Mastering Flow States Diploma Course

COURSE INFORMATION

Certified Course
Accredited Course
10 Modules
Study Group Access

ACCREDITATIONS

CMAQLSCPD
Mastering Flow States Diploma Course
Buy Lifetime Access
US$160.35
Single Course Purchase
Subscribe & Save with Grow With CoE
US$32.83 per month (billed annually)
Includes access to this course and 11 additional courses of your choice from our entire library. Grow subscribers enjoy 80% discount + 10% off printed materials + 12 free audio courses per year.
Stories from the CoE Community
What Will You Learn?

Have you ever felt completely ‘in the zone’ – immersed so fully in a task that everything else fell away, your whole being connected to the activity with energised focus and enjoyment as your skills were used to their utmost? This is the Flow state. The Mastering Flow States Diploma Course will teach you everything you need to know about Flow and how to activate it.

Are you ready to change how you view life and work?

To gain the correct perspective on Flow state, you’ll first be introduced to the field of positive psychology – an approach to psychology that focuses on positive human development and happiness, rather than solely on treating mental illness. We then set the foundations for the course by running through the history of Flow.

From these foundations, we break the Flow state down into its eight fundamental elements and explain why each is important. We look at the various methods used to measure Flow, explore the conditions and challenges of staying in Flow, and the autotelic personality – personality traits that make some better able to achieve Flow.

The Mastering Flow States Diploma Course then shows you how Flow is manifested through the various physical senses of the body. We look at how Flow can be achieved through a variety of mental activities, which you can use yourself, and the various applications this state can be applied to.

So, how is it that some people attain Flow with more ease than others? We look at how autotelic personalities and autotelic jobs induce Flow, as well as how free time is wasted by ‘indulging’ in activities that don’t stimulate our minds and lack the conditions needed to induce Flow. We’ll also explore the various outcomes of Flow, including positive experiences, performance and learning, and discovering meaning in our lives. 

Of course, we all inevitably face challenges, adversities, and stresses – all of which can oppose what is necessary to achieve Flow. We look at ways in which Flow can be achieved even when we come up against such difficulties.

Course Syllabus

What will I learn on the course?

Certified Course
Accredited Course
  • Introduction
  • Part 1: Let’s Focus on Positive Psychology
  • Part 2: The Three Levels of Positive Psychology
  • Part 3: The History of Flow
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 1 Assessment
  • Part 1: The Experience of Flow
  • Part 2: The Balance Between Skills and Challenge and the Merging of Action and Awareness
  • Part 3: Clear Goals, Feedback and Concentration
  • Part 4: The Paradox of Control and the Loss of Self-Consciousness
  • Part 5: The Transformation of Time and Autotelic Experience
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 2 Assessment
  • Part 1: Interview Techniques and the Use of Questionnaires
  • Part 2: Sample Questionnaire
  • Part 3: Experience Sampling Method and Standardised Scales
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 3 Assessment
  • Part 1: The Seven Conditions of Flow I
  • Part 2: The Seven Conditions of Flow II
  • Part 3: Challenges to Staying in Flow and the Autotelic Personality
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 4 Assessment
  • Part 1: Movement of the Body and Experience Flow with Sight
  • Part 2: Yoga and Martial Arts
  • Part 3: Flow and Music
  • Part 4: Flow and the Sense of Taste
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 5 Assessment
  • Part 1: Flow and Mental Activity
  • Part 2: Memory and Working with Words
  • Part 3: Wisdom and Flow
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 6 Assessment
  • Part 1: Csíkszentmihályi and Other Practitioners
  • Part 2: The Flow of Music, Sport, Religion and Spirituality
  • Part 3: Games and Gaming
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 7 Assessment
  • Part 1: Working to Live or Living to Work?
  • Part 2: Autotelic Jobs
  • Part 3: The Paradox of Work and a Waste of Free Time
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 8 Assessment
  • Part 1: Positive Experiences and Life Satisfaction
  • Part 2: Performance and Learning
  • Part 3: The Search for Meaning
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 9 Assessment
  • Part 1: Coping with Adversity and Stress
  • Part 2: Transforming Tragedy and the Power of Dissipative Structures
  • Part 3: Criticism of Flow
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Conclusion
  • Module 10 Assessment
Who Would Benefit from This Course?

Everyone would benefit from studying the Mastering Flow States Diploma Course. The course takes you step-by-step through the concept of the Flow state, how it can positively change your outlook on life, and how to activate it for the betterment of your life.

This course will give you the tools and techniques you need to align yourself with a Flow state and find fulfilment in that which matters to you most. Your life is about to change for the better.

Double exposure of a man looking up during a sunrise overlaid with a cityscape
Accreditations

Upon completion of your course assessments, you receive 2 certificates. A certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.

Many Centre of Excellence courses are Fully Accredited by the world’s leading professional membership association for natural medicine – The Complementary Medical Association (The CMA).

You can apply to join The CMA as a Student Member while you are still studying, and if you do so you will be eligible to use the post nominal letters SCMA after your name.

Upon graduation from a CMA Registered course you will be eligible to apply for CMA Membership and this will give you numerous professional benefits including being able to use the letters MCMA after your name – Member of The Complementary Medical Association. This will demonstrate your commitment to excellence and professionalism in the natural healthcare field.

Register with The CMA as a Student or fully qualified Practitioner via The CMA website where you will be asked to submit your certificate of graduation, and proof of insurance.

