CBT & Counselling

Mindful Mental Health Diploma Course

8 Modules

  • Certified Course
  • Accredited Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
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£127.00

WAS £247.00

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What You Will Learn on the Mindful Mental Health Diploma

The Mindful Mental Health Diploma Course takes a specific look at how the practice of mindfulness can be used alongside other medical treatments and lifestyle changes to help sufferers of various mental health disorders.

The course starts by explaining the physiology of the mind and the definition of mental health and well-being, how and why issues arise, and how they are currently treated. The practice of mindfulness is then introduced; giving the history and theory behind the practical aspects...

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Course Syllabus

What will I learn on the course?

Module 1: Mental Health
  • Part 1: Mental Health
  • Part 2: The Effect of Medication
  • Part 3: Neurotransmitters
  • Module 1 Assessment
Module 2: Mindfulness
  • Part 1: What is Mindfulness
  • Part 2: The History of Mindfulness
  • Part 3: The Physiology of Mindful Living
  • Module 2 Assessment
Module 3: Holistic Health – The Link
  • Part 1: What is Holistic Health?
  • Part 2: Environmental Factors
  • Part 3: Thoughts, Feelings and Beliefs
  • Module 3 Assessment
Module 4: Physical Health
  • Part 1: Food
  • Part 2: Exercise
  • Part 3: Allergens and Stimulants
  • Part 4: The Thyroid
  • Module 4 Assessment
Module 5: Becoming Mindful
  • Part 1: Becoming Mindful
  • Part 2: Meditation
  • Module 5 Assessment
Module 6: Mindfulness and Depression
  • Part 1: Mindfulness and Depression
  • Part 2: How Depression is Diagnosed
  • Part 3: Cognitive Behaviour Therapy for Depression
  • Part 4: Depression and Diet
  • Module 6 Assessment
Module 7 Stress and Anxiety
  • Part 1: Stress
  • Part 2: Anxiety
  • Module 7 Assessment
Module 8: Mindful Awareness
  • Part 1: Gratitude
  • Part 2: Practising Gratitude
  • Part 3: Examining Thoughts
  • Part 4: RAIN – In The Mind
  • Module 8 Assessment

Who would benefit from this course

This course is essential for those with conditions such as depression, stress, and anxiety, who will find the contents within to be of great help in their own plights. Counsellors, practitioners, and other mental health professionals will be able use the knowledge gained in the course to better help their patients, by offering a holistic approach to healthcare that has proven and lasting results.

Accreditations

The Mindful Mental Health Diploma Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace.

This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits, all of which can be found here.

This course is certified by the IANLPC (International Association of NLP & Coaching) and the IAHT (International Alliance of Holistic Therapists), both of which are internationally recognised organisations. The IAHT certify personal development, health, fitness and nutrition courses. The IANLPC is a global support network for NLP Professionals and coaches, including the fields of Life Coaching, Hypnotherapy Business Coaching, Leadership, Nutritional, CBT, Personal Development and Holistic Therapy.

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Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

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