Understanding eating disorders is key to creating a more compassionate and supportive society. This CPD accredited eating disorder awareness course is designed to give you clear knowledge of what eating disorders are, the factors that can contribute to them, and the role of media, culture, and social pressures.
Certified
Study Group Access
Accredited
Printed and PDF version of course available
10 Modules
Earn reward points
You’ll start with an introduction to what eating disorders are and why awareness matters. This section explains the signs of eating disorders in a general, non-clinical way, as well as who may be more at risk. You’ll also explore the social and cultural factors that contribute to how we view food, health, and body image.
Society and the media have a powerful influence on how we see ourselves. In this part of the course, you’ll learn about:
The impact of beauty standards and diet culture.
How body image is shaped by advertising, social media, and cultural trends.
Why these pressures can increase the risk of disordered eating behaviours.
By raising awareness of these influences, you’ll gain a better understanding of the bigger picture around dealing with an eating disorder in today’s world.
This section introduces three of the most commonly discussed eating disorders: Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder. You’ll look at:
General patterns of behaviour that are associated with each type.
How they can affect daily life and relationships.
The myths and stigma that surround them.
This overview helps you learn more about eating disorders online, while keeping the focus on awareness and understanding.
Recovery looks different for everyone, but awareness of support options is an important part of understanding eating disorders. In this section, you’ll explore the value of supportive environments, from friends and family to schools, workplaces, and wider communities, and how they can help create safer spaces.
You’ll also learn about the history and ethos of the body positivity movement, along with its benefits and criticisms, to gain a balanced perspective.
Finally, the course shares everyday ways to reduce stigma, encourage self-esteem and body love, and promote healthier relationships with food and body image.
The course concludes with a forward-looking approach: how to develop positive self-esteem, self-love, and confidence, especially for children and young people. By promoting healthy habits and challenging harmful stereotypes, we can reduce risks and create safer environments.
By the end of this online eating disorder awareness course, you’ll:
Understand what eating disorders are and the signs of eating disorders in a general awareness context.
Learn how media, diet culture, and beauty standards can contribute to disordered eating.
Gain insight into the stigma and misconceptions around eating disorders.
Explore how body positivity and prevention strategies can support long-term wellbeing.
Achieve a certification, useful for CPD or as a first step into further study.
Get instant access to our full library of courses and audio courses, plus entry to our Member Hub, exclusive benefits and member-only discounts.
Sign up today for our lock-in limited price of just £16.00 per month (billed annually)
Subscribe and Save
The determination and enthusiasm of our students never ceases to impress us and there is nothing better than seeing our graduates go on to succeed in further education, work, business or just life in general!
Connect with us and join our 2.3 million followers on facebook
Stay up-to-date with the latest news and top stories related to mindfulness, health, history and much more.
