Sports & Fitness Related

Yoga for Weight Loss Challenge Course

6 Modules , 9 Videos

  • Certified Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
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Act quickly to secure this special offer

£127.00

WAS £199.00

SAVE £72.00

What You'll Learn from the Course

The 30-Day Yoga for Weight Loss Challenge is an instructional video course aimed at helping participants lose weight through yoga.

The course also includes an e-book with weekly guides, exercise descriptions, and helpful tips for losing weight. The program is divided into 4 modules: Yoga & The Breath, Yoga & The Mind, Yoga & The Body, and Yoga & Beyond.

Course Syllabus

What will I learn on the course?

Yoga for Weight Loss: Introduction
  • Yoga for Weight Loss: Introduction
Module 1: Yoga and The Breath
  • Part 1: 3- Part Yogic Breath
  • Part 2: Breath of Fire
  • Part 3: Breathing with Movement
  • Part 4: Breathing with Standing Poses
Module 2: Yoga and The Mind
  • Module 2: Yoga and the Mind
Module 3: Yoga and The Body
  • Module 3: Yoga and the Body
Module 4: Yoga and Beyond
  • Module 4: Yoga and Beyond
Yoga for Weight Loss: Conclusion
  • Yoga for Weight Loss: Conclusion

Who Would Benefit from the Course?

This video course is ideal for beginner yoga students, but experienced yogis will find it helpful with weight loss, as well. Participants will experience a comprehensive approach to weight loss that addresses physical exercise, mental outlook, emotional wellbeing, and behavioral patterns. Change your habits and change your life with this valuable program.

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Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

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