CBT & Counselling

Hypnotherapy and Cognitive Techniques for Stress Management in Business Diploma

11 Modules

  • Certified Course
  • Accredited Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
Email to a Friend

Act quickly to secure this special offer

£127.00

WAS £297.00

SAVE £170.00

OR

What will you learn?

This comprehensive and insightful course will teach you a wide variety of powerful Hypnotherapy and Cognitive techniques aimed at managing stress.

The course is absolutely packed with information about how stress occurs, the science behind its effects, and how the brain can be used to combat it, which is followed by a huge number of practical techniques, from several disciplines, that can be used to manage stress and...

Read more

Course Syllabus

What will I learn on the course?

Module 1 - The Long-Lasting Effects of Stress
  • Part 1: Effects of Emotional Strain and Anxiety in Your Life
  • Part 2: Anxiety and Fear – The Fight or Flight Response
  • Part 3: The Gut / Brain Connection
  • Module 1 Assessment
Module 2 - Rewiring the Stress Response
  • Part 1: Autonomic Nervous System / Parasympathetic Nervous System
  • Part 2: Systematic Relaxation
  • Part 3: Pleasant Events Calendar
  • Part 4: Why Worrying is a Waste of Time
  • Module 2 Assessment
Module 3 - The Power of Your Amazing Brain
  • Part 1: What is it About My Brain?
  • Part 2: What is the Structure and Functioning of the Brain?
  • Part 3: The Divisions of the Brain
  • Part 4: How Can I Get Brain Fit?
  • Part 5: The Brain and Business – What Can We Learn from
  • Part 6: Focus, Concentration, and Alertness
  • Part 7: The Concept of Mindfulness
  • Module 3 Assessment
Module 4 - A Basic Understanding of Hypnotherapy
  • Part 1: What is Hypnosis / Hypnotherapy?
  • Part 2: What hypnosis is NOT
  • Part 3: Brief History of Hypnosis
  • Part 4: How Does Hypnosis Work?
  • Part 5: Getting the Mind and Body in Sync
  • Part 6: The Science Behind Hypnosis
  • Part 7: Types of Hypnosis
  • Part 8: Managing Stress With Hypnosis
  • Part 9: Step-by-Step Guide To Hypnotizing Yourself
  • Part 10: Ease Away Stress Read Aloud Self-Hypnosis Script
  • Module 4 Assessment
Module 5 - Cognitive Techniques
  • Part 1: What is Cognitive Behavioural Therapy?
  • Part 2: The vicious cycle of anxiety
  • Module 5 Assessment
Module 6 - Meditation and Mindfulness to Manage Stress
  • Part 1: Meditation Versus Mindfulness
  • Part 2: Popular Mindfulness Techniques
  • Part 3: Mindfulness to Manage Stress
  • Part 4: Mindfulness to Enhance Personal Well-Being
  • Part 5: What is MBSR?
  • Part 6: Mindfulness and Emotional Intelligence
  • Part 7: Body Scan Meditation
  • Module 6 Assessment
Module 7 - Building Resilience in the Workplace
  • Part 1: Resilience and Link to Wellness and Well-Being
  • Part 2: Mindfulness and Management Styles
  • Part 3: Identifying Behaviours That Would Benefit From Mindfulness Techniques
  • Part 4: 10 Ways to Build Resilience
  • Module 7 Assessment
Module 8 - The Power of Breathing
  • Part 1: Benefits of breathing
  • Part 2: How should you breathe?
  • Module 8 Assessment
Module 9 - NLP Techniques
  • Part 1: NLP Overview
  • Part 2: NLP Pre-Suppositions
  • Part 3: NLP Anchors
  • Part 4: NLP in the Workplace
  • Part 5: Technique Number 1 – NLP Behavioural Modeling
  • Part 6: Technique Number 2 – The Meta Model
  • Part 7: Technique Number 3 – Rapport Building Technique
  • Part 8: Technique Number 4 – NLP Reframing
  • Part 9: Technique Number 5 – NLP Sub-modalities
  • Part 10: Technique Number 6 – Timeline Therapy
  • Part 11: Technique Number 7 – Self-Hypnosis Exercise
  • Part 12: NLP Cheat Sheet
  • Module 9 Assessment
Module 10 - The Power of Communication
  • Part 1: The Process of Communication
  • Part 2: Non-Violent Communication – A Language of Compassion
  • Part 3: Four Components of the Non-Violent Communication Model
  • Module 10 Assessment
Module 11 - Cognitive Techniques for Stress Management
  • Part 1: Why Your Thinking May be Flawed
  • Part 2: Tools for Change
  • Part 3: Stress Questionnaire
  • Part 4: Effective Stress Management
  • Module 11 Assessment

Who would benefit from the course?

