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What are the 5 Trauma Responses?
Have you ever found yourself reacting in ways you didn't fully understand when faced with stress or danger? These reactions might be linked to th ... Read More
Lapis Lazuli: Properties, Uses, and Crystal Healing
Lapis lazuli, often simply called lapis, is a deep blue gemstone that has captivated humanity for thousands of years. If you're exploring the wor ... Read More
Who Were the Sumerians?
Have you ever wondered about the origins of civilisation? Who were the first people to build cities, develop writing, and create complex societie ... Read More
Scorpio Constellation: Facts, Stars, and Mythology
The Scorpio constellation, also known as Scorpius, is one of the most intriguing and recognisable formations in the sky. Whether you're a stargaz ... Read More
Angel Number 1122: Meaning in Career, Love Life and Health
Have you ever glanced at the clock and noticed it's 11:22, or perhaps seen these numbers pop up repeatedly in different places? You might wonder ... Read More
How to Analyse and Interpret Your Dreams
Dreams are fascinating, mysterious, and often puzzling experiences that everyone has. If you’ve ever woken up wondering, “What does that dream me ... Read More
Libra Constellation: Facts, Stars, and Mythology
Known for its distinctive shape and fascinating mythology, Libra is a constellation worth exploring. Whether you're a budding astronomer, a lover ... Read More
Overcoming Addiction: Louanne’s Path to Recovery With Education
At Centre of Excellence, we believe education can help change lives, no matter your age, experience, or circumstances. This story is about Louann ... Read More
How to Find Inner Peace: A 10-Step Guide
Inner peace is something many of us seek but often struggle to find. Life's demands, stress, and the constant hustle can leave us feeling overwhe ... Read More
The 6 Best Crystals for Menopause
Menopause is a significant transition in a woman's life, marked by the end of menstruation and a range of physical and emotional changes. It can ... Read More
Yoga vs Pilates: Which is Best for You?
When it comes to fitness and wellness, the choice between yoga and Pilates can be a bit of a conundrum. Both offer a host of benefits, but which ... Read More
Aquarius Constellation: Facts, Stars, and Mythology
The Aquarius constellation is one of the oldest and most fascinating constellations in the sky, rich with history and mythology. In this blog pos ... Read More