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Holistic Therapies

The World’s Most Powerful Crystals

Do you feel drawn to crystals, but aren’t sure where to begin? The world’s most powerful crystals come in many forms, and these incredible stones can give you the boost that you need in numerous aspects of your life. Our Guide to The World’s Most Powerful Crystals will introduce you to some of ...

MBCT Diary: 4 - You Can’t Use Thoughts to Solve Feelings

MBCT Diary: 4 - You Can’t Use Thoughts to Solve Feelings

I’m blogging about my experience of a series of Mindfulness Based Cognitive Therapy sessions. You can read the posts in order starting here. As pa ... Read More

MBCT Diary: 3 – Automatic Judgements

MBCT Diary: 3 – Automatic Judgements

I’m blogging about my experience of a Mindfulness Based Cognitive Therapy treatment course. You can read the posts in order starting here. I went ... Read More

MBCT Diary: 2 – Awareness of the Body

MBCT Diary: 2 – Awareness of the Body

I’m blogging about my experience of a Mindfulness Based Cognitive Therapy treatment course. You can read the posts in order starting here. Each ti ... Read More

5 Essential Tips For New Dog Groomers

5 Essential Tips For New Dog Groomers

Dog grooming is a fun way to spend the working day and it’s actually a lot easier than it looks. Professional dog groomers have some tricks of the ... Read More

MBCT Diary: 1 – Automatic Pilot

MBCT Diary: 1 – Automatic Pilot

Mindfulness based cognitive therapy (MBCT) was initially developed as a maintenance version of Cognitive Behaviour Therapy (CBT). Receiving a cour ... Read More

6 Foods Never To Give Your Dog – And Why!

6 Foods Never To Give Your Dog – And Why!

Although our best friends can eat rotting meat with no problems at all, there are some foods that are dangerous for dogs and should be avoided at ... Read More

Pet Sitting as a Profession

Pet Sitting as a Profession

Have you always wanted to work with animals but felt limited by lack of opportunity? Maybe you envy others that manage to do what they love all da ... Read More

Are Nutritional Supplements Necessary?

Are Nutritional Supplements Necessary?

Sports supplements are big news, with people drinking protein smoothies for breakfast, chugging sports drinks during workouts, and refuelling with ... Read More

Life as a Professional Dog Trainer

Life as a Professional Dog Trainer

Are you thinking of becoming a dog trainer but unsure where to begin? This article is going to talk about what exactly you can do in order to beco ... Read More

The 5 Everyday Habits of Naturally Slim People

The 5 Everyday Habits of Naturally Slim People

We all know them: the naturally slim and athletic guys and girls who seem to maintain their weight effortlessly. How do they do it? Here’s their ... Read More

How To Design Your Ideal Healthy Eating Plan

How To Design Your Ideal Healthy Eating Plan

Healthy nutrition can seem a minefield of conflicting information and confusing advice. Is it possible to design your healthy eating plan with bas ... Read More

Surprising Benefits Of Yoga (They Don’t Tell You This In Class!)

Surprising Benefits Of Yoga (They Don’t Tell You This In Class!)

Anyone who’s ever done a downward-facing dog knows that yoga is great for stretching and relaxation. But the true benefits of this ancient practic ... Read More