This course is perfect for those that are looking to work with businesses to help them reduce stress in the workplace.

Approved and endorsed by ILM – the Institute of Leadership and Management (a division of City & Guilds) this course is ideal for therapists looking to take their Hypnotherapy skill set to the next level by helping others to reduce stress in their lives; whether that is in a therapy setting or by working with businesses to help their employees.

Stress in the work place can lead to employees being off work for large amounts of time on paid leave. This course is ideal for those that are looking to work with businesses to help them reduce the stress in the workplace and therefore reduce staff absenteeism. A must for every therapists tool kit, a powerful combination of Hypnotherapy and Cognitive Reprogramming techniques.

Accreditations

The Hypnotherapy and Cognitive Techniques for Stress Management in Business Diploma Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points. This course is approved and endorsed via ILM (Institute of Leadership & Management) a division of City & Guilds, upon completion of the course assessment learners can receive the Hypnotherapy and Cognitive Techniques for Stress Management in Business ILM Certificate and can gain insurance to practice.

This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits, all of which can be found here.

This course is certified by the IANLPC (International Association of NLP & Coaching) and the IAHT (International Alliance of Holistic Therapists), both of which are internationally recognised organisations. The IAHT certify personal development, health, fitness and nutrition courses. The IANLPC is a global support network for NLP Professionals and coaches, including the fields of Life Coaching, Hypnotherapy Business Coaching, Leadership, Nutritional, CBT, Personal Development and Holistic Therapy.

A State of the Art E-learning Experience

We provide a state of the art online learning platform, accessible from anywhere, learning available 24/7.

  • Access Your Personalised Course Library

    View your courses in your online course library.

  • On-the-go Learning

    Learn on your mobile, tablet, laptop or via audio.

  • Inspirational Events & Workshops

    Gain access to our online TV channel.

  • 1,204 Online Courses

    Find what you need in our growing library. New courses added weekly.

Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

Payment Plan Options

Deposit Instalments Payments Total Price
Pay in Full £297.00 £127.00 - - £127.00
Pay in Instalments £29.00 6 £16.33 £126.98

This week's Top Sellers

2K People Enrolled
Mindfulness-Based Stress Reduction (MBSR) Diploma Course

Mindfulness-Based Stress Reduction (MBSR) Diploma Course

10 Modules

  • Certified Course
  • Accredited Course
2K People Enrolled
Post-Traumatic Stress Disorder (PTSD) Awareness Diploma Course
2K People Enrolled
Dealing with Depression Diploma Course

Dealing with Depression Diploma Course

8 Modules

  • Certified Course
  • Accredited Course
3K People Enrolled
Depression Counsellor Diploma Course

Depression Counsellor Diploma Course

7 Modules

  • Certified Course
  • Accredited Course
3K People Enrolled
Postnatal Depression Awareness Diploma Course

Postnatal Depression Awareness Diploma Course

8 Modules

  • Certified Course
  • Accredited Course
12K People Enrolled
Mindful Mental Health Diploma Course

Mindful Mental Health Diploma Course

8 Modules

  • Certified Course
  • Accredited Course
28K People Enrolled
Mindfulness Diploma Course

Mindfulness Diploma Course

11 Modules , 9 Videos

  • Certified Course
  • Accredited Course
38K People Enrolled
Cognitive Behavioural Therapy (CBT) Diploma Course

Cognitive Behavioural Therapy (CBT) Diploma Course

21 Modules

  • Certified Course
  • Accredited Course
6K People Enrolled
Mindfulness Based CBT Diploma

Mindfulness Based CBT Diploma

10 Modules

  • Certified Course
  • Accredited Course

Latest Blog Articles

Writing Apps and Online Tools to Keep Your Project on Track

Writing Apps and Online Tools to Keep Your Project on Track

Getting started on your novel, finishing your edits or writing a decent article can be tricky. When faced with a blank page, it’s easy to lose heart and end up pottering unproductively around the web … Read More

Cake Shop – Why I Started My Own Business

Cake Shop – Why I Started My Own Business

I knew Lauren Roffey when she was... Read More

Becoming a Freelance Writer – My Story

Becoming a Freelance Writer – My Story

Everyone’s journey into writing is... Read More

How Redundancy Led Me to Create a Knitting Business

How Redundancy Led Me to Create a Knitting Business

"For the first time ever I was a... Read More

Online Counselling – Support Through Writing

Online Counselling – Support Through Writing

Whether you want to offer online... Read More

Body Positive Books – 5 of Our Favourites

Body Positive Books – 5 of Our Favourites

At some point in our lives, most of us... Read More

Relationship Philosophy: Using Mind Over Heart

Relationship Philosophy: Using Mind Over Heart

Philosophical thinking, whether we are... Read More