Reflexologists work with specific points on the body that are believed to correspond to organs and bodily systems. Practitioners believe that applying pressure to these points may help promote relaxation and support overall wellbeing.
This introductory reflexology course explains what reflexology is and explores the location of the reflexology zones, along with basic techniques commonly used in the practice. To build a foundation of understanding, the course introduces five key theories and six guiding principles.
You’ll also learn about commonly reported benefits, as well as important information on contraindications and potential side effects.
Certified
Study Group Access
Accredited
Printed and PDF version of course available
5 Modules
Earn reward points
In this beginner-friendly reflexology course, you’ll explore what reflexology is and how it is understood within holistic health and wellness traditions. The course also considers reflexology’s historical connection to Traditional Chinese Medicine and the guiding philosophies behind the practice.
You’ll learn about the five key theories and six core principles that form the foundation of reflexology. The course introduces reflexology points on the hands, feet, and ears, along with basic techniques commonly used in non-clinical settings. It also provides an overview of voluntary complementary therapy registers in the UK, such as the CNHC, and their relevance in the industry.
The course discusses commonly reported mental and physical effects of reflexology and includes a review of recent research exploring how reflexology is being studied in wellness and complementary therapy contexts.
You'll also learn about contraindications, possible side effects, and health conditions where reflexology may be inappropriate or should be used with caution.
By studying this course, you will learn about:
The background and philosophy of reflexology
Basic reflexology techniques for the hands, feet, and ears
Five key theories and six guiding principles
Reflexology zones and their role in the practice
Commonly reported effects of reflexology
Contraindications and potential side effects
Reflexology’s place within the UK wellness industry
Get instant access to our full library of courses and audio courses, plus entry to our Member Hub, exclusive benefits and member-only discounts.
Sign up today for our lock-in limited price of just £16.00 per month (billed annually)
Subscribe and Save
The determination and enthusiasm of our students never ceases to impress us and there is nothing better than seeing our graduates go on to succeed in further education, work, business or just life in general!
Connect with us and join our 2.3 million followers on facebook
Stay up-to-date with the latest news and top stories related to mindfulness, health, history and much more.
