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Breathwork Diploma Course

Certified Course
Accredited Course

Course Information

10 Modules
Lifetime Access
Study Group Access
Multiple Choice Assessments

Accreditations

US$141.61
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What Will You Learn?

Discover the power of breathwork, also known as pranayama, to revitalise your life. Breath is nothing less than the potency of lifeforce within you, and in the Breathwork Diploma Course you will learn how to use it to return to vitality, health, balance and joy in ways that will reconfigure your entire energy system on multiple levels. Return to the power of a reality energised by lifeforce.

Beginning with an introduction to breathwork, the course examines the benefits and objectives of vital and proper breathing. We’ll also explore the energetic breath and the subtle energy channels of the body.

You’ll learn how to prepare to practise breathwork, including how to purify the respiratory system and how to position yourself. We’ll study the five currents and functions of prana, along with the physiology of breathwork, and gain an understanding of how to clear out your system with apana energy and how breathwork can help to cleanse your systems.

We’ll take a deeper look at samana; learning how to nourish and energise the body with Cooling Breath and Bellows Breath, and energise and cleanse yourself with Breath of Fire.

The Breathwork Diploma Course goes even further, discussing various energies and breathing techniques to stimulate your heart, kindness and communicative powers. You’ll also discover the mental, emotional, and spiritual benefits of square breathing, and how to practice this technique.

The course concludes with a look at how to guide others, so they too can learn and practice breathwork.
 
By studying this course, you will:

  • Understand the benefits and objectives of breathwork
  • Explore energetic breath and subtle energy channels
  • Become familiar with how to prepare to practise breathwork and cleanse your systems
  • Examine the five currents and functions of prana and the physiology of breathwork
  • Gain an in-depth knowledge of samana and square breathing
  • Discover energies and breathing techniques to stimulate your heart, kindness and communicative powers
  • Understand how to guide others in breathwork
Man practising pranayama breathwork outdoors by the sea

Course Syllabus

What will I learn on the course?

Certified Course
Accredited Course
  • Introduction
  • Part 1: The Benefits and Objectives of Breathwork
  • Part 2: How Your Breath Works
  • Part 3: Understanding Your Breath
  • Test Your Knowledge
  • Key Learning Points
  • Module 1 Assessment
  • Part 1: Breath as Lifeforce
  • Part 2: Subtle Energy Channels: the Nadis
  • Part 3: The Breath Body
  • Test Your Knowledge
  • Key Learning Points
  • Module 2 Assessment
  • Part 1: Becoming Aware of your Breath
  • Part 2: Purifying the Respiratory System
  • Part 3: How to sit for Breathwork Practice
  • Test Your Knowledge
  • Key Learning Points
  • Module 3 Assessment
  • Part 1: Prana and the Five Currents
  • Part 2: Regulating Emotions with the Breath
  • Part 3: Breathing for Alignment and Balance
  • Test Your Knowledge
  • Key Learning Points
  • Module 4 Assessment
  • Part 1: The Mechanism of Breathing
  • Part 2: The Phases: Puraka, Kumbhaka and Rechaka
  • Part 3: The Difference Between Deep Breathing and Breathwork
  • Test Your Knowledge
  • Key Learning Points
  • Module 5 Assessment
  • Part 1: Clearing out your System
  • Part 2: Massaging your Internal Organs: Viloma Breathing
  • Part 3: Cleansing: Kapalbhati Breathing
  • Test Your Knowledge
  • Key Learning Points
  • Module 6 Assessment
  • Part 1: Understanding Samana
  • Part 2: Cooling Breath and Bellows Breath
  • Part 3: Breath of Fire
  • Test Your Knowledge
  • Key Learning Points
  • Module 7 Assessment
  • Part 1: Vyana Breathing
  • Part 2: Loving-Kindness Breathing
  • Part 3: Udana Energy: Bumblebee Breathing
  • Test Your Knowledge
  • Key Learning Points
  • Module 8 Assessment
  • Part 1: The Uses of Square Breathing
  • Part 2: Connecting with Your Breath Body
  • Test Your Knowledge
  • Key Learning Points
  • Module 9 Assessment
  • Part 1: Guiding Others in Breathwork
  • Part 2: Dos and Don’ts When Guiding a Session
  • Part 3: One-on-One Session Template
  • Test Your Knowledge
  • Key Learning Points
  • Conclusion
  • Module 10 Assessment
Who Would Benefit from This Course?

