Hygge: The Pursuit of Happiness Diploma Course

COURSE INFORMATION

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10 Modules
1 Videos
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Hygge: The Pursuit of Happiness Diploma Course
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What Will You Learn?

The Hygge: The Pursuit of Happiness Diploma Course teaches you how to incorporate hygge (pronounced hoo-gah) into your life to achieve daily pleasure, relaxation and comfort and create daily rituals for sustainable mindfulness and the eradication of negative thoughts.

The Hygge: The Pursuit of Happiness Diploma Course begins by discussing what hygge is - exploring the origin of the word and examining other, similar, Nordic concepts. You’ll explore the reasons behind hygge’s popularity and the differences between hygge and minimalism.

After laying this foundation of knowledge, you will be introduced to the principles of hygge. You’ll learn how to create true hygge in the ways you design and decorate your home, how you dress, your work environment and attitude in your job, your approach to relationships and parenting, and even how you experience the creation and consumption of meals.

The Hygge: The Pursuit of Happiness Diploma Course looks at how to follow the practice of hygge as the seasons change - how to have a hygge summer holiday, why spring cleaning is a very hygge pastime, why autumn is a good season to prepare for the coming, colder months, and how to get cosy in winter. You’ll also explore the holiday that best encapsulates hygge, Christmas. You’ll be taken right through the festive season, as you learn how to create a hygge atmosphere, from the decorations to use around your home to what food and drink you could serve.

The course concludes by looking at why hobbies are important to creating a hygge state of mind, and specifically why craft-making has a special place in the heart of all hygge practitioners.

By the end of this course you will:

  • Have a comprehensive overview of what hygge is and how to apply it to your life
  • Understand the various principles behind hygge
  • Be knowledgeable about the origins of hygge and why it is such a part of the Danish DNA
  • Be familiar with ways to incorporate hygge into your home through design and decor
  • Know the importance of creating hygge in your relationships and understand how to do this
  • Understand the significance of food and drink to a hygge lifestyle
  • Appreciate how hygge parenting can create a better home life for all the family
  • Be able to practise hygge throughout the year, regardless of the season
  • Understand that hygge is for life, and not just a fashion or home styling phenomenon

Course Syllabus

What will I learn on the course?

Certified Course
Accredited Course
  • Introduction
  • Part 1: How to Define Hygge
  • Part 2: The Reason for the Hygge Hype
  • Part 3: The Nordic Way
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 1 Assessment
  • Part 1: Comfort and Wholeheartedness
  • Part 2: Be Authentic, Be You
  • Part 3: Hygge with Others and Simple Pleasures
  • Part 4: Gratitude and Connecting with Nature
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 2 Assessment
  • Part 1: How to Create a Hygge Atmosphere
  • Part 2: Creating Comfortable Space
  • Part 3: Creating a Hyggekrog
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 3 Assessment
  • Part 1: The Benefits of a Hygge Workplace
  • Part 2: Creating the Right Ambiance
  • Part 3: Bring Hygge to Work
  • Part 4: Work-Life Balance
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 4 Assessment
  • Part 1: Communication and Openness
  • Part 2: Drama-Free Fun
  • Part 3: Financial Stability the Hygge Way
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 5 Assessment
  • Part 1: Make Time for Family Time
  • Part 2: Helping Children Enjoy Simple Pleasures
  • Part 3: A Tool for Confidence and Resilience
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 6 Assessment
  • Part 1: The Importance of Cooking and Baking
  • Part 2: Happiness is a Warm Drink
  • Part 3: Why Meat and Veg is Hygge
  • Part 4: Sweets and Pastries
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 7 Assessment
  • Part 1: A Hygge Merry Christmas
  • Part 2: Hygge Christmas with Family
  • Part 3: Christmas Dining
  • Part 4: Hygge Decorations
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 8 Assessment
  • Part 1: Winter, Hygge and Health
  • Part 2: Springtime for Hygge
  • Part 3: Summertime and the Hygge is Easy
  • Part 4: Hygge in Autumn
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 9 Assessment
  • Part 1: What is a Hygge Hobby?
  • Part 2: Typical Hygge Crafts
  • Part 3: Joining and Starting Clubs
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Conclusion – Hygge and Continued Happiness
  • Module 10 Assessment
Who Would Benefit from This Course?

Hygge: The Pursuit of Happiness Diploma Course is suited to anyone who wants to lead a different sort of a lifestyle. A lifestyle that you can gain true enjoyment and happiness from and not be just “present in the moment” but actively enjoying every part of it. Students of our mindfulness and meditation courses, in particular, will love this course but it can be enjoyed by anyone seeking a happier, more fulfilled life.

Hygge: The Pursuit of Happiness Diploma Course
Accreditations

The Hygge: The Pursuit of Happiness Diploma Course will take you up to 150 hours to complete, working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

Upon completion of your course assessments, you receive 2 certificates. A certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.

Many Centre of Excellence courses are Fully Accredited by the world’s leading professional membership association for natural medicine – The Complementary Medical Association (The CMA).

You can apply to join The CMA as a Student Member while you are still studying, and if you do so you will be eligible to use the post nominal letters SCMA after your name.

Upon graduation from a CMA Registered course you will be eligible to apply for CMA Membership and this will give you numerous professional benefits including being able to use the letters MCMA after your name – Member of The Complementary Medical Association. This will demonstrate your commitment to excellence and professionalism in the natural healthcare field.

Register with The CMA as a Student or fully qualified Practitioner via The CMA website where you will be asked to submit your certificate of graduation, and proof of insurance.

The CMA’s recommended insurers are Westminster global.

This course is endorsed by the Quality Licence Scheme. Therefore, upon successful completion of this course, learners can also receive a certificate of achievement from Quality Licence Scheme and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £25).

The Quality Licence Scheme is part of the Skills and Education Group, a charitable organisation that unites education and skills-orientated organisations that share similar values and objectives. With more than 100 years of collective experience, the Skills and Education Group’s strategic partnerships create opportunities to inform, influence and represent the wider education and skills sector.

The Skills and Education Group also includes two nationally recognised awarding organisations; Skills and Education Group Awards and Skills and Education Group Access. Through their awarding organisations they have developed a reputation for providing high-quality qualifications and assessments for the education and skills sector. They are committed to helping employers, organisations and learners cultivate the relevant skills for learning, skills for employment, and skills for life.

Their knowledge and experience of working within the awarding sector enables them to work with training providers, through the Quality Licence Scheme, to help them develop high-quality courses and/or training programmes for the non-regulated market.

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Hygge: The Pursuit of Happiness Diploma Course
Was US$164.69
Hygge: The Pursuit of Happiness Diploma Course
Hygge: The Pursuit of Happiness Diploma Course
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Accredited Course
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Was US$164.69