Diet & Nutrition Courses

Ultimate 30-Day Transformation Programme

3 Modules

  • Certified Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
Email to a Friend

Act quickly to secure this special offer

£29.00

WAS £97.00

SAVE £68.00

OR

Work Smarter Not Harder

Do you need to lose weight? Do you want to eat healthier, and feel healthier? Do you want to be in the best shape of your life? If you answered yes to these questions then you’ve found the secret to weight loss, health and fitness with this Ultimate 30 day Transformation Programme.

If you’ve tried all the other diets and have had trouble sticking to them or just gained the weight back, then the Ultimate 30 day Transformation Programme is the plan for you. This plan not only gets your body burning fat, it also gets your muscles moving and the foods...

Read more

Course Syllabus

What will I learn on the course?

Module 1: The Ultimate 30 Day Transformation Programme ()
  • Introduction
  • Tips For Success
  • Goal Setting
  • Supplements
  • Week 1 – Fat Adaptation
  • Weeks 2, 3 & 4
  • Module 1 Assessment
Module 2: The 30 Day Meal Plan & Shopping List
  • The 30 Day Meal Plan – Recipes & Shopping Lists
  • Nuts & Seeds
  • Proteins – Red Meat, Pork, Poultry & Eggs
  • Carbohydrates
  • Natural Fat Burners
  • Breakfast & Egg Recipes
  • Snack Recipes
  • Lunch – Salads
  • Lunch – Wraps, Rolls etc
  • Soups
  • Evening Meals
  • Evening Meals
  • Module 2 Assessment
Module 3: The Ultimate 30 Day Training Plan
  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 3 Assessment

Take the Guesswork Out of Losing Weight

The plan is broken into 4 separate weeks, with each week having a goal and a purpose, this modular format allows you to revisit any week of the plan or to repeat each week as many times as you want to achieve the results that you want. Each week you’ll learn new things about how your body works and how food is used as fuel. Once you know what food is doing in your body, you’ll step off the weight roller-coaster. Not only will you lose weight, you’ll have more energy, no more blood sugar highs or lows and your body will be leaner and fitter than ever before.

This isn’t a diet, it’s a plan to help you achieve your goals, your way. There’s nothing to wait for, you can start today.

Accreditations

Although a 30-day plan, upon purchasing the Ultimate 30 day Transformation Programme you will have lifetime access to the course materials.

A State of the Art e-learning Experience

We provide a state of the art online learning platform, accessible from anywhere, learning available 24/7.

  • Access Your Personalised Course Library

    View your courses in your online course library.

  • On-the-go Learning

    Learn on your mobile, tablet, laptop or via audio.

  • Inspirational Events & Workshops

    Gain access to our online TV channel.

  • 1,204 Online Courses

    Find what you need in our growing library. New courses added weekly.

Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

Payment Plan Options

Deposit Instalments Payments Total Price
Pay in Full £97.00 £29.00 - - £29.00
Pay in Instalments £23.00 6 £1.00 £29.00

This week's Top Sellers

4K People Enrolled
Yoga for Weight Loss Challenge Course

Yoga for Weight Loss Challenge Course

6 Modules , 9 Videos

  • Certified Course
2K People Enrolled
30 Day Ultimate Raw Food Programme
2K People Enrolled
Advanced Nutrition for Weight Loss Diploma Course

Advanced Nutrition for Weight Loss Diploma Course

8 Modules

  • Certified Course
  • Accredited Course
4K People Enrolled
Clinical Weight Loss Coach Diploma

Clinical Weight Loss Coach Diploma

9 Modules

  • Certified Course
  • Accredited Course
890 People Enrolled
Gastric Band Hypnotherapy Diploma Course

Gastric Band Hypnotherapy Diploma Course

6 Modules

  • Certified Course
  • Accredited Course
2K People Enrolled
Pilates Diploma Course

Pilates Diploma Course

6 Modules , 20 Videos

  • Certified Course
  • Accredited Course
5K People Enrolled
Yoga Diploma Course

Yoga Diploma Course

19 Modules , 4 Videos

  • Certified Course
  • Accredited Course
2K People Enrolled
Tai Chi Diploma Course

Tai Chi Diploma Course

9 Modules , 10 Videos

  • Certified Course
  • Accredited Course
6K People Enrolled
Mindful Nutrition Diploma Course

Mindful Nutrition Diploma Course

9 Modules

  • Certified Course
  • Accredited Course

Latest Blog Articles

Safeguarding Children: What it Means & Why it’s Important

Safeguarding Children: What it Means & Why it’s Important

The term safeguarding refers to the procedures that are in place to ensure that the human rights, health and wellbeing of individuals are protected in such a way that they may live a life free … Read More

What is Shadow Work?

What is Shadow Work?

Demons. Shadows. Skeletons in the... Read More

Face Yoga – Get Your Face Moving

Face Yoga – Get Your Face Moving

Yoga has long been known for its... Read More

Why Greek Mythology is Still Relevant

Why Greek Mythology is Still Relevant

You may well wonder at the continuing... Read More

Moon Magic: The Impact of the Lunar Cycle on Magical Activities

Moon Magic: The Impact of the Lunar Cycle on Magical Activities

The Moon has been associated with Magic... Read More

Healthy Meals for Kids… That They’ll Actually Eat

Healthy Meals for Kids… That They’ll Actually Eat

For generations, parents have been... Read More

How to Wake up Early and the Benefits of Doing So

How to Wake up Early and the Benefits of Doing So

Waking up early is incredibly important... Read More