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Perimenopause is a significant phase in a woman's life, often filled with new experiences and changes. Understanding what perimenopause means, it ... Read More
Feeling deeply attuned to the emotions of others can be both a remarkable gift and a considerable challenge. This unique ability is often found i ... Read More
Have you ever wondered what enlightenment truly means? Often shrouded in mystery and misconceptions, the concept is an accessible and profoundly ... Read More
Jump to: The Essence of Qi Gong (Chi Gung)Origins & HistoryQi Gong TechniquesQi Gong Vs Tai Chi The Essence of Qi Gong (Chi Gung) Qi ... Read More
Caring for others is a noble and fulfilling pursuit, but it can sometimes come with a hidden cost – compassion fatigue. This blog post unravels t ... Read More
Neelam Jagasia Puri has been drawn to the esoteric arts since she was a child. Armed with the belief that we are all born with intuitive gifts, ... Read More
We have all experienced pain in life — physical and emotional. Pain is our body’s way of alerting us to something that is not right. Agonising t ... Read More
The concept of Kundalini awakening has fascinated spiritual seekers for centuries. Whether you're just starting to explore the depths of your con ... Read More
Have you ever wondered why certain patterns in your life seem to persist or why you carry emotional burdens that you can't seem to shake? What if ... Read More
Starting a new learning journey is an exciting experience that can really improve your life and create new opportunities. But, it's not always ea ... Read More
Do you ever feel like your big dreams for life are stuck in your head rather than happening in real life? Creative visualisation could be the key ... Read More
Buddhism is typically divided into three major branches (sometimes referred to as "vehicles" or "yanas."): Theravada, Mahayana and Vajrayana. The ... Read More
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