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Nutrition & Wellness Mastery Collection

Nutrition & Wellness Mastery Collection

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Few subjects attract more conflicting advice than food – one week a superfood, the next week a villain. This collection cuts through the noise with 20 courses exploring nutrition from the science up. Begin with the foundations of a balanced diet, the biochemistry behind how our bodies use food, and the nutritional needs of children. Then explore a wide range of dietary approaches, from vegan, vegetarian and raw food to ketogenic, alkaline and gluten-free living, as well as the growing interest in when we eat as well as what. Discover the fascinating world of the gut microbiome and its connection to the brain, explore the relationship between food and emotion, and finish with how hormones and the thyroid fit into the bigger picture. Perfect for anyone who loves learning about food and wellbeing, and for those who'd like to share that knowledge with others.

If you already own one of the courses in the bundle, this will automatically be deducted from the basket and the bundle price will be reduced accordingly. Enjoy this fantastic offer today.

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167 modules

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