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Anti-Ageing Diploma Course

Certified Course
Accredited Course

Course Information

10 Modules
Lifetime Access
Study Group Access
Multiple Choice Assessments

Accreditations

US$159.52
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What Will You Learn?

Can you slow the ageing process – look and feel younger, for longer? We’d all love to stop the hands of time from ticking. Whilst this isn’t possible quite yet, we can slow the effects of time. Through the Anti-Ageing Diploma Course, you’ll learn anti-ageing tricks and techniques and how to develop healthy habits that can have an effect on how you look and feel.

You’ll begin the course by studying the fundamentals of ageing, the scientific side of the process, and the biological changes that occur.

We’ll take a look at the negative impact stress can have on your biology and the effect of ageing on the skin. You’ll learn about skin structure, the preventative methods you can take to combat premature skin ageing, and both invasive and non-invasive anti-ageing techniques for skin, broken down into 25+ and 45+ age brackets.

We’ll examine the importance of exercise, various exercise types and how each can help, and how to construct a detailed exercise guide. The course will guide you through food and supplements, outline the perfect balanced diet, and look at the benefits of superfoods (some of which you may not know of). We’ll also take a look at a range of anti-ageing tricks you can employ in your day-to-day life for happiness and longevity.

The course concludes with a look at scientific studies into various anti-ageing techniques and a discussion on the ins and outs of cryotherapy – a constantly improving technique that uses cold temperatures to heal and preserve the body.

By studying this course, you will:

  • Understand the ageing process and the factors that contribute to ageing
  • Discover anti-ageing techniques for your skin type
  • Learn how diet and exercise can improve happiness and longevity
  • Explore scientific studies in anti-ageing techniques and become familiar with cryotherapy
Woman`s face with hexagons in the foreground showing how the skin ages

Course Syllabus

What will I learn on the course?

Certified Course
Accredited Course
  • Introduction
  • Part 1: What is Ageing?
  • Part 2: Why Do We Age?
  • Part 3: Biological Progression of Ageing
  • Part 4: Notable Organ Changes
  • Module 1 Assessment
  • Part 1: Good vs Bad Stress (Eustress vs Distress)
  • Part 2: How Stress Causes Inflammation
  • Part 3: How Stress Shortens Telomeres
  • Part 4: How Stress Affects Brain Function
  • Part 5: Stress Reduction Methods
  • Module 2 Assessment
  • Part 1: The Structure of the Skin
  • Part 2: What Happens to the Skin During Ageing?
  • Part 3: Old vs Young Skin: The Differences
  • Part 4: What Impacts Skin Ageing?
  • Part 5: Skin Ageing Prevention
  • Module 3 Assessment
  • Part 1: Non-Invasive Techniques
  • Part 2: Invasive Techniques
  • Module 4 Assessment
  • Part 1: Non-Invasive Techniques
  • Part 2: Invasive Techniques
  • Module 5 Assessment
  • Part 1: Resistance and Aerobic Exercise
  • Part 2: Yoga and Spinal Health
  • Part 3: A Helpful Exercise Guide
  • Part 4: Avoiding Exercise Injuries
  • Module 6 Assessment
  • Part 1: How Food Impacts Ageing
  • Part 2: Food Types and Benefits
  • Part 3: The Perfectly Balanced Diet
  • Part 4: Calorie Restriction
  • Part 5: Superfoods
  • Part 6: Supplements
  • Module 7 Assessment
  • Part 1: Sleep Habits
  • Part 2: The Tibetan Five Rites
  • Part 3: Dementia Prevention
  • Module 8 Assessment
  • Part 1: Studies on Skin Anti-Ageing
  • Part 2: Studies on Exercise and Anti-Ageing
  • Part 3: Studies on Diet and Anti-Ageing
  • Part 4: Studies on Anti-Ageing Supplements
  • Module 9 Assessment
  • Part 1: What is Cryotherapy?
  • Part 2: Cryotherapy Studies
  • Part 3: Cryotherapy Techniques
  • Conclusion
  • Module 10 Assessment
Who Would Benefit from This Course?

