  • Part 1: What is Kundalini Yoga?
  • Part 2: Why practise Kundalini Yoga?
  • Part 3: The Seven Major Chakras & Aura Chakra
  • Module 1 Assessment
Module 2 - Essentials: Breath and chanting
  • Part 1: Breathing techniques
  • Part 2: Chanting
  • Part 3: Popular Kundalini Chants
  • Module 2 Assessment
Module 3 - Essentials: Kriyas, Mudras & Bandhas
  • Part 1: What is a Kriya?
  • Part 2: Common meditation poses
  • Part 3: Bandhas
  • Part 4: Practising them all together
  • Module 3 Assessment
Module 4 - How to Start a Practice
  • Part 1: What to consider when starting
  • Part 2: How to start and end your Kundalini practice
  • Part 3: Kundalini Yoga Safety
  • Module 4 Assessment
Module 5 - Kundalini Kriyas for Beginners
  • Part 1: Kriya to get energy moving
  • Part 2: Kriya for Spinal Energy
  • Part 3: Kriya to Set the Navel Centre
  • Module 5 Assessment
Module 6 - Further Kriyas & Exercises
  • Part 1: Kriya for Inner Vitality and Stamina
  • Part 2: Kriya for Conquering Sleep
  • Part 3: Basic Breath Series
  • Part 4: Meditation for Releasing Stress
  • Module 6 Assessment
  • Conclusion
Kundalini Yoga Diploma Course

Who would benefit from this course?

This fascinating course is for anyone looking to learn just how powerful Kundalini yoga can be. You must be prepared to read and absorb the information contained within and to carry out the exercises illustrated, to really get the most from the course and to gain a positive start to your journey in Kundalini yoga.

Kundalini yoga is described as the 'yoga of the householder' as, while it does have a spiritual element at its core, it provides practical, down-to-earth tools that everyone can use to become more able to cope with stress, fatigue, addictive or disserving behaviours, and all the other ills of modern life.

The course is also a great aid for practising yogis who are interested in expanding their knowledge and learning something new.

Accreditations

The Kundalini Yoga Diploma Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits, all of which can be found here.

Upon completion of your course assessments, you receive 2 certificates. A certified Diploma certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.

Upon successful completion of this course, learners can also receive a certificate of achievement from ABC Awards and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £15).

ABC Awards is a leading national Awarding Organisation, regulated by Ofqual, and the Welsh Government. It has a long-established reputation for developing and awarding high-quality vocational qualifications across a wide range of industries.

This course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme.

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Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

Payment Plan Options

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Pay in Instalments £9.99 6 £19.50 with a final payment of £19.51 £127.00
Pay in Full £127.00 - - £127.00

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