

This course equips you with the knowledge and tools to promote mental health in the workplace. You’ll learn how to recognise early signs of stress, burnout, and trauma, understand their impact on employees and organisations, and develop strategies to create safe, supportive, and mentally healthy work environments.

Certified
Study Group Access
Accredited
Printed version of course available
7 Modules
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By studying this course, you will:
Develop an in-depth understanding of how mental health affects employees and the workplace, including its impact on performance, engagement, and staff retention. You will learn to recognise common workplace mental health issues such as stress, anxiety, depression, trauma, grief, and burnout, along with their signs, symptoms, and consequences.
You’ll explore how to foster mentally healthy workplaces by improving communication, psychological safety, workload management, and physical workplace design. The course covers how to respond appropriately to mental health concerns, set clear professional boundaries, and uphold ethical and legal responsibilities, including the Equality Act 2010 and duty of care.
You will also learn how to create supportive policies, reduce harmful practices such as micromanagement and bullying, and promote work-life balance and digital wellbeing.
Finally, this course introduces practical stress management tools, coaching-based leadership techniques, and strategies to cultivate growth mindsets, resilience, and positive organisational culture. By the end, you will have a complete toolkit to confidently promote and support mental health in your workplace or profession.

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