Hygge: The Pursuit of Happiness Diploma Course

Certified Course
Accredited Course

Course Information

10 Modules
Lifetime Access
1 Videos
Study Group Access

Accreditations

US$173.80
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What Will You Learn?

The Hygge: The Pursuit of Happiness Diploma Course teaches you how to incorporate hygge (pronounced hoo-gah) into your life to achieve daily pleasure, relaxation and comfort and create daily rituals for sustainable mindfulness and the eradication of negative thoughts.

The Hygge: The Pursuit of Happiness Diploma Course begins by discussing what hygge is - exploring the origin of the word and examining other, similar, Nordic concepts. You’ll explore the reasons behind hygge’s popularity and the differences between hygge and minimalism.

After laying this foundation of knowledge, you will be introduced to the principles of hygge. You’ll learn how to create true hygge in the ways you design and decorate your home, how you dress, your work environment and attitude in your job, your approach to relationships and parenting, and even how you experience the creation and consumption of meals.

The Hygge: The Pursuit of Happiness Diploma Course looks at how to follow the practice of hygge as the seasons change - how to have a hygge summer holiday, why spring cleaning is a very hygge pastime, why autumn is a good season to prepare for the coming, colder months, and how to get cosy in winter. You’ll also explore the holiday that best encapsulates hygge, Christmas. You’ll be taken right through the festive season, as you learn how to create a hygge atmosphere, from the decorations to use around your home to what food and drink you could serve.

The course concludes by looking at why hobbies are important to creating a hygge state of mind, and specifically why craft-making has a special place in the heart of all hygge practitioners.

By the end of this course you will:

  • Have a comprehensive overview of what hygge is and how to apply it to your life
  • Understand the various principles behind hygge
  • Be knowledgeable about the origins of hygge and why it is such a part of the Danish DNA
  • Be familiar with ways to incorporate hygge into your home through design and decor
  • Know the importance of creating hygge in your relationships and understand how to do this
  • Understand the significance of food and drink to a hygge lifestyle
  • Appreciate how hygge parenting can create a better home life for all the family
  • Be able to practise hygge throughout the year, regardless of the season
  • Understand that hygge is for life, and not just a fashion or home styling phenomenon

Course Syllabus

What will I learn on the course?

Certified Course
Accredited Course
  • Introduction
  • Part 1: How to Define Hygge
  • Part 2: The Reason for the Hygge Hype
  • Part 3: The Nordic Way
  • Module 1 Assessment
  • Part 1: Comfort and Wholeheartedness
  • Part 2: Be Authentic, Be You
  • Part 3: Hygge with Others and Simple Pleasures
  • Part 4: Gratitude and Connecting with Nature
  • Module 2 Assessment
  • Part 1: How to Create a Hygge Atmosphere
  • Part 2: Creating Comfortable Space
  • Part 3: Creating a Hyggekrog
  • Module 3 Assessment
  • Part 1: The Benefits of a Hygge Workplace
  • Part 2: Creating the Right Ambiance
  • Part 3: Bring Hygge to Work
  • Part 4: Work-Life Balance
  • Module 4 Assessment
  • Part 1: Communication and Openness
  • Part 2: Drama-Free Fun
  • Part 3: Financial Stability the Hygge Way
  • Module 5 Assessment
  • Part 1: Make Time for Family Time
  • Part 2: Helping Children Enjoy Simple Pleasures
  • Part 3: A Tool for Confidence and Resilience
  • Module 6 Assessment
  • Part 1: The Importance of Cooking and Baking
  • Part 2: Happiness is a Warm Drink
  • Part 3: Why Meat and Veg is Hygge
  • Part 4: Sweets and Pastries
  • Module 7 Assessment
  • Part 1: A Hygge Merry Christmas
  • Part 2: Hygge Christmas with Family
  • Part 3: Christmas Dining
  • Part 4: Hygge Decorations
  • Module 8 Assessment
  • Part 1: Winter, Hygge and Health
  • Part 2: Springtime for Hygge
  • Part 3: Summertime and the Hygge is Easy
  • Part 4: Hygge in Autumn
  • Module 9 Assessment
  • Part 1: What is a Hygge Hobby?
  • Part 2: Typical Hygge Crafts
  • Part 3: Joining and Starting Clubs
  • Conclusion – Hygge and Continued Happiness
  • Module 10 Assessment
Who Would Benefit from This Course?

Hygge: The Pursuit of Happiness Diploma Course is suited to anyone who wants to lead a different sort of a lifestyle. A lifestyle that you can gain true enjoyment and happiness from and not be just “present in the moment” but actively enjoying every part of it. Students of our mindfulness and meditation courses, in particular, will love this course but it can be enjoyed by anyone seeking a happier, more fulfilled life.

 
Accreditations

The Hygge: The Pursuit of Happiness Diploma Course will take you up to 150 hours to complete, working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

Upon completion of your course assessments, you receive 2 certificates. A certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.

This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits, all of which can be found here.

This course is endorsed by the Quality Licence Scheme. Therefore, upon successful completion of this course, learners can also receive a certificate of achievement from Quality Licence Scheme and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £15).

The Quality Licence Scheme is part of the Skills and Education Group, a charitable organisation that unites education and skills-orientated organisations that share similar values and objectives. With more than 100 years of collective experience, the Skills and Education Group’s strategic partnerships create opportunities to inform, influence and represent the wider education and skills sector.

The Skills and Education Group also includes two nationally recognised awarding organisations; Skills and Education Group Awards and Skills and Education Group Access. Through their awarding organisations they have developed a reputation for providing high-quality qualifications and assessments for the education and skills sector. They are committed to helping employers, organisations and learners cultivate the relevant skills for learning, skills for employment, and skills for life.

Their knowledge and experience of working within the awarding sector enables them to work with training providers, through the Quality Licence Scheme, to help them develop high-quality courses and/or training programmes for the non-regulated market.

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Richard Neftin
Richard Neftin
You are on top of it in terms of getting my courses to me and communicating. I appreciate the structure of your website and how accessible and easy to maneuver around in it. Cheers. 5 stars!
Kim Milich
Kim Milich
Centre of Excellence have been fantastic! I am really enjoying my course and finding the materials and videos really helpful. I would highly recommend Centre of Excellence.
Marianna D
Marianna D
The Spiritual Life Coach course was informative and easy to follow. I feel like it's a unique course and I'm proud to have this certificate in my profile now!
Paula
Paula
Spiritual courses are a great resource and provide an excellent foundation for moving forward on your spiritual journey.
Paul Routledge
Paul Routledge
Brilliant set of courses. I recently completed an Egyptology course with them and was so impressed I enrolled into Greek mythology diploma. (I'm doing a masters in classical studies so the Greek mythology course will help). I'd recommend them to anyone who wants to learn new things at their own pace
Bellinda Dunn
Bellinda Dunn
A great range of programs. Likeable and informative presenters. Found the course really reassuring and helpful.
Ed Hove
Ed Hove
Great information. I can take more courses if I get time and money to continue.
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There is no time limit for completing your course it can be studied in your own time at your own pace.

All of our courses vary in length but most of our courses will take you between 50 - 250 hours to complete. The length of this course can be found in the Accreditations section above.

Once purchased your course is located in your Learning Centre on our website. Please log in using the same email address that you used when you purchased your course.

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Hygge: The Pursuit of Happiness Diploma Course
US$173.80
Hygge: The Pursuit of Happiness Diploma Course
Hygge: The Pursuit of Happiness Diploma Course
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