What Will You Experience?

This is a full-body, full-mind, full-life reset, and every single element has been chosen with complete intention. From the moment you arrive, you'll be immersed in an environment designed to bring out the very best in you.

Recovery & Nervous System Reset: Step into the sauna, plunge into cold water, and feel the noise of everyday life fall away. This is where your body gets the deep restoration it's been asking for.
Water & Nature Therapy: Swimming in open fresh water, soaking in the Portuguese sunshine, and having the space to simply breathe and be still. It does something to you that no amount of rest at home ever could.
Movement & Energy: Whether you love to push your limits or just want to move your body and enjoy it again, there’s something here for you. Feel your energy shift from the very first session.
Mind & Body Practices: Start each day grounded and centred. Daily yoga, stretch, rebounding, and grounding sessions are woven into the rhythm of the retreat to keep your mind clear and your body feeling incredible.
Connection & Experience: The conversations you'll have, the people you'll meet, and the moments you'll share are what you'll carry home long after the retreat ends.
Growth & Expansion: And then we go deeper. Into mindset, business growth, and the next-level conversations that only happen when the right people are in the same room at the same time.

You'll leave not just refreshed, but reset at a level you didn't know was possible.

Who Will Benefit From This Retreat?

This retreat is for you if you've been quietly craving something more. More energy, more purpose, more of that feeling that you're truly living, not just getting through the week.

Whether you're a business owner ready to break through to the next level, someone who’s been putting their own wellbeing last for far too long, or simply a person who knows deep down that they're capable of so much more, this is the space we've created for you.

You don't need to have it all figured out. You just need to be ready to show up for yourself, and we'll take care of everything else.

What’s Included?

When you join us in Portugal, everything has been taken care of so you can arrive, be fully present, and focus on nothing but your own transformation. Here's everything that's waiting for you:

Accommodation: Six days at Jason Vale's Juicy Escape retreat centre.
All meals included: Cold-pressed juices, nourishing Buddha bowls, supplements, and wellness shots throughout your stay.
Full use of all wellness facilities: Outdoor sauna, ice plunge, hot pools, freshwater swimming lake, outdoor relaxation pools, gym, boxing, running track, padel, tennis, and pickleball courts.
Daily movement sessions: Yoga, rebounding, stretch, and grounding sessions led by expert facilitators.
Breathwork and meditation: Daily practices designed to restore, ground, and expand your awareness.
Inspirational talks and workshops: Hosted by Sara Jones and April Wild, covering mindset, personal growth, and business expansion.
An evening with Jason Vale: Hear from the man behind one of the world's leading wellness movements.

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