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Humans have lived on planet Earth for millennia, and our advances during those years have led us to understand that worlds and galaxies exist bey ... Read More
We have all experienced pain in life — physical and emotional. Pain is our body’s way of alerting us to something that is not right. Agonising t ... Read More
Have you ever wondered why certain patterns in your life seem to persist or why you carry emotional burdens that you can't seem to shake? What if ... Read More
In the heart of Manchester, as the winter frost blankets the city streets, the city’s homeless population struggles. The Centre of Excel ... Read More
There's nothing better than laughing and feeling instant joy, but have you ever wondered why laughing feels so good? In this article, we'll expla ... Read More
Cardio is one of the most popular and accessible forms of exercise, but what exactly is it, and how does it benefit overall health? In this artic ... Read More
What is a reflexology massage exactly, and how does it differ from other types of massage? In this article, we'll explore everything you need to ... Read More
Have you ever woken up feeling like you have just lived through a movie? You have more than likely experienced a vivid dream. These dreams are ch ... Read More
In our Psychology Overview 101 blog, we explored the broad landscape of psychology. Here, we will zoom in and explore the specific realm of foren ... Read More
What is a Personal Trainer? A personal trainer guides individuals through personalised fitness programs that help them to achieve their he ... Read More
We often turn to faith, spirituality and religion when we consider our mortality. Sometimes, religion can even help us cope with the fear of dyi ... Read More
Psychology explores the human mind and behaviours to better understand the intricate processes that influence how we think, feel, and act. In thi ... Read More
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