Fitness & Well-Being

Ultimate 30-Day Transformation Programme

3 Modules

  • Certified Course
  • Accredited Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
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£29.00

WAS £97.00

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Ultimate 30-Day Transformation Programme

Work Smarter Not Harder

Do you need to lose weight? Do you want to eat healthier, and feel healthier? Do you want to be in the best shape of your life? If you answered yes to these questions then you’ve found the secret to weight loss, health and fitness with this Ultimate 30 day Transformation Programme.

If you’ve tried all the other diets and have had trouble sticking to them or just gained the weight back, then the Ultimate 30 day Transformation Programme is the plan for you. This plan not only gets your body burning fat, it also gets your muscles moving and the foods aren’t ‘d...

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Course Syllabus

What will I learn on the course?

Module 1: The Ultimate 30 Day Transformation Programme
  • Introduction
  • Tips For Success
  • Goal Setting
  • Supplements
  • Week 1 - Fat Adaptation
  • Weeks 2, 3 & 4
  • Module 1 Assessment
Module 2: The 30 Day Meal Plan & Shopping List
  • The 30 Day Meal Plan - Recipes & Shopping Lists
  • Nuts & Seeds
  • Proteins - Red Meat, Pork, Poultry & Eggs
  • Carbohydrates
  • Natural Fat Burners
  • Breakfast & Egg Recipes
  • Snack Recipes
  • Lunch - Salads
  • Lunch - Wraps, Rolls etc
  • Soups
  • Evening Meals I
  • Evening Meals II
  • Module 2 Assessment
Module 3: The Ultimate 30 Day Training Plan
  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 3 Assessment
Ultimate 30-Day Transformation Programme

Take the Guesswork Out of Losing Weight

The plan is broken into 4 separate weeks, with each week having a goal and a purpose, this modular format allows you to revisit any week of the plan or to repeat each week as many times as you want to achieve the results that you want. Each week you’ll learn new things about how your body works and how food is used as fuel. Once you know what food is doing in your body, you’ll step off the weight roller-coaster. Not only will you lose weight, you’ll have more energy, no more blood sugar highs or lows and your body will be leaner and fitter than ever before.

This isn’t a diet, it’s a plan to help you achieve your goals, your way. There’s nothing to wait for, you can start today.

Accreditations

Although a 30-day plan, upon purchasing the Ultimate 30 day Transformation Programme you will have lifetime access to the course materials.

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Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

Payment Plan Options

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