CBT & Counselling

Body Love Diploma Course

12 Modules

  • Certified Course
  • Accredited Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
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£97.00

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body-love

What You Will Learn About Body Love

The Body Love Diploma Course has been designed to do just that, aid you in loving and appreciating your body for what it is and help you to achieve the body you want through facts, positive affirmation, and ridding yourself of negative habits.

Whether you want to lose weight or just start appreciating your body more, these principles will help you get to where you want to be.

You will achieve this through understanding food, nutrition, eating habits but most importantly, your mind. You will learn how to work on...

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Course Syllabus

What will I learn on the course?

Module 1 - Learning to Love the Body Your In
  • Part 1: You and Your Machine
  • Part 2: How Do You Feel About Your Body?
  • Part 3: What Is Your Goal For This Course?
  • Part 4: Basic Body Acceptance Exercise
  • Module 1 Assessment
Module 2 - Diet Versus a Healthy Lifestyle
  • Part 1: Diet Versus a Healthy Lifestyle
  • Part 2: Food As Fuel – The Sport’s Car Analogy
  • Part 3: Amazing Power of Fruits and Vegetables
  • Part 4: Amazing Power of Nuts and Seeds
  • Part 5: Healthy Lifestyle Exercise
  • Part 6: Myths About Fat
  • Module 2 Assessment
Module 3 - Living a Healthy Lifestyle
  • Part 1: Weight Loss and Language
  • Part 2: Weight Loss and Motivation
  • Part 3: Why You May Hold Onto Excess Weight – Subconscious Drivers and Secondary Gains
  • Part 4: Listing Those Reasons Why You Want to Do Better
  • Module 3 Assessment
Module 4 - Your Relationship with Food
  • Part 1: How Motivated Are You To Drop Weight And Gain Better Health?
  • Part 2: Practising Mindful Eating
  • Part 3: Being One With The Body
  • Module 4 Assessment
Module 5 - Eating and Your Emotions
  • Part 1: The Emotional Connection With Food
  • Part 2: Practising Feeling Your Emotions
  • Part 3: Food Addictions
  • Module 5 Assessment
Module 6 - The Role of Nutrition
  • Part 1: The ABC’s Of Good Nutrition
  • Part 2: Learning How To Eat REAL Nourishing Food
  • Part 3: Living And Eating Healthy As A Lifestyle Choice
  • Module 6 Assessment
Module 7 - Cleaning the Slate
  • Part 1: Identifying Limiting Beliefs
  • Part 2: Reasons Why Managing Your Weight Is Difficult
  • Part 3: The Clean Slate Exercise/Beach Visualisation for Positive Associations
  • Module 7 Assessment
Module 8 - Taking Responsibility for Where You Are in this Moment
  • Part 1: Loving yourself now – no matter what shape or size
  • Part 2: Using Self-Hypnosis to Make Amazing Changes
  • Part 3: Deepening Scripts
  • Module 8 Assessment
Module 9 - Setting New Goals and Envisioning the NEW YOU
  • Part 1: Changing Your Self-Image Through Future Pacing
  • Part 2: Future Pacing Exercise – Imagining the NEW YOU
Module 10 - The Body Scanner
  • Part 1: Learning To Read The Body’s Signals
  • Part 2: Being Appreciative Of The Body
  • Part 3: The Remote Control Analogy
  • Part 4: The Remote Control Exercise
  • Module 9 and 10 Assessments
Module 11 - Self-Hypnosis and NLP
  • Part 1: What is Self-Hypnosis Versus Hypnosis?
  • Part 2: NLP – Neuro-Linguistic Programming
  • Part 3: How NLP can help
  • Part 4: NLP Exercises to Practice
  • Module 11 Assessment
Module 12 - 101 Affirmations to Love Your Body
  • Part : 101 Affirmations to Love Your Body
body-love-2

Who Would Benefit from the Course?

The Body Love Diploma Course is suitable for anyone who looks at their body and doesn’t like what they see. The course is designed, not just to aid you in losing weight, but to help you to appreciate the amazing gift you have been given, your body. Through the course you will learn how to change your way of thinking and guide you towards a healthier mind, which will in turn help you towards being happy with the body that you have and gaining the healthier body you want.

Accreditations

The Body Love Diploma Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace.

This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits, all of which can be found here.

This course is certified by the IANLPC (International Association of NLP & Coaching) and the IAHT (International Alliance of Holistic Therapists), both of which are internationally recognised organisations. The IAHT certify personal development, health, fitness and nutrition courses. The IANLPC is a global support network for NLP Professionals and coaches, including the fields of Life Coaching, Hypnotherapy Business Coaching, Leadership, Nutritional, CBT, Personal Development and Holistic Therapy.

A State of the Art E-learning Experience

We provide a state of the art online learning platform, accessible from anywhere, learning available 24/7.

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Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

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