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MeditationAudio Course

Listen to meditation tuition online, including the various forms, the benefits and how to set up and run meditation classes. Enrol on our Meditation Audio Course today.
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Course overview:

12 Audio Files

Earn reward points

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What Will You Learn?

Meditation benefits everyone who practices it, for numerous reasons. The Meditation Diploma Course has been designed in such a way that it can be taken by anyone, no matter whether you have a lapsed meditation practice that you would like to re-establish or if you have never heard of meditation before. It is also a very beneficial course to take alongside other personal development courses, such as Mindfulness and Cognitive Behavioural Therapy.

In addition to being personally beneficial, the course also gives you the tools you need to become a Meditation Practitioner and set up your own business offering meditation classes to customers.

  • Part 1: What is meditation? 
  • Part 2: Are we addicted to keeping busy? 
  • Test Your Knowledge
  • Key Learning Points Exercise

  • Part 1: The Mind’s Influence on Our Emotions
  • Part 2: Impatience and overthinking
  • Test Your Knowledge
  • Key Learning Points Exercise

  • Part 1: Benefits of Meditation
  • Part 2: Summary
  • Test Your Knowledge
  • Key Learning Points Exercise

  • Part 1: Mindfulness and Meditation
  • Part 2: Summary – how Mindfulness supports meditation 
  • Test Your Knowledge
  • Key Learning Points Exercise

  • Part 1: The Body’s Energy System
  • Part 2: The aura – our energy body 
  • Test Your Knowledge
  • Key Learning Points Exercise

  • Part 1: The right place
  • Part 2: The right time
  • Part 3: Sitting comfortably 
  • Test Your Knowledge
  • Key Learning Points Exercise

  • Part 1: The right practice for you
  • Part 2: Mindful meditation 
  • Part 3: Summary
  • Test Your Knowledge
  • Key Learning Points Exercise

  • Part 1: Mindfulness – the foundation of Mindful meditation
  • Part 2: Staying in the present moment
  • Test Your Knowledge
  • Key Learning Points Exercise

  • Part 1: What is TM?
  • Part 2: Reaching a state of altered consciousness – transcending 
  • Part 3: Summary
  • Test Your Knowledge
  • Key Learning Points Exercise

  • Part 1: What is Concentration meditation? 
  • Part 2: CM and the breath 
  • Part 3: Summary 
  • Test Your Knowledge
  • Key Learning Points Exercise

  • Part 1: Breathing meditation
  • Part 2: Sound meditation 
  • Part 3: Guided visualisation 
  • Test Your Knowledge
  • Key Learning Points Exercise

  • Part 1: Your Meditation Practice
  • Part 2: Meditation – summary 
  • Test Your Knowledge
  • Key Learning Points Exercise

  • Part 1: Starting a meditation group
  • Part 2: Create your network
  • Part 3: Finding a suitable venue
  • Part 4: Meditation Diploma – Summary
  • Test Your Knowledge
  • Key Learning Points Exercise

FAQs

There is no time limit for completing your course it can be studied in your own time at your own pace.

All of our courses vary in length but most of our courses will take you between 50 - 250 hours to complete. The length of this course can be found in the Accreditations section above.

Once purchased your course is located in your Learning Centre on our website. Please log in using the same email address that you used when you purchased your course.

You can purchase a printed copy of your course materials at the checkout or from within your Learning Centre at any time after purchasing your course.

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Exclusive benefits for as little as £16 per month!

Choose an annual (best value) or monthly subscription option!

  • Access to 12 courses per year
  • Access to 12 audio courses per year
  • 10% off Printed Materials and Certificates
  • Bonus reward points to redeem for prizes

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