

Our 2026 dates will be released soon. Please note that this course is excluded from Grow Memberships.

Certified
Earn reward points
0 Modules
It is applicable across a wide range of customer-facing roles, including hospitality, retail, and customer service. It is ideal for delivery during induction periods or as part of a broader personal development or CPD programme.
This qualification covers the fundamental principles of mental health and wellbeing, equipping learners with the knowledge to understand key concepts, characteristics and influencing factors. It explores how individuals can support their own wellbeing and that of others through effective communication, positive relationships, and the creation of supportive environments.
Additionally, it introduces practical strategies for building personal resilience, helping learners to manage stress, adapt to change, and maintain emotional balance. The content is designed to raise awareness and promote positive mental health practices in everyday life and across a variety of workplace settings.
This qualification is designed primarily as an awareness-raising course, providing a valuable foundation for anyone interested in understanding and supporting mental health and wellbeing. While it is not intended to lead directly into a specific job role, it can support personal development and enhance employability across a wide range of sectors.
The course consists of 8 hours of guided learning, delivered via Zoom or Teams, and includes multiple-choice assessment questions.
Wellbeing and Mental Health in Self and Others Level: 2 - GLH: 8
Aim: The unit aims to provide learners with a foundational understanding of wellbeing and mental health, including key characteristics and influencing factors, the importance of supporting themselves and others, and developing personal resilience. The unit is designed to raise awareness and promote positive mental health practices in learners' everyday lives and within their own organisations.
Learning outcomes:
Candidates must successfully complete one online multiple-choice test.
Upon successful completion of the course, learners will receive a Level 2 City & Guilds Award certificate in Supporting Wellbeing and Mental Health of Self and Others.

Get instant access to our full library of courses and audio courses, plus entry to our Member Hub, exclusive benefits and member-only discounts.
Sign up today for our lock-in limited price of just £16.00 per month (billed annually)
Subscribe and SaveThe determination and enthusiasm of our students never ceases to impress us and there is nothing better than seeing our graduates go on to succeed in further education, work, business or just life in general!
Connect with us and join our 2.3 million followers on facebook

Stay up-to-date with the latest news and top stories related to mindfulness, health, history and much more.