CBT & Counselling

Cognitive Behavioural Therapy (CBT) Diploma Course

21 Modules

  • Certified Course
  • Accredited Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
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advanced cbt diploma course

What you will learn from the Cognitive Behaviour Therapy Course

Cognitive Behavioural Therapy (CBT) is a type of psychotherapeutic treatment that is commonly used to help people understand the thoughts and feelings that influence their behaviours. CBT is commonly used to treat a wide range of disorders, including depression, addictions, anxiety and phobias.

The underlying concept behind CBT is that our thoughts and feelings play a fundamental role in our behaviour. For example, a person who spends a lot of time thinking about plane crashes, runway accidents and other air disasters may find themselves avoiding air travel. The goal of cognitive behaviour therapy is to teach patients that while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment.

 

 

Course Syllabus

What will I learn on the course?

Module 1: What is Cognitive Behavioural Therapy?
  • Part 1: Introduction
  • Part 2: History of Behavioural Psychology
  • Module 1 Assessment
Module 2: Human Emotions
  • Part 1: Introduction and Theories
  • Part 2: Biological Component of Emotion
  • Part 3: Expression of Emotion
  • Module 2 Assessment
Module 3: Levels of Change
  • Part 1: Introduction
  • Part 2: Motivation to Change
  • Module 3 Assessment
Module 4: Counselling Skills I
  • Part 1: Introduction
  • Part 2: Basic Counselling Skills
  • Module 4 Assessment
Module 5: Counselling Skills II
  • Part 1: Counselling Process
  • Part 2: Identifying and setting goals
  • Module 5 Assessment
Module 6: Counselling Skills III
  • Part 1: Introduction
  • Part 2: Ethical Codes
  • Part 3: Burnout
  • Module 6 Assessment
Module 7: Counselling Approaches
  • Part 1: Developmental Psychology
  • Part 2: Psychotherapy
  • Part 3: Humanism
  • Module 7 Assessment
Module 8: Introduction to CBT Principles
  • Part 1: Characteristics of CBT
  • Part 2: Irrational Belief Patterns
  • Part 3: The ABC Model
  • Module 8 Assessment
Module 9: Planning a CBT Session
  • Part 1: Session Structure
  • Part 2: Homework
  • Module 9 Assessment
Module 10: Basic Cognitive Behaviour Techniques
  • Part 1: Automatic Thoughts
  • Part 2: Altering Cognitive Distortions
  • Module 10 Assessment
Module 11: CBT Techniques Continued
  • Part 1: Thought Stopping
  • Part 2: Challenging Core Beliefs
  • Module 11 Assessment
Module 12: CBT Applications: Depression
  • Part 1: Introduction
  • Part 2: Immobilisation
  • Module 12 Assessment
Module 13: CBT Applications: Anxiety
  • Part 1: Introduction
  • Part 2: Relaxation
  • Module 13 Assessment
Module 14: CBT Applications: Phobias
  • Part 1: Phobias
  • Part 2: Systematic Desensitisation
  • Module 14 Assessment
Module 15: CBT Applications: Insomnia
  • Part 1: Insomnia
  • Part 2: Sleep Diary
  • Part 3: Sleep Restriction Method
  • Module 15 Assessment
Module 16: CBT Applications: Anger Management
  • Part 1: Anger Management
  • Part 2: Anger Control
  • Module 16 Assessment
Module 17: CBT Variation I
  • Part 1: Dialectical Behaviour Therapy
  • Part 2: Skills training
  • Module 17 Assessment
Module 18: CBT Variation II
  • Part 1: CBT Variation II
  • Part 2: Steps in SFBT
  • Module 18 Assessment
Module 19: Case Study I
  • Case Study I
Module 20: Case Study II
  • Case Study II
Module 21: Course Assessment
  • Course Assessment

Who would benefit from this Course?

Cognitive and behavioural psychotherapies are a range of therapies based on concepts and principles derived from psychological models of human emotion and behaviour. They include a wide range of treatment approaches for emotional disorders, along a continuum from structured individual psychotherapy to self-help material.

This course is ideal for those that are either complete beginners to the field of CBT and are considering making a career change to become a CBT Therapist, with the aim of  getting an insight and understanding of CBT, or existing CBT Therapists, teachers, coaches or parents looking to reinforce their knowledge or to pick up some new skills. This course is also ideal if you are interested in a career in CBT, though are unsure if you want to commit yourself financially and time wise to a full CBT qualification.

Accreditations

The Cognitive Behavioural Therapy (CBT) Diploma Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace.

This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits, all of which can be found here.

This course is certified by the IANLPC (International Association of NLP & Coaching) and the IAHT (International Alliance of Holistic Therapists), both of which are internationally recognised organisations. The IAHT certify personal development, health, fitness and nutrition courses. The IANLPC is a global support network for NLP Professionals and coaches, including the fields of Life Coaching, Hypnotherapy Business Coaching, Leadership, Nutritional, CBT, Personal Development and Holistic Therapy.

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