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Unlock Your Learning Potential: 8 Essential Strategies for Online Study Success

Starting a new learning journey is an exciting experience that can really improve your life and create new opportunities. But, it's not always easy, especially when it's hard to stay away from distractions and keep your motivation up. If you're finding it tough to stop putting things off or to ...

Re-Start Your Fitness Routine

Re-Start Your Fitness Routine

You were super-focused on your fitness goals in November. What happened? Here’s how to get your motivation back on track for 2016. The end of las ... Read More

Have a Happy and Healthy 2016 With These Offers

Have a Happy and Healthy 2016 With These Offers

Kick-start your way to a happy and healthy 2016 with any of the courses below, which are all just £29 each when you enter the special voucher code ... Read More

Exercise Over Christmas with These No-Gym Workouts

Exercise Over Christmas with These No-Gym Workouts

Can’t get to the gym over Christmas? Don’t worry, it’s easy to burn calories with these three festive at-home workouts. Christmas and New Year can ... Read More

Have a Mindful Christmas – Top Tips

Have a Mindful Christmas – Top Tips

I’ve been thinking about Christmas, mental health and mindfulness recently. It struck me that this season is a time when even people who don’t usu ... Read More

The Healthiest Christmas Meals, Snacks & Ingredients

The Healthiest Christmas Meals, Snacks & Ingredients

Christmas doesn’t have to mean automatic weight gain. See how healthy festive food can be. You know the stats: the average caloric intake on Chris ... Read More

5 Essential Tips For New Dog Groomers

5 Essential Tips For New Dog Groomers

Dog grooming is a fun way to spend the working day and it’s actually a lot easier than it looks. Professional dog groomers have some tricks of the ... Read More

30 Foods to Never Give Your Dog – And Why!

30 Foods to Never Give Your Dog – And Why!

As a dog owner, it's essential to be aware of what foods can harm your beloved pet. While dogs may show a keen interest in our food, not everythi ... Read More

Pet Sitting as a Profession

Pet Sitting as a Profession

Have you always wanted to work with animals but felt limited by lack of opportunity? Maybe you envy others that manage to do what they love all da ... Read More

Are Nutritional Supplements Necessary?

Are Nutritional Supplements Necessary?

Sports supplements are big news, with people drinking protein smoothies for breakfast, chugging sports drinks during workouts, and refuelling wit ... Read More

Life as a Professional Dog Trainer

Life as a Professional Dog Trainer

Are you thinking of becoming a dog trainer but unsure where to begin? This article is going to talk about what exactly you can do in order to beco ... Read More

The 5 Everyday Habits of Naturally Slim People

The 5 Everyday Habits of Naturally Slim People

We all know them: the naturally slim and athletic guys and girls who seem to maintain their weight effortlessly. How do they do it? Here’s their ... Read More

How To Design Your Ideal Healthy Eating Plan

How To Design Your Ideal Healthy Eating Plan

Healthy nutrition can seem a minefield of conflicting information and confusing advice. Is it possible to design your healthy eating plan with ba ... Read More