Sports & Fitness Related

Yoga for Weight Loss Challenge Course

6 Modules , 9 Videos

  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
Email to a Friend

Act quickly to secure this special offer

£127.00

WAS £199.00

SAVE £72.00

OR

What You'll Learn from the Course

The 30-Day Yoga for Weight Loss Challenge is an instructional video course aimed at helping participants lose weight through yoga.

The course also includes an e-book with weekly guides, exercise descriptions, and helpful tips for losing weight. The program is divided into 4 modules: Yoga & The Breath, Yoga & The Mind, Yoga & The Body, and Yoga & Beyond.

Course Syllabus

What will I learn on the course?

Yoga for Weight Loss: Introduction
  • Yoga for Weight Loss: Introduction
Module 1: Yoga and The Breath
  • Part 1: 3- Part Yogic Breath
  • Part 2: Breath of Fire
  • Part 3: Breathing with Movement
  • Part 4: Breathing with Standing Poses
Module 2: Yoga and The Mind
  • Module 2: Yoga and the Mind
Module 3: Yoga and The Body
  • Module 3: Yoga and the Body
Module 4: Yoga and Beyond
  • Module 4: Yoga and Beyond
Yoga for Weight Loss: Conclusion
  • Yoga for Weight Loss: Conclusion

Who Would Benefit from the Course?

This video course is ideal for beginner yoga students, but experienced yogis will find it helpful with weight loss, as well. Participants will experience a comprehensive approach to weight loss that addresses physical exercise, mental outlook, emotional wellbeing, and behavioral patterns. Change your habits and change your life with this valuable program.

A State of the Art e-learning Experience

We provide a state of the art online learning platform, accessible from anywhere, learning available 24/7.

  • Access Your Personalised Course Library

    View your courses in your online course library.

  • On-the-go Learning

    Learn on your mobile, tablet, laptop or via audio.

  • Inspirational Events & Workshops

    Gain access to our online TV channel.

  • 1,204 Online Courses

    Find what you need in our growing library. New courses added weekly.

Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

Payment Plan Options

Deposit Instalments Payments Total Price
Pay in Full £199.00 £127.00 - - £127.00
Pay in Instalments £29.00 6 £16.33 £126.98

This week's Top Sellers

4K People Enrolled
Yoga Diploma Course

Yoga Diploma Course

19 Modules , 2 Videos

  • Certified Course
  • Accredited Course
1K People Enrolled
Pilates Diploma Course

Pilates Diploma Course

6 Modules , 20 Videos

  • Certified Course
  • Accredited Course
2K People Enrolled
Tai Chi Diploma Course

Tai Chi Diploma Course

9 Modules , 10 Videos

  • Certified Course
  • Accredited Course
5K People Enrolled
Meditation Diploma Course

Meditation Diploma Course

13 Modules , 10 Videos

  • Certified Course
  • Accredited Course
29K People Enrolled
Mindfulness Diploma Course

Mindfulness Diploma Course

11 Modules , 9 Videos

  • Certified Course
  • Accredited Course
5K People Enrolled
Mindful Nutrition Diploma

Mindful Nutrition Diploma

9 Modules

  • Certified Course
  • Accredited Course

Latest Blog Articles

Therapy Dogs: How They Can Help

Therapy Dogs: How They Can Help

Animal-assisted therapy (AAT) is a type of therapeutic intervention that uses animals such as dogs, cats, horses, rabbits, or other animals to improve the physical, mental, social, or emotional wellbeing of patients.

Thanks to its versatility … Read More

Vote 100 – Come on the Girls!

Vote 100 – Come on the Girls!

You may remember an article we... Read More

Acupuncture: Let’s Get to the Point

Acupuncture: Let’s Get to the Point

Acupuncture is a popular alternative to... Read More

Laughter Therapy? You’re Having a Laugh!

Laughter Therapy? You’re Having a Laugh!

If you were asked to name something... Read More

Tips on Raising a Confident Child

Tips on Raising a Confident Child

Giving your child confidence and an... Read More

Keep Calm and Try Anger Management

Keep Calm and Try Anger Management

If we think we are being treated... Read More

How to Help Your Child with a Bully

How to Help Your Child with a Bully

As parents, we don’t like to think of... Read More