CBT & Counselling

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Cognitive Behavioural Therapy (CBT) Diploma Course

What Will You Learn?

The comprehensive Cognitive Behavioural Therapy (CBT) Diploma Course will teach you a wide range of CBT techniques to help you to identify and change any of your own thoughts and behaviours that may be limiting your progress in life and aid you in helping others to do the same.

Cognitive Behavioural Therapy (CBT) is a popular form of psychotherapy that is now widely used by psychologists, counsellors and mental health clinicians. It has become the treatment of choice for many disorders, such as depression, anxiety and problems with anger, due to the...

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Course Syllabus

What will I learn on the course?

Module 1: What is Cognitive Behavioural Therapy?
  • Part 1: Video – Introduction to CBT
  • Part 2: Introduction
  • Part 3: History of Behavioural Psychology
Module 2: Human Emotions
  • Part 1: Introduction and Theories
  • Part 2: Biological Component of Emotion
  • Part 3: Expression of Emotion
Module 3: Levels of Change
  • Part 1: Introduction
  • Part 2: Motivation to Change
Module 4: Counselling Skills I
  • Part 1: Introduction
  • Part 2: Basic Counselling Skills
Module 5: Counselling Skills II
  • Part 1: Video – Client Considerations
  • Part 2: Counselling Process
  • Part 3: Identifying and setting goals
Module 6: Counselling Skills III
  • Part 1: Introduction
  • Part 2: Ethical Codes
  • Part 3: Burnout
Module 7: Counselling Approaches
  • Part 1: Developmental Psychology
  • Part 2: Psychotherapy
  • Part 3: Humanism
Module 8: Introduction to CBT Principles
  • Part 1: Characteristics of CBT
  • Part 2: Irrational Belief Patterns
  • Part 3: The ABC Model
Module 9: Planning a CBT Session
  • Part 1: Video – Client Consultation
  • Part 2: Session Structure
  • Part 3: Homework
  • Part 4: Video – End of the Session
Module 10: Basic Cognitive Behaviour Techniques
  • Part 1: Automatic Thoughts
  • Part 2: Altering Cognitive Distortions
Module 11: CBT Techniques Continued
  • Part 1: Thought Stopping
  • Part 2: Challenging Core Beliefs
Module 12: CBT Applications: Depression
  • Part 1: Introduction
  • Part 2: Immobilisation
Module 13: CBT Applications: Anxiety
  • Part 1: Introduction
  • Part 2: Relaxation
Module 14: CBT Applications: Phobias
  • Part 1: Phobias
  • Part 2: Systematic Desensitisation
Module 15: CBT Applications: Insomnia
  • Part 1: Insomnia
  • Part 2: Sleep Diary
  • Part 3: Sleep Restriction Method
Module 16: CBT Applications: Anger Management
  • Part 1: Anger Management
  • Part 2: Anger Control
Module 17: CBT Variation I
  • Part 1: Dialectical Behaviour Therapy
  • Part 2: Skills training
Module 18: CBT Variation II
  • Part 1: CBT Variation II
  • Part 2: Steps in SFBT
Module 19: Case Study I
  • Case Study I
Module 20: Case Study II
  • Case Study II
Module 21: Course Assessment

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Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

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