Fitness & Well-Being

Hygge: The Pursuit of Happiness Diploma Course

10 Modules

  • Certified Course
  • Accredited Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
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What Will You Learn?

The Hygge: The Pursuit of Happiness Diploma Course teaches you how to incorporate hygge (pronounced hoo-gah) into your life to achieve daily pleasure, relaxation and comfort and create daily rituals for sustainable mindfulness and the eradication of negative thoughts.

The Hygge: The Pursuit of Happiness Diploma Course begins by discussing what hygge is - exploring the origin of the word and examining other, similar, Nordic concepts. You’ll explore the reasons behind hygge’s popularity and the differences between hygge and minimalism. After lay...

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Course Syllabus

What will I learn on the course?

Module 1 – What is Hygge?
  • Introduction
  • Part 1: How to Define Hygge
  • Part 2: The Reason for the Hygge Hype
  • Part 3: The Nordic Way
  • Module 1 Assessment
Module 2 – The Principles of Hygge
  • Part 1: Comfort and Wholeheartedness
  • Part 2: Be Authentic, Be You
  • Part 3: Hygge with Others and Simple Pleasures
  • Part 4: Gratitude and Connecting with Nature
  • Module 2 Assessment
Module 3 – Hygge at Home
  • Part 1: How to Create a Hygge Atmosphere
  • Part 2: Creating Comfortable Space
  • Part 3: Creating a Hyggekrog
  • Module 3 Assessment
Module 4 – Hygge at Work
  • Part 1: The Benefits of a Hygge Workplace
  • Part 2: Creating the Right Ambiance
  • Part 3: Bring Hygge to Work
  • Part 4: Work-Life Balance
  • Module 4 Assessment
Module 5 – Hygge in Relationships
  • Part 1: Communication and Openness
  • Part 2: Drama-Free Fun
  • Part 3: Financial Stability the Hygge Way
  • Module 5 Assessment
Module 6 – Hygge Parenting
  • Part 1: Make Time for Family Time
  • Part 2: Helping Children Enjoy Simple Pleasures
  • Part 3: A Tool for Confidence and Resilience
  • Module 6 Assessment
Module 7 – Food and Drink
  • Part 1: The Importance of Cooking and Baking
  • Part 2: Happiness is a Warm Drink
  • Part 3: Why Meat and Veg is Hygge
  • Part 4: Sweets and Pastries
  • Module 7 Assessment
Module 8 – Have Yourself a Very Hygge Christmas
  • Part 1: A Hygge Merry Christmas
  • Part 2: Hygge Christmas with Family
  • Part 3: Christmas Dining
  • Part 4: Hygge Decorations
  • Module 8 Assessment
Module 9 – Hygge Through the Seasons
  • Part 1: Winter, Hygge and Health
  • Part 2: Springtime for Hygge
  • Part 3: Summertime and the Hygge is Easy
  • Part 4: Hygge in Autumn
  • Module 9 Assessment
Module 10 – Hygge and Hobbies
  • Part 1: What is a Hygge Hobby?
  • Part 2: Typical Hygge Crafts
  • Part 3: Joining and Starting Clubs
  • Conclusion – Hygge and Continued Happiness
  • Module 10 Assessment
 

Who Would Benefit from This Course?

Hygge: The Pursuit of Happiness Diploma Course is suited to anyone who wants to lead a different sort of a lifestyle. A lifestyle that you can gain true enjoyment and happiness from and not be just “present in the moment” but actively enjoying every part of it. Students of our mindfulness and meditation courses, in particular, will love this course but it can be enjoyed by anyone seeking a happier, more fulfilled life.

Accreditations

The Hygge: The Pursuit of Happiness Diploma Course will take you up to 150 hours to complete, working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace.

This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits, all of which can be found here.

Upon completion of your course assessments, you receive 2 certificates. A certified Diploma certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.

Upon successful completion of this course, learners can also receive a certificate of achievement from ABC Awards and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £15).

ABC Awards is a leading national Awarding Organisation, regulated by Ofqual, and the Welsh Government. It has a long-established reputation for developing and awarding high-quality vocational qualifications across a wide range of industries.

This course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme.

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Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

Payment Plan Options

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Pay in Instalments £14.99 6 £18.66 with a final payment of £18.71 £127.00
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