EFT – Emotional Freedom TechniqueAudio Course

You’ll start by exploring what EFT is and how it fits into a broader understanding of mind-body health. You'll then learn how to apply it step-by-step through the full tapping procedure, with video demonstrations to guide you through each phase. You'll also find out:

• How emotional energy moves through the meridian system

• How EFT may support emotional, physical, and psychological wellbeing

• The full EFT procedure, with detailed video walkthroughs

• How to spot psychological reversal and apply corrections

• EFT approaches for issues like phobias, stress, habits, and emotional discomfort

• Gentle ways to use EFT with children

• Applications for both personal use and informal client work

You’ll also be introduced to real-world EFT practice, including how to set up sessions and use EFT ethically and safely in non-clinical settings.

Build Skills You Can Use Right Away

From the very beginning, this online EFT course encourages you to learn tapping skills through practice. It’s designed to help you use basic EFT sequences confidently and adapt techniques to different people and situations. You'll develop an understanding of when EFT is appropriate and when to seek other support.

Take Your Learning Further

This is an accredited EFT course, which means it counts toward your Continuing Professional Development (CPD). If you're already working in a supportive or wellness-based role, it’s a great way to expand your skill set.

For those thinking about building an EFT business, there’s guidance on setting up an informal EFT practice and supporting clients ethically. While this course won’t license you to work clinically, it prepares you to continue training if you want to go deeper and work with EFT professionally.