Whether you want to become a beautician, clinician, cryotherapist or just want to stay looking and feeling youthful for as long as possible, the Anti-Ageing Diploma Course has something for you to learn. It’ll help you to develop positive habits and really understand the reason behind the changes you make and how they will improve your life – helping you to become a more active, healthier, and happier person.

Group of people jogging in a park
Accreditations

The Anti-Ageing Diploma Course will take you up to 150 hours to complete, working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace.

This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

Upon completion of your course assessments, you receive 2 certificates. A certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.

This course is endorsed by the Quality Licence Scheme. Therefore, upon successful completion of this course, learners can also receive a certificate of achievement from Quality Licence Scheme and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £25).

The Quality Licence Scheme is part of the Skills and Education Group, a charitable organisation that unites education and skills-orientated organisations that share similar values and objectives. With more than 100 years of collective experience, the Skills and Education Group’s strategic partnerships create opportunities to inform, influence and represent the wider education and skills sector.

The Skills and Education Group also includes two nationally recognised awarding organisations; Skills and Education Group Awards and Skills and Education Group Access. Through their awarding organisations they have developed a reputation for providing high-quality qualifications and assessments for the education and skills sector. They are committed to helping employers, organisations and learners cultivate the relevant skills for learning, skills for employment, and skills for life.

Their knowledge and experience of working within the awarding sector enables them to work with training providers, through the Quality Licence Scheme, to help them develop high-quality courses and/or training programmes for the non-regulated market.

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Learning Experience

We provide a state of the art online learning platform, accessible from anywhere, learning available 24/7.

  • Access Your Personalised Course Library

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  • Lifetime access

    Learn in your own time at your own pace.

A State of the Art Learning Experience
Don’t just take our word for it
Richard Neftin
Richard Neftin
You are on top of it in terms of getting my courses to me and communicating. I appreciate the structure of your website and how accessible and easy to maneuver around in it. Cheers. 5 stars!
Kim Milich
Kim Milich
Centre of Excellence have been fantastic! I am really enjoying my course and finding the materials and videos really helpful. I would highly recommend Centre of Excellence.
Marianna D
Marianna D
The Spiritual Life Coach course was informative and easy to follow. I feel like it's a unique course and I'm proud to have this certificate in my profile now!
Paula
Paula
Spiritual courses are a great resource and provide an excellent foundation for moving forward on your spiritual journey.
Paul Routledge
Paul Routledge
Brilliant set of courses. I recently completed an Egyptology course with them and was so impressed I enrolled into Greek mythology diploma. (I'm doing a masters in classical studies so the Greek mythology course will help). I'd recommend them to anyone who wants to learn new things at their own pace
Bellinda Dunn
Bellinda Dunn
A great range of programs. Likeable and informative presenters. Found the course really reassuring and helpful.
Ed Hove
Ed Hove
Great information. I can take more courses if I get time and money to continue.
Celebrating Your Success
Here at Centre of Excellence we are supremely proud to be at the heart of a vibrant community of hard-working students. The determination and enthusiasm of our students never ceases to impress us and there is nothing better than seeing our graduates go on to succeed in further education, work, business or just life in general!
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Best Business Award
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Learner Of The Year
Learner Of The Year
Have you really pushed the boundaries with
Outstanding Therapist
Outstanding Therapist
Are you helping your clients to make positi
Entrepreneur Award
Entrepreneur Award
Drive, ambition and a mindset for success a
Shining Star Award
Shining Star Award
This award recognises those that have gone
Achievement Award
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Contribution Award
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Frequently Asked Questions

Below you’ll find the answers to the questions that we get asked the most regarding Centre of Excellence

There is no time limit for completing your course it can be studied in your own time at your own pace.

All of our courses vary in length but most of our courses will take you between 50 - 250 hours to complete. The length of this course can be found in the Accreditations section above.

Once purchased your course is located in your Learning Centre on our website. Please log in using the same email address that you used when you purchased your course.

You can purchase a printed copy of your course materials at the checkout or from within your Learning Centre at any time after purchasing your course.

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Anti-Ageing Diploma Course
US$159.52
Anti-Ageing Diploma Course
Anti-Ageing Diploma Course
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