Mindfulness Courses

Mastering Flow States Diploma Course

10 Modules

  • Certified Course
  • Accredited Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
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£127.00
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Advanced Aromatherapy Diploma Course

What Will You Learn?

Have you ever felt completely ‘in the zone’ – immersed so fully in a task that everything else fell away, your whole being connected to the activity with energised focus and enjoyment as your skills were used to their utmost? This is the Flow state. The Mastering Flow States Diploma Course will teach you everything you need to know about Flow and how to activate it. Are you ready to change how you view life and work?

To gain the correct perspective on Flow state, you’ll first be introduced to the field of positive psychology – an approach to psychology that focuses on positive human development and happiness, rather than solely on treating mental illness. We then set the foundatio...

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Course Syllabus

What will I learn on the course?

Module 1: Positive Psychology and the History of Flow
  • Introduction
  • Part 1: Let’s Focus on Positive Psychology
  • Part 2: The Three Levels of Positive Psychology
  • Part 3: The History of Flow
  • Module 1 Assessment
Module 2: The Elements of Flow
  • Part 1: The Experience of Flow
  • Part 2: The Balance Between Skills and Challenge and the Merging of Action and Awareness
  • Part 3: Clear Goals, Feedback and Concentration
  • Part 4: The Paradox of Control and the Loss of Self-Consciousness
  • Part 5: The Transformation of Time and Autotelic Experience
  • Module 2 Assessment
Module 3: Measuring Flow
  • Part 1: Interview Techniques and the Use of Questionnaires
  • Part 2: Sample Questionnaire
  • Part 3: Experience Sampling Method and Standardised Scales
  • Module 3 Assessment
Module 4: Flow Conditions
  • Part 1: The Seven Conditions of Flow I
  • Part 2: The Seven Conditions of Flow II
  • Part 3: Challenges to Staying in Flow and the Autotelic Personality
  • Module 4 Assessment
Module 5: The Body in Flow
  • Part 1: Movement of the Body and Experience Flow with Sight
  • Part 2: Yoga and Martial Arts
  • Part 3: Flow and Music
  • Part 4: Flow and the Sense of Taste
  • Module 5 Assessment
Module 6: Flow of Thought
  • Part 1: Flow and Mental Activity
  • Part 2: Memory and Working with Words
  • Part 3: Wisdom and Flow
  • Module 6 Assessment
Module 7: The Applications of Flow
  • Part 1: Csíkszentmihályi and Other Practitioners
  • Part 2: The Flow of Music, Sport, Religion and Spirituality
  • Part 3: Games and Gaming
  • Module 7 Assessment
Module 8: Flow and Professionals
  • Part 1: Work to Live or Living to Work
  • Part 2: Autotelic Jobs
  • Part 3: The Paradox of Work and a Waste of Free Time
  • Module 8 Assessment
Module 9: The Outcomes of Flow
  • Part 1: Positive Experiences and Life Satisfaction
  • Part 2: Performance and Learning
  • Part 3: The Search for Meaning
  • Module 9 Assessment
Module 10: Creating Order Out of Chaos
  • Part 1: Coping with Adversity and Stress
  • Part 2: Transforming Tragedy and the Power of Dissipative Structures
  • Part 3: Criticism of Flow
  • Conclusion
  • Module 10 Assessment
Advanced Aromatherapy Diploma Course

Who Would Benefit from This Course?

Everyone would benefit from studying the Mastering Flow States Diploma Course. The course takes you step-by-step through the concept of the Flow state, how it can positively change your outlook on life, and how to activate it for the betterment of your life.

This course will give you the tools and techniques you need to align yourself with a Flow state and find fulfilment in that which matters to you most. Your life is about to change for the better.

Accreditations

The Mastering Flow States Diploma Course will take you up to 150 hours to complete, working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace.

This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

Upon completion of your course assessments, you receive 2 certificates. A certified Diploma certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.

Upon successful completion of this course, learners can also receive a certificate of achievement from ABC Awards and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £15).

ABC Awards is a leading national Awarding Organisation, regulated by Ofqual, and the Welsh Government. It has a long-established reputation for developing and awarding high-quality vocational qualifications across a wide range of industries.

This course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme.

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Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

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Pay in Instalments £29.00 6 £16.33 with a final payment of £16.35 £127.00
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