Dealing with Narcissism

Understand narcissistic behaviour, protect your mental wellbeing, and begin your journey to healing.

Emotional and narcissistic abuse can be deeply damaging—but with the right knowledge and support, recovery is possible. This in-depth course explores how to recognise narcissistic traits, identify manipulation tactics, and rebuild your confidence after experiencing abuse.

Whether you’re in a difficult relationship, healing from a past one, or supporting someone affected, this course offers practical insights and empowering strategies to help you move forward with clarity and strength.

What You’ll Learn:

• The difference between emotional abuse and domestic abuse, and how to spot both

• What a narcissist is, the eight types of narcissists, and their behavioural patterns

• The concept of narcissistic supply and tactics like love bombing

• Common manipulation techniques:

  • Gaslighting

  • Projection

  • Coercive control

  • Hoovering

  • Triangulation

  • Flying monkeys

• The psychological impact of narcissistic abuse on mental health, self-esteem, and emotional regulation

• Red flags and warning signs to look out for in relationships and the workplace

• How to safely exit a narcissistic relationship and begin the healing process

• Therapeutic options and self-help strategies if therapy isn’t immediately accessible

By the End of This Course, You Will:

✅ Recognise narcissistic traits and behaviours in others
✅ Understand how narcissists manipulate and control their victims
✅ Learn practical strategies to set boundaries and protect yourself
✅ Explore the emotional impact of narcissistic abuse and how to heal
✅ Discover how to rebuild your self-worth and move forward with confidence

Who Is This Course For?

This course is ideal for:

• Anyone affected by emotional or narcissistic abuse

• Individuals looking to understand toxic relationship patterns

• Mental health advocates, carers, and support workers

• Coaches and counsellors wanting to deepen their knowledge of narcissistic behaviour

• Anyone seeking clarity, recovery, and personal empowerment