CBT: Cognitive Behavioural Therapy Courses

Cognitive Behavioural Therapy (CBT) Diploma Course

21 Modules , 4 Videos

  • Certified Course
  • Accredited Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
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Cognitive Behavioural Therapy (CBT) Diploma Course

What Will You Learn?

The comprehensive Cognitive Behavioural Therapy (CBT) Diploma Course will teach you a wide range of CBT techniques to help you to identify and change any of your own thoughts and behaviours that may be limiting your progress in life and aid you in helping others to do the same.

Cognitive Behavioural Therapy (CBT) is a popular form of psychotherapy that is now widely used by psychologists, counsellors and mental health clinicians. It has become the treatment of choice for many disorders, such as depression, anxiety and problems with anger, due to the...

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Course Syllabus

What will I learn on the course?

Module 1: What is Cognitive Behavioural Therapy?
  • Part 1: Video – Introduction to CBT
  • Part 2: Introduction
  • Part 3: History of Behavioural Psychology
  • Module 1 Assessment
Module 2: Human Emotions
  • Part 1: Introduction and Theories
  • Part 2: Biological Component of Emotion
  • Part 3: Expression of Emotion
  • Module 2 Assessment
Module 3: Levels of Change
  • Part 1: Introduction
  • Part 2: Motivation to Change
  • Module 3 Assessment
Module 4: Counselling Skills I
  • Part 1: Steps to Becoming an Effective Counsellor
  • Part 2: Basic Counselling Skills
  • Module 4 Assessment
Module 5: Counselling Skills II
  • Part 1: Video – Client Considerations
  • Part 2: The Counselling Process
  • Part 3: Identifying and Setting Goals
  • Module 5 Assessment
Module 6: Counselling Skills III
  • Part 1: Reasons to be a Counsellor and Professional Boundaries
  • Part 2: Ethical Codes
  • Part 3: Burnout
  • Module 6 Assessment
Module 7: Counselling Approaches
  • Part 1: Developmental Psychology
  • Part 2: Psychotherapy
  • Part 3: Humanism
  • Module 7 Assessment
Module 8: Introduction to CBT Principles
  • Part 1: Introducton to CBT Principles
  • Part 2: Irrational Belief Patterns
  • Part 3: The ABC Model: Antecedents – Behaviour – Consequence
  • Module 8 Assessment
Module 9: Planning a CBT Session
  • Part 1: Video – Client Consultation
  • Part 2: Session Structure
  • Part 3: Homework
  • Part 4: Video – End of the Session
  • Module 9 Assessment
Module 10: Basic Cognitive Behaviour Techniques
  • Part 1: Automatic Thoughts
  • Part 2: Altering Cognitive Distortions
  • Module 10 Assessment
Module 11: CBT Techniques Continued
  • Part 1: Thought Stopping
  • Part 2: Challenging Core Beliefs
  • Module 11 Assessment
Module 12: CBT Applications: Depression
  • Part 1: Symptoms of Depression
  • Part 2: Immobilisation
  • Module 12 Assessment
Module 13: CBT Applications: Anxiety
  • Part 1: Symptoms of Anxiety
  • Part 2: Relaxation
  • Module 13 Assessment
Module 14: CBT Applications: Phobias
  • Part 1: Types and Symptoms
  • Part 2: Systematic Desensitisation
  • Module 14 Assessment
Module 15: CBT Applications: Insomnia
  • Part 1: Symptoms of Insomnia
  • Part 2: Sleep Diary
  • Part 3: Sleep Restriction Method
  • Module 15 Assessment
Module 16: CBT Applications: Anger Management
  • Part 1: Recognising Abnormal Levels of Anger
  • Part 2: Anger Control
  • Module 16 Assessment
Module 17: CBT Variation I
  • Part 1: Dialectical Behaviour Therapy
  • Part 2: Skills Training
  • Module 17 Assessment
Module 18: CBT Variation II
  • Part 1: Solution-Focused Brief Therapy
  • Part 2: Steps in SFBT
  • Module 18 Assessment
Module 19: Case Study I
  • Case Study I
Module 20: Case Study II
  • Case Study II
Module 21: Course Assessment
  • Final Course Assessment

Who Would Benefit from This Course?

The Cognitive Behavioural Therapy (CBT) Diploma Course is ideal for you if you are a complete beginner to the field and are considering making a career change to become a CBT Therapist or would like to use the techniques detailed in the course in your own life.

Those already working in caring roles will also find the tools and techniques covered by the course to be of great use with those in your care.

Accreditations

The Cognitive Behavioural Therapy (CBT) Diploma Course will take you up to 150 hours to complete, working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits, all of which can be found here.

Upon completion of your course assessments, you receive 2 certificates. A certified Diploma certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.

Upon successful completion of this course, learners can also receive a certificate of achievement from ABC Awards and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £15).

ABC Awards is a leading national Awarding Organisation, regulated by Ofqual, and the Welsh Government. It has a long-established reputation for developing and awarding high-quality vocational qualifications across a wide range of industries.

This course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme.

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Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

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