Ketogenic Diet Diploma Course

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Accredited Course

Course Information

10 Modules
Lifetime Access
Study Group Access

Accreditations

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What Will You Learn?

The Ketogenic Diet Diploma Course will inform and educate you as you follow a journey that may improve your health. You will learn about what your body needs – no matter what diet you follow, the history and basics of a ketogenic diet, when to follow this diet and how to do so.

The ketogenic diet has gained popularity with many people. It is based on intermittent fasting and high fat, medium protein and low carbohydrate foods, which puts the body into ketosis. This means that it will burn fat, rather than carbohydrates, as fuel. In the 1920s, it gained popularity in treating epilepsy and, more recently, there is some research showing it may be used to help to improve longevity, other health issues and weight loss – where fast weight loss may occur, and the craving for sweet foods and carbohydrates disappears.

Many claim they feel healthier and more energised following this diet. Through studying the Ketogenic Diet Course, you will learn about foods that may improve your health and empower you to take charge of your eating habits with more sustainable choices, and gain the added benefit of losing excess weight. There are different types of ketogenic diet – you will discover which type will work best for you and your body. The Ketogenic Diet Diploma Course gives you a clear understanding of the ketogenic diet and a basic understanding of the nutrients your body requires.

To adopt a ketogenic diet, it is important to learn about ketosis, how to create ketosis in the body, its effects and what you need to know about intermittent fasting. You will learn which type of ketogenic diet would suit you; for example, standard, cyclical, therapeutic and others, to adapt to different situations. This will depend on your body's needs, which are different for men and women. If you want to lose weight or have been advised by a health practitioner to embark on such a diet, here you will learn which variation best suits your lifestyle.

The Ketogenic Diet Course concludes by explaining how the ketogenic diet can benefit both you and your clients, and how it can help those suffering from a variety of different health conditions. We also cover the dos and don’ts for different groups of people.

Through studying the Ketogenic Diet Diploma Course, you will learn all the basic information you need to get started:

  • Nutrients for a healthy diet
  • History, origins and basics of a ketogenic diet
  • Importance of fats, its functions and the best fats for ketosis
  • All you need to know about intermittent fasting
  • Who the ketogenic diet is for and who should avoid it
  • Types of ketogenic diet and what foods to eat
  • All about ketosis, issues that may occur on a ketogenic diet and how to deal with them
  • Functional foods, supplements and medication, water and exercise
  • Putting it all together – what to eat, what to shop for, keto coffee and alternative breads
  • How to work with various client types - offering keto diets that provide the most benefit to differing circumstances
Ketogenic Diet Diploma Course

Course Syllabus

What will I learn on the course?

Certified Course
Accredited Course
  • Introduction
  • Part 1: Macronutrients
  • Part 2: Micronutrients
  • Part 3: Macrominerals and Microminerals
  • Part 4: The Importance of Fibre
  • Part 5: Summary
  • Module 1 Assessment
  • Part 1: The History of the Ketogenic Diet
  • Part 2: The Ingredients of a Ketogenic Diet
  • Part 3: What We Mean by Ketosis
  • Part 4: The Benefits of a Ketogenic Diet
  • Part 5: Summary
  • Module 2 Assessment
  • Part 1: Low Fat, Healthy Fat and the Functions of Fat
  • Part 2: Healthy Fats
  • Part 3: MCT Oil
  • Part 4: Summary
  • Module 3 Assessment
  • Part 1: What is Intermittent Fasting?
  • Part 2: How IF Affects Cells and Hormones
  • Part 3: Keto Challenges
  • Part 4: When Fasting is Not Advised
  • Part 5: Fasting Myths
  • Part 6: Cyclical Ketosis
  • Part 7: Summary
  • Module 4 Assessment
  • Part 1: Suitability of the Ketogenic Diet
  • Part 2: When a Keto Diet is Not Suitable
  • Part 3: Summary
  • Module 5 Assessment
  • Part 1: Types of Ketogenic Diet
  • Part 2: Satisfaction Guaranteed
  • Part 3: Food Choices on a Ketogenic Diet
  • Part 4: More about Carbohydrates
  • Part 5: Are Sweeteners Safe?
  • Part 6: Calorie Counting on Keto
  • Part 7: Summary
  • Module 6 Assessment
  • Part 1: Issues with the Ketogenic Diet
  • Part 2: How to Recognise Ketosis
  • Part 3: Summary
  • Module 7 Assessment
  • Part 1: Functional Foods
  • Part 2: Other Fabulous Foods for a Ketogenic Diet
  • Part 3: Vitamins and Minerals on a Ketogenic Diet
  • Part 4: Medication and the Ketogenic Diet
  • Part 5: Summary
  • Module 8 Assessment
  • Part 1: What to Eat on a Ketogenic Diet
  • Part 2: Keto Shopping List
  • Part 3: Bullet Proof Coffee and Keto Bread
  • Part 4: Summary
  • Module 9 Assessment
  • Part 1: Ensure the Ketogenic Diet Works for You
  • Part 2: Improve Your Client’s Health
  • Part 3: Using the Keto Diet for Certain Conditions
  • Part 4: Considerations for Different Groups of People on the Keto Diet
  • Part 5: Pregnancy and Children
  • Part 6: Summary
  • Conclusion
  • Module 10 Assessment
Who Would Benefit from This Course?

The Ketogenic Diet Diploma Course is for anyone looking at improving their own dietary habits for general health and losing excess weight. Research has shown that it may improve certain health conditions such as diabetes, metabolic syndrome, Parkinson's, autism, polycystic ovaries syndrome and others. It can cater for vegans and vegetarians, and those with food intolerances will have enough choices to adapt to the diet. You’ll also learn how the diet can help clients with a variety of different health conditions, and how you can cater it to their needs.

Ketogenic Diet Diploma Course
Accreditations

The Ketogenic Diet Diploma Course will take you up to 150 hours to complete, working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

Upon completion of your course assessments, you receive 2 certificates. A certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.

This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits, all of which can be found here.

Upon successful completion of this course, learners can also receive a certificate of achievement from Quality Licence Scheme and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £15).

The Quality Licence Scheme is a leading national Awarding Organisation. It has a long-established reputation for developing and awarding high-quality vocational qualifications across a wide range of industries.

This course has been endorsed under the Quality Licence Scheme.

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Richard Neftin
You are on top of it in terms of getting my courses to me and communicating. I appreciate the structure of your website and how accessible and easy to maneuver around in it. Cheers. 5 stars!
Kim Milich
Kim Milich
Centre of Excellence have been fantastic! I am really enjoying my course and finding the materials and videos really helpful. I would highly recommend Centre of Excellence.
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Marianna D
The Spiritual Life Coach course was informative and easy to follow. I feel like it's a unique course and I'm proud to have this certificate in my profile now!
Paula
Paula
Spiritual courses are a great resource and provide an excellent foundation for moving forward on your spiritual journey.
Paul Routledge
Paul Routledge
Brilliant set of courses. I recently completed an Egyptology course with them and was so impressed I enrolled into Greek mythology diploma. (I'm doing a masters in classical studies so the Greek mythology course will help). I'd recommend them to anyone who wants to learn new things at their own pace
Bellinda Dunn
Bellinda Dunn
A great range of programs. Likeable and informative presenters. Found the course really reassuring and helpful.
Ed Hove
Ed Hove
Great information. I can take more courses if I get time and money to continue.
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There is no time limit for completing your course it can be studied in your own time at your own pace.

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Ketogenic Diet Diploma Course
Was US$175.41
Ketogenic Diet Diploma Course
Ketogenic Diet Diploma Course
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