Women's Health & Hormones Pathway
Hormones shape so much of a woman's life – from energy and mood to the monthly rhythm of the cycle and the changes that come with menopause – yet many of us were never taught how any of it actually works. This Pathway explores women's health from the inside out, across eight courses designed to be studied in order. Begin with the essentials of the endocrine system, the role of the thyroid and how cortisol fits into our daily rhythms. Then follow the stages of a woman's life: the phases of the menstrual cycle, female health and wellbeing across the years, the traditions surrounding the womb as a place of creativity and connection, and finally a complete look at perimenopause and menopause. Perfect for anyone who wants to understand their own body better, and for those who'd love to support other women through every stage of life.
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