Holistic Therapy Courses

Ayurveda Audio Course

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£10.00

What Will You Learn?

Ayurveda is an ancient holistic health system from the Indian subcontinent – also known as 'The Science of Life'. Aimed at complete beginners this course will teach you how you can apply the wellness practice of Ayurveda to your daily life and how you can use these practices to help others.

To truly understand Ayurveda, the course goes into the origins and history of the practice, along with introducing the sacred language of India, Sanskrit, and discussing the ‘backbone’ of Ayurveda, Samkhya. The course also shows how the practice compares with Western medicine, to explain differences in approach and ethos. You will also discover the fundamental principles of Ayurveda and how these are used to translate the human condition, especially when it becomes imbalanced...

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Course Syllabus

What will I learn on the course?

Module 1 - Ayurveda: The Science of Life
  • Part 1: The Origins of Ayurveda
  • Part 2: 3 Ancient Disciplines
  • Module 1 Assessment
Module 2 - The Fundamental Principles of Ayurveda
  • Part 1: The Fundamental Principles of Ayurveda
  • Part 2: The 20 Qualities
  • Part 3: Defining The Tridosha – Vata, Pitta and Kapha
  • Part 4: The Srota States
  • Module 2 Assessment
Module 3 - Ayurveda Energy Systems
  • Part 1: 3 Vital Forces
  • Part 2: Nadis:  Energy Channels Explained
  • Part 3: 7 Chakras
  • Module 3 Assessment
Module 4 - Ayurvedic Constitutions
  • Part 1: Ayurvedic Constitution Types
  • Part 2: Evaluating your Ayurvedic Constitutional Type
  • Module 4 Assessment
Module 5 - Pathways of Disease
  • Part 1: Pathways of Disease
  • Part 2: Emotional Disease
  • Part 3: 6 States of Disease
  • Module 5 Assessment
Module 6 - Ayurveda Early Symptom Detection
  • Ayurveda Early Symptom Detection
  • Module 6 Assessment
Module 7 - Treating Disease with Ayurveda
  • Treating Disease with Ayurveda
  • Module 7 Assessment
Module 8 - Ayurvedic Diet & Optimal Health
  • Part 1: Ayurvedic Diet & Optimal Health
  • Part 2: Food and the Gunas
  • Part 3: Doshas and Diet
  • Part 4: Pitta Dosha Food Choices
  • Part 5: KAPHA Dosha Food Choices
  • Module 8 Assessment
Module 9 - Ayurveda & Taste
  • Part 1: 6 Essential Flavours: RASA
  • Part 2: 6 Stages of Digestion
  • Module 9 Assessment
Module 10 - Lifestyle and Daily Rituals
  • Part 1: Lifestyle and Daily Rituals
  • Part 2: General Health, Food and Taste Guidelines
  • Module 10 Assessment

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Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

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