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Yoga for Weight Loss ChallengeCourse

Transform Your Body and Mind with the 30-Day Yoga for Weight Loss Challenge

Ready to feel stronger, slimmer, and more confident? The 30-Day Yoga for Weight Loss Challenge is a dynamic, instructional video course designed to help you lose weight naturally while improving flexibility, strength, and inner balance. Perfect for beginners and experienced yogis alike, this empowering challenge guides you through a progressive daily yoga routine that supports sustainable weight loss and promotes a healthier lifestyle.

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Course overview:

Certified

Accredited

6 Modules

9 Videos

Study Group Access

Earn reward points

What Will You Learn?

This video course is ideal for beginner yoga students, but experienced yogis will also find it helpful for weight loss. Participants will experience a comprehensive approach to weight loss that addresses physical exercise, mental outlook, emotional well-being, and behavioural patterns. Change your habits and change your life with this valuable program.

This course also contributes towards your Continuing Professional Development (CPD), making it a valuable addition to your ongoing learning journey.

  • Yoga for Weight Loss: Introduction

  • Part 1: 3- Part Yogic Breath
  • Part 2: Breath of Fire
  • Part 3: Breathing with Movement
  • Part 4: Breathing with Standing Poses

  • Module 2: Yoga and the Mind

  • Module 3: Yoga and the Body

  • Module 4: Yoga and Beyond

  • Yoga for Weight Loss: Conclusion
  • Assessment

CMA
QLS
CPD

Upon completion of your course assessments, you receive 2 certificates. A certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.

Many Centre of Excellence courses are Fully Accredited by the world’s leading professional membership association for natural medicine – The Complementary Medical Association (The CMA).

You can apply to join The CMA as a Student Member while you are still studying, and if you do so, you will be eligible to use the post-nominal letters CMA after your name.

Upon graduation from a qualifying course, you will be eligible to apply for CMA Membership, and this will give you numerous professional benefits, including being able to use the letters MCMA after your name – Member of The Complementary Medical Association. This will demonstrate your commitment to excellence and professionalism in the natural healthcare field.

Register with The CMA as a Student or fully qualified Practitioner via the CMA website. You will be asked to submit your certificate of graduation and proof of insurance.

The CMA’s recommended insurers are Westminster global.

This course is endorsed by the Quality Licence Scheme. Therefore, upon successful completion of this course, learners can also receive a certificate of achievement from Quality Licence Scheme and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £25).

The Quality Licence Scheme is part of the Skills and Education Group, a charitable organisation that unites education and skills-orientated organisations that share similar values and objectives. With more than 100 years of collective experience, the Skills and Education Group’s strategic partnerships create opportunities to inform, influence and represent the wider education and skills sector.

The Skills and Education Group also includes two nationally recognised awarding organisations; Skills and Education Group Awards and Skills and Education Group Access. Through their awarding organisations they have developed a reputation for providing high-quality qualifications and assessments for the education and skills sector. They are committed to helping employers, organisations and learners cultivate the relevant skills for learning, skills for employment, and skills for life.

Their knowledge and experience of working within the awarding sector enables them to work with training providers, through the Quality Licence Scheme, to help them develop high-quality courses and/or training programmes for the non-regulated market.

Accredited courses trusted by
millions worldwide

CMA
QLS
CPD

FAQs

There is no time limit for completing your course it can be studied in your own time at your own pace.

All of our courses vary in length but most of our courses will take you between 50 - 250 hours to complete. The length of this course can be found in the Accreditations section above.

Once purchased your course is located in your Learning Centre on our website. Please log in using the same email address that you used when you purchased your course.

You can purchase a printed copy of your course materials at the checkout or from within your Learning Centre at any time after purchasing your course.
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We’re committed to bringing the most affordable learning experience through our subscription plans.

Exclusive benefits for as little as £16 per month!

Choose an annual (best value) or monthly subscription option!

  • Access to 12 courses per year
  • Access to 12 audio courses per year
  • 10% off Printed Materials and Certificates
  • Bonus reward points to redeem for prizes

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