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EFT – Emotional Freedom TechniqueAudio Course

Train as an EFT Practitioner and learn Emotional Freedom Techniques with this audio course. Help yourself and others overcome any physical or emotional blockages. Study today.

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Course overview:

11 Audio Files

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What Will You Learn?

What is EFT?

EFT, or Emotional Freedom Technique, is a simple yet powerful mind-body approach often described as “emotional acupuncture without needles”. It involves gently tapping on specific meridian points on the body to help release emotional tension and support a sense of balance and calm.

Non-invasive and easy to learn, EFT is used by many people, including parents, educators, and wellness professionals, to promote emotional resilience, reduce stress, and support overall wellbeing.

What You’ll Learn

This online EFT course introduces you to the foundations and practical applications of Emotional Freedom Technique. You'll explore how emotional energy is believed to move through the body, how to identify and shift unhelpful thought patterns, and how EFT may be used to support personal growth and emotional wellbeing.

From the start, you’ll learn how to:

Use basic EFT tapping sequences
Recognise how emotional stress may contribute to discomfort
Apply EFT for general stress relief and personal insight
Adapt techniques for different situations and individuals
Use EFT safely for yourself and offer informal support to others

This course is ideal for those interested in self-help methods, holistic wellness, or adding to an existing non-clinical coaching or support toolkit. It focuses on gentle, compassionate application—emphasising personal exploration and ethical use.

By the end of this course, you will:

Understand the core principles behind EFT
Feel confident using EFT for self-help and personal development
Learn how to apply EFT ethically and safely in non-clinical settings
Be prepared to explore further training if you wish to use EFT professionally

This course will contribute towards your Continuing Professional Development (CPD), making it a meaningful addition to your professional journey.

This online EFT course is ideal for anyone interested in learning Emotional Freedom Technique for personal use, or as a foundation for continued study in this area. It offers insight into how EFT may support emotional wellbeing and help manage day-to-day stress.

The technique is known for its simplicity and accessibility. While individual experiences may vary, many people find it a helpful self-care tool to explore emotions, reduce tension, and feel more balanced. It is not intended to replace medical or psychological treatment.

This course contributes to your Continuing Professional Development (CPD) and may complement existing wellness or coaching knowledge.

With all online course study, we advise getting as much hands-on practice and practical experience as possible to master the skills being taught and to build your confidence and experience in this subject. Learning is a lifelong journey; this course will teach you the fundamentals, but we advise continuing your learning with further reading and study to really master the skills taught if you are looking to work with clients.

Part 1: What is EFT?
Part 2: The Birth of EFT
Part 3: How does EFT Work?
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Part 1: The Meridian System
Part 2: Meridians and EFT Tapping Points
Part 3: The King’s Bodyguard
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Part 1: The Basic Recipe I
Part 2: The Basic Recipe II and the 9 Gamut
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Part 1: Psychological Reversal
Part 2: The Wayne Cook Posture
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Part 1: When EFT Can Help
Part 2: The Path to Successful EFT
Part 3: Additional Methods for Successful EFT
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Part 1: Teaching Children to Tap
Part 2: EFT Foundations for Children
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Part 1: Aspects and the Multifaceted Approach
Part 2: Case History: Aspects of a Sore Leg
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Part 1: Treating Phobias with EFT
Part 2: Treating Addictions with EFT
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Part 1: Treating Emotional, Psychological and Physical Issues
Part 2: EFT for Pain
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Part 1: Preparation
Part 2: The Set-Up
Part 3: When Clients are in Denial
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Part 1: EFT Practice Makes Perfect
Part 2: Seamless EFT
Part 3: Network, Network, Network
Part 4: A Match Made in Heaven: EFT and Technology
Part 5: Appendix
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FAQs

There is no time limit for completing your course it can be studied in your own time at your own pace.

All of our courses vary in length but most of our courses will take you between 50 - 250 hours to complete. The length of this course can be found in the Accreditations section above.

Once purchased your course is located in your Learning Centre on our website. Please log in using the same email address that you used when you purchased your course.

You can purchase a printed copy of your course materials at the checkout or from within your Learning Centre at any time after purchasing your course.