Hand Reflexology is a holistic practice that uses thumb and finger techniques on reflex points, aiming to support relaxation and overall wellbeing. This step-by-step course introduces these techniques alongside foundational concepts such as basic anatomy and the theories behind reflexology.
The course also includes introductory guidance for those interested in further study or exploring reflexology in a personal or wellness-based context.
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Printed and PDF version of course available
5 Modules
Earn reward points
9 Videos
The Hand Reflexology Course introduces essential topics such as health, hygiene, and safety, with practical guidance to help you maintain a clean and professional working environment when sharing treatments with others. You’ll explore standard sanitation practices and how to minimise common safety risks in a wellness setting.
The course also includes foundational information on anatomy and physiology, focusing on the body’s 12 systems. This knowledge supports your understanding of how reflexology theory relates to overall wellbeing.
You’ll learn about the history and theory of hand reflexology, reflex zones, pressure points, and longitudinal and transverse charts. The course also outlines commonly reported benefits and effects of reflexology, as well as contraindications, cautionary advice, and aftercare suggestions to help ensure safe and responsible practice.
With step-by-step demonstrations and exercises, the course helps you explore hand reflexology techniques and routines that can be used in informal or personal settings. It also offers guidance on communicating effectively with others receiving the treatment.
Finally, the course provides an introduction to business considerations for those interested in exploring reflexology in a wellness context. Topics include planning, basic marketing strategies, and ideas for getting started.
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