The Breathwork Diploma Course is for those who would like to develop their understanding and practice of breathwork to cultivate health, peace, creativity, and self-awareness.
 
Learning and applying breathwork will help to boost your energy, vitality and confidence, increase your consciousness, expand your awareness, sharpen your mind and connect you with your inner self.

Multiple-exposure image of a woman practising pranayama breathwork outdoors
Accreditations

The Breathwork Diploma Course will take you up to 150 hours to complete, working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace.

This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

Upon completion of your course assessments, you receive 2 certificates. A certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.

This course is endorsed by the Quality Licence Scheme. Therefore, upon successful completion of this course, learners can also receive a certificate of achievement from Quality Licence Scheme and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £25).

The Quality Licence Scheme is part of the Skills and Education Group, a charitable organisation that unites education and skills-orientated organisations that share similar values and objectives. With more than 100 years of collective experience, the Skills and Education Group’s strategic partnerships create opportunities to inform, influence and represent the wider education and skills sector.

The Skills and Education Group also includes two nationally recognised awarding organisations; Skills and Education Group Awards and Skills and Education Group Access. Through their awarding organisations they have developed a reputation for providing high-quality qualifications and assessments for the education and skills sector. They are committed to helping employers, organisations and learners cultivate the relevant skills for learning, skills for employment, and skills for life.

Their knowledge and experience of working within the awarding sector enables them to work with training providers, through the Quality Licence Scheme, to help them develop high-quality courses and/or training programmes for the non-regulated market.

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A State of the Art Learning Experience
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Richard Neftin
Richard Neftin
You are on top of it in terms of getting my courses to me and communicating. I appreciate the structure of your website and how accessible and easy to maneuver around in it. Cheers. 5 stars!
Kim Milich
Kim Milich
Centre of Excellence have been fantastic! I am really enjoying my course and finding the materials and videos really helpful. I would highly recommend Centre of Excellence.
Marianna D
Marianna D
The Spiritual Life Coach course was informative and easy to follow. I feel like it's a unique course and I'm proud to have this certificate in my profile now!
Paula
Paula
Spiritual courses are a great resource and provide an excellent foundation for moving forward on your spiritual journey.
Paul Routledge
Paul Routledge
Brilliant set of courses. I recently completed an Egyptology course with them and was so impressed I enrolled into Greek mythology diploma. (I'm doing a masters in classical studies so the Greek mythology course will help). I'd recommend them to anyone who wants to learn new things at their own pace
Bellinda Dunn
Bellinda Dunn
A great range of programs. Likeable and informative presenters. Found the course really reassuring and helpful.
Ed Hove
Ed Hove
Great information. I can take more courses if I get time and money to continue.
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Here at Centre of Excellence we are supremely proud to be at the heart of a vibrant community of hard-working students. The determination and enthusiasm of our students never ceases to impress us and there is nothing better than seeing our graduates go on to succeed in further education, work, business or just life in general!
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Frequently Asked Questions

Below you’ll find the answers to the questions that we get asked the most regarding Centre of Excellence

There is no time limit for completing your course it can be studied in your own time at your own pace.

All of our courses vary in length but most of our courses will take you between 50 - 250 hours to complete. The length of this course can be found in the Accreditations section above.

Once purchased your course is located in your Learning Centre on our website. Please log in using the same email address that you used when you purchased your course.

You can purchase a printed copy of your course materials at the checkout or from within your Learning Centre at any time after purchasing your course.

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Breathwork Diploma Course
US$141.61
Breathwork Diploma Course
Breathwork Diploma Course
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