Menopause Awareness

Familiarise yourself with your body, how the reproductive symptom works and the connection it has to the brain, and the different types of hormones our bodies need and the vital job they play.

Learn about the transitional stages our bodies go through, common and uncommon symptoms of menopause and the effects menopause can have on sex life. Understand premature menopause – including why it can occur – and medically induced/surgical menopause.

Discover hormone and non-hormonal therapies, how to prepare to talk with your medical practitioner about menopause, how diet and nutrition can help support menopause symptoms, and why exercise is important.

By studying this course, you will:

• Understand how the reproductive system works and how it connects to the brain.
• Become familiar with the transitional stages of menopause.
• Recognise the symptoms of premature menopause, perimenopause and menopause.
• Understand how menopause can affect sex life.
• Learn about the types of Hormone Replacement Therapies (HRT) and alternative therapies available.
• Be better prepared when talking with your medical practitioner about menopause.
• Understand how diet and exercise can help the body during menopause.

The Menopause Awareness Diploma Course is designed to help anyone who wishes to better understand menopause, whether to support themselves or others. The course will be particularly useful if you are in the health and wellbeing sector, focusing on women’s health.

This course contributes towards your Continuing Professional Development (CPD), making it a valuable addition to your ongoing learning journey.