CBT & Counselling

Anger and Aggression Management Practitioner Course

12 Modules

  • Certified Course
  • Accredited Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
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£147.00

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Business woman using breathing technique from the Anger and Aggression Management Practitioner Course to calm her mind

What Will You Learn?

Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This course uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.

The Anger and Aggression Management Practitioner Course opens by discussing the reasons we get angry – considering social learning, environment, and stress as contributing factors. The different forms and types of anger, the link between anger and depression, and common myths...

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Course Syllabus

What will I learn on the course?

Module 1 - The Roots of Anger and Aggression
  • Introduction
  • Part 1: Why Do We Get Angry?
  • Part 2: Social Learning Theory of Aggression
  • Part 3: Stress, Worry, and Anxiety
  • Module 1 Assessment
Module 2 - Stress Management and Anger Link
  • Part 1: Effects of Stress on the Mind and Body
  • Part 2: Stress and Anger Link
  • Module 2 Assessment
Module 3 - Anger, Aggression and the Brain
  • Part 1: Anger and the Brain
  • Part 2: Gut/Brain Connection
  • Module 3 Assessment
Module 4 - Expressing Anger Safely
  • Part 1: Stress Management Techniques
  • Part 2: Power of Yoga
  • Part 3: Alternate Yoga Sequence
  • Part 4: Power of Laughter
  • Part 5: Mindful Breathing
  • Module 4 Assessment
Module 5 - Risks of Violence and Aggression
  • Part 1: The Impact of Violence and Aggression
  • Part 2: Strategies That Can Help Prevent or Control Anger
  • Module 5 Assessment
Module 6 - Meditation, Mindfulness and Anger Management
  • Part 1: The Power of Mindfulness and Meditation
  • Part 2: Benefits of Mindfulness and Meditation
  • Part 3: Using Self-Hypnosis to Manage Anger
  • Part 4: The Power of the Breath
  • Module 6 Assessment
Module 7 - Assertive Not Angry
  • Part 1: Learning to say NO
  • Part 2: Understanding How to Interpret Aspects of Body Language
  • Part 3: Effective Communication: Being Assertive
  • Part 4: Practising Being Assertive
  • Module 7 Assessment
Module 8 - Managing Anxiety Naturally
  • Part 1: Natural Herbs for Soothing Anxiety
  • Part 2: Benefits of Aromatherapy
  • Part 3: Effects of Alcohol and Nicotine
  • Module 8 Assessment
Module 9 - Anger Management Exercises
  • Part 1: RAIN Technique
  • Part 2: Body Scan Mindfulness Exercise
  • Part 3: Assertive Not Angry Meditation
  • Part 4: Self-Hypnosis – Accessing a Place of Peace
  • Module 9 Assessment
Module 10 - Strategies to Keep Anger at Bay
  • Part 1: Why Our Thinking May Be Flawed
  • Part 2: Recognising Negative Thoughts
  • Part 3: Effective Stress Management
  • Module 10 Assessment
Module 11 - The Power of NLP and Non-Violent Communication
  • Part 1: What is Neuro Linguistic Programming?
  • Part 2: NLP Pre-Suppositions
  • Part 3: NLP Sub-Modalities
  • Part 4: The Process of Communication
  • Part 5: Conflict Resolution
  • Part 6: Non-Violent Communication, a Language of Compassion
  • Module 11 Assessment
Module 12 - Anger Management Practitioner
  • Part 1: Working with Clients
  • Part 2: Cognitive Behavioural Therapy – How it Works
  • Part 3: 3 Keys to Managing Anger
  • Module 12 Assessment
  • Conclusion
Man feeling free of anger, sitting on top of a mountain with the sun rising behind his back

Who Would Benefit from This course?

Anger is a powerful emotion but for all the wrong reasons. This course has been created to help sufferers of chronic anger to manage and overcome their anger issues and provide a framework of practical knowledge that can be used to kick-start your career as an anger management practitioner.

The contents of the course will help you to understand the mind of anger, the reasons behind anger, and how to safely gain relieve from this painful emotion and even prevent it entirely.

Accreditations

The Anger and Aggression Management Practitioner Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits, all of which can be found here.

This course is certified by the IAHT (International Alliance of Holistic Therapists), the IAHT is an internationally recognised organisation. The IAHT certify personal development, health, fitness and nutrition courses.

Upon completion of your course assessments, you will receive 3 certificates. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a certified Diploma certificate from the Centre of Excellence.

A State of the Art E-learning Experience

We provide a state of the art online learning platform, accessible from anywhere, learning available 24/7.

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Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

Payment Plan Options

Deposit Instalments Payments Total Price
Pay in Instalments £29.00 6 £19.66 £146.96
Pay in Full £147.00 - - £147.00

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