Fitness & Well-Being

Chi Gung Audio Course

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Chi Gung Diploma Course

What Will You Learn?

Chi Gung is a holistic therapy working on the mental, emotional, physical and spiritual levels. This course will equip you with the knowledge and skills needed to practice Chi Gung, with a comprehensive understanding of its health and wellbeing benefits.

The course begins by laying the landscape of alternative practices and where Chi Gung sits within the different systems of medicine and how moving energy is used in other practices. The Chi Gung Diploma Course discusses the difference between Western and Eastern medicines and the...

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Course Syllabus

What will I learn on the course?

Module 1 – Ancient Healing Beliefs
  • Introduction
  • Part 1: Where Did It All Begin?
  • Part 2: Popular Complementary and Alternative Treatments
  • Module 1 Assessment
Module 2 – Meditation and Visualisation
  • Part 1: What is Meditation?
  • Part 2: How to Meditate
  • Part 3: When and Where to Meditate
  • Part 4: What is Visualisation?
  • Module 2 Assessment
Module 3 – Introduction to Chi Gung and Body Energy
  • Part 1: What is Chi Gung?
  • Part 2: Body Energy
  • Part 3: The Human Body
  • Part 4: Meridians
  • Part 5: Mudras
  • Module 3 Assessment
Module 4 – The History of Chi Gung and Where We Are Now
  • Part 1: The First Period
  • Part 2: The Present
  • Module 4 Assessment
Module 5 – Additional Skills
  • Part 1: Self-Reflection/Self-Awareness
  • Part 2: How to Self-Reflect
  • Part 3: Listening to Your Body
  • Part 4: How to Develop Stability and Grounding Skills
  • Module 5 Assessment
Module 6 – Introduction to Chi
  • Part 1: Chi
  • Part 2: Chi Prayer Hands
  • Part 3: Feeling the Chi During Breathing
  • Module 6 Assessment
Module 7 – Preparation and Opening Exercises
  • Part 1: Introduction
  • Part 2: Health and Safety Considerations
  • Module 7 Assessment
Module 8 – The Five Elements and The Associated Chi Gung Exercises
  • Part 1: The Five Elements
  • Part 2: The Five Elements and Chi Gung
  • Part 3: Working with the Wood Element in Exercise
  • Module 8 Assessment
Module 9 – Further Exercises and Case Studies
  • Part 1: Further Exercises I
  • Part 2: Further Exercises II
  • Part 3: Case Studies
  • Module 9 Assessment
Module 10 – Starting a New Business
  • Part 1: First Things First
  • Part 2: Marketing Your Business
  • Module 10 Assessment
  • Conclusion

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Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

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