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Are you beginning to feel the Christmas spirit? Do you hear the sleigh bells ring? Are your presents already beautifully wrapped under the Chris ... Read More
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There have been some funny fitness fads over the years. Who thinks these should make a comeback? Our readers come from all walks of fitness life. ... Read More
Think outside the box and take your home workouts to the next level! Most home exercise setups will feature solid choices of kit: dumbbells, a ben ... Read More
If you love exercising at home, you need the best choice of home fitness kit. Here are our picks. Home fitness kit needs to be small, compact, and ... Read More
Most of us have forgotten, unused fitness kit at home. It's time to dig it out, dust it off, and start using it again! Every fitness fanatic has h ... Read More
Are you doing these 10 daily fat-burn friendly tricks? 1) Up Your NEAT NEAT is non-exercise activity thermogenesis - The calories you burn through ... Read More
Prime your diet for fat loss with nature's most helpful foods. When you're working hard to lose body fat, every little thing helps. Did you know t ... Read More
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