CBT & Counselling

Body Love Diploma Course

12 Modules

  • Certified Course
  • Accredited Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
Email to a Friend
£97.00

OR
body-love

What Will You Learn?

The Body Love Diploma Course has been designed to do just that, aid you in loving and appreciating your body for what it is and help you to achieve the body you want through facts, positive affirmation, and ridding yourself of negative habits.

Whether you want to lose weight or just start appreciating your body more, these principles will help you get to where you want to be.

You will achieve this through understanding food, nutrition, eating habits but most importantly, your mind. You will learn how to work on...

Read more

Course Syllabus

What will I learn on the course?

Module 1 - Learning to Love the Body Your In
  • Part 1: You and Your Machine
  • Part 2: How Do You Feel About Your Body?
  • Part 3: What Is Your Goal For This Course?
  • Part 4: Basic Body Acceptance Exercise
  • Module 1 Assessment
Module 2 - Diet Versus a Healthy Lifestyle
  • Part 1: Diet Versus a Healthy Lifestyle
  • Part 2: Food As Fuel – The Sport’s Car Analogy
  • Part 3: Amazing Power of Fruits and Vegetables
  • Part 4: Amazing Power of Nuts and Seeds
  • Part 5: Healthy Lifestyle Exercise
  • Part 6: Myths About Fat
  • Module 2 Assessment
Module 3 - Living a Healthy Lifestyle
  • Part 1: Weight Loss and Language
  • Part 2: Weight Loss and Motivation
  • Part 3: Why You May Hold Onto Excess Weight – Subconscious Drivers and Secondary Gains
  • Part 4: Listing Those Reasons Why You Want to Do Better
  • Module 3 Assessment
Module 4 - Your Relationship with Food
  • Part 1: How Motivated Are You To Drop Weight And Gain Better Health?
  • Part 2: Practising Mindful Eating
  • Part 3: Being One With The Body
  • Module 4 Assessment
Module 5 - Eating and Your Emotions
  • Part 1: The Emotional Connection With Food
  • Part 2: Practising Feeling Your Emotions
  • Part 3: Food Addictions
  • Module 5 Assessment
Module 6 - The Role of Nutrition
  • Part 1: The ABC’s Of Good Nutrition
  • Part 2: Learning How To Eat REAL Nourishing Food
  • Part 3: Living And Eating Healthy As A Lifestyle Choice
  • Module 6 Assessment
Module 7 - Cleaning the Slate
  • Part 1: Identifying Limiting Beliefs
  • Part 2: Reasons Why Managing Your Weight Is Difficult
  • Part 3: The Clean Slate Exercise/Beach Visualisation for Positive Associations
  • Module 7 Assessment
Module 8 - Taking Responsibility for Where You Are in this Moment
  • Part 1: Loving yourself now – no matter what shape or size
  • Part 2: Using Self-Hypnosis to Make Amazing Changes
  • Part 3: Deepening Scripts
  • Module 8 Assessment
Module 9 - Setting New Goals and Envisioning the NEW YOU
  • Part 1: Changing Your Self-Image Through Future Pacing
  • Part 2: Future Pacing Exercise – Imagining the NEW YOU
Module 10 - The Body Scanner
  • Part 1: Learning To Read The Body’s Signals
  • Part 2: Being Appreciative Of The Body
  • Part 3: The Remote Control Analogy
  • Part 4: The Remote Control Exercise
  • Module 9 and 10 Assessments
Module 11 - Self-Hypnosis and NLP
  • Part 1: What is Self-Hypnosis Versus Hypnosis?
  • Part 2: NLP – Neuro-Linguistic Programming
  • Part 3: How NLP can help
  • Part 4: NLP Exercises to Practice
  • Module 11 Assessment
Module 12 - 101 Affirmations to Love Your Body
  • Part : 101 Affirmations to Love Your Body
body-love-2

Who Would Benefit from This Course?

Through this powerful and inspirational course you will learn how to change your way of thinking and guide yourself towards a healthier mind, which will in turn help you to learn to love the skin that you’re in.

The Body Love Diploma Course is suitable for anyone who looks at their body and doesn’t like what they see. The course is designed, not just to aid you in losing weight, but to help you to gain a healthy relationship with yourself and to appreciate the amazing gift that you have been given, your body.

This course is also ideal for therapists and coaches that are looking to add an additional set of skills to their therapeutic tool box.

Accreditations

The Body Love Diploma Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits, all of which can be found here.

This course is certified by the IAHT (International Alliance of Holistic Therapists), the IAHT is an internationally recognised organisation. The IAHT certify personal development, health, fitness and nutrition courses.

Upon completion of your course assessments, you will receive 3 certificates. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a certified Diploma certificate from the Centre of Excellence.

A State of the Art e-learning Experience

We provide a state of the art online learning platform, accessible from anywhere, learning available 24/7.

  • Access Your Personalised Course Library

    View your courses in your online course library.

  • On-the-go Learning

    Learn on your mobile, tablet, laptop or via audio.

  • Inspirational Events & Workshops

    Gain access to our online TV channel.

  • 1,204 Online Courses

    Find what you need in our growing library. New courses added weekly.

Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

Payment Plan Options

Deposit Instalments Payments Total Price
Pay in Full £97.00 - - £97.00
Pay in Instalments £29.00 6 £11.33 £96.98

This week's Top Sellers

3K People Enrolled
Eating Psychology Coach Diploma Course

Eating Psychology Coach Diploma Course

10 Modules

  • Certified Course
  • Accredited Course
2K People Enrolled
Eating Disorder Awareness Diploma Course

Eating Disorder Awareness Diploma Course

11 Modules

  • Certified Course
  • Accredited Course
5K People Enrolled
Mindful Nutrition Diploma

Mindful Nutrition Diploma

9 Modules

  • Certified Course
  • Accredited Course
2K People Enrolled
Advanced Nutrition for Weight Loss Diploma Course

Advanced Nutrition for Weight Loss Diploma Course

8 Modules

  • Certified Course
  • Accredited Course
800 People Enrolled
Gastric Band Hypnotherapy Course

Gastric Band Hypnotherapy Course

6 Modules

  • Certified Course
  • Accredited Course

Latest Blog Articles

Acupuncture: Let’s Get to the Point

Acupuncture: Let’s Get to the Point

Acupuncture is a popular alternative to conventional medical treatments. In 2013, after 20 of years of extensive research, the World Health Organization published a report that asserted its effectiveness in the treatment of 28 types … Read More

Laughter Therapy? You’re Having a Laugh!

Laughter Therapy? You’re Having a Laugh!

If you were asked to name something... Read More

Tips on Raising a Confident Child

Tips on Raising a Confident Child

Giving your child confidence and an... Read More

Keep Calm and Try Anger Management

Keep Calm and Try Anger Management

If we think we are being treated... Read More

How to Help Your Child with a Bully

How to Help Your Child with a Bully

As parents, we don’t like to think of... Read More

What is ADHD?

What is ADHD?

ADHD (Attention Deficit Hyperactivity... Read More

Stressed at Work? Try Mindfulness in the Workplace

Stressed at Work? Try Mindfulness in the Workplace

Mindfulness in the workplace is the... Read More