The CMA’s recommended insurers are Westminster global.

This course is endorsed by the Quality Licence Scheme. Therefore, upon successful completion of this course, learners can also receive a certificate of achievement from Quality Licence Scheme and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £25).

The Quality Licence Scheme is part of the Skills and Education Group, a charitable organisation that unites education and skills-orientated organisations that share similar values and objectives. With more than 100 years of collective experience, the Skills and Education Group’s strategic partnerships create opportunities to inform, influence and represent the wider education and skills sector.

The Skills and Education Group also includes two nationally recognised awarding organisations; Skills and Education Group Awards and Skills and Education Group Access. Through their awarding organisations they have developed a reputation for providing high-quality qualifications and assessments for the education and skills sector. They are committed to helping employers, organisations and learners cultivate the relevant skills for learning, skills for employment, and skills for life.

Their knowledge and experience of working within the awarding sector enables them to work with training providers, through the Quality Licence Scheme, to help them develop high-quality courses and/or training programmes for the non-regulated market.

Grow with CoE Subscribe and save!
Grow with CoE Memberships Grow with CoE Memberships Grow with CoE Memberships
Get 12 courses with a HUGE 80% discount!
(Just US$32.83 per month - billed annually)
Grow members loved these great courses!
11K

Mindfulness Based CBT Diploma

Diploma Course

Mindfulness Courses
37K

Mindfulness Diploma Course

Diploma Course

Mindfulness Courses
46K

Cognitive Behavioural Therapy (CBT) Diploma Course

Diploma Course

CBT: Cognitive Behavioural Therapy Courses
5K

EFT - Emotional Freedom Technique Diploma Course

Diploma Course

Holistic Therapy Courses
9K

Meditation Diploma Course

Diploma Course

Mindfulness Courses
3K

Positive Psychology Diploma Course

Diploma Course

Psychology Courses
7K

Psychology Diploma Course

Diploma Course

Psychology Courses
4K

Tai Chi Diploma Course

Diploma Course

Fitness & Well-Being
9K

Yoga Diploma Course

Diploma Course

Fitness & Well-Being
2K

Psychology of Success Diploma Course

Diploma Course

Psychology Courses
9K

Ayurveda Diploma Course

Diploma Course

Fitness & Well-Being
2K

Gestalt Therapy Diploma Course

Diploma Course

Counselling Courses
9K

Tantra Diploma Course

Diploma Course

Fitness & Well-Being
2K

Life Purpose Coach Diploma Course

Diploma Course

Life Coaching Courses
4K

Spiritual Life Coaching Diploma Course

Diploma Course

Life Coaching Courses
2K

Chi Gung Diploma Course

Diploma Course

Fitness & Well-Being
2K

Buddhism Diploma Course

Diploma Course

Mindfulness Courses
11K

Journal Therapy Diploma Course

Diploma Course

Counselling Courses
9K

Meditation Teacher Diploma Course

Diploma Course

Mindfulness Courses
4K

Shadow Mastery Diploma Course

Diploma Course

Psychology Courses

0 / 20

A State of the Art
e-Learning Experience

We provide a state of the art online learning platform, accessible from anywhere, learning available 24/7.

  • Access Your Personalised Course Library

    View your courses in your online course library.

  • On-the-go Learning

    Learn on your mobile, tablet, laptop or via audio.

  • Join our thriving online community

    Over 1 million learners.

  • Lifetime access

    Learn in your own time at your own pace.

A State of the Art Learning Experience
Trustpilot
Don’t just take our word for it!
We have over 5,000 5-star
reviews on Trust Pilot!
Stop wasting time, effort, and money on mediocre courses. At Centre of Excellence, we provide the highest quality of courses to help you learn more effectively. Our goal is to ensure that you are always satisfied with your purchase. That's why we offer a 14 day money back guarantee for every course you buy with us. You have nothing to lose!
Trustpilot
The best quality online course provider…

The best quality online courses at the very best price. Really well done, the courses are easy to understand and you make the subjects really interesting. Staff are helpful and supportive. You are truly the centre of excellence!

Navid
Trustpilot
The CoE Learning Experience

What's not to love about learning with the CoE

The course modules are in-depth & easy to read/understand. Prior to carrying out the assessment you are able to consolidate your learning by completing the test your knowledge & bullet pointing the learning objectives. Further to this, once you have completed each assessment you receive feedback, and you receive feedback once you complete the course.

Any issues you may encounter, the team at COE are on hand and respond quickly & efficiently - double bonus, you have lifetime access to all the courses you complete, great to revisit & brush up on your knowledge & they have online support through their Facebook group.

Annie
Trustpilot
I really enjoyed this course

I really enjoyed this course. It was a lot more in depth and informative than I thought it would be.

I will definitely use the new knowledge and skills within my work.

Amy
Trustpilot
Excellent credited courses for everyone!

Desc: I have done over 15 courses with CoE already and I can only recommend them. Friendly customer support, great topics, very alternative and unique courses you'll hardly find anywhere else. Also a huge selection of different interests, there is something for everyone. Great discount codes running at all times! What started as a way to cope with COVID has become a true passion for me. Thank you CoE!

Katrin
Celebrating Your Success
Here at Centre of Excellence we are supremely proud to be at the heart of a vibrant community of hard-working students. The determination and enthusiasm of our students never ceases to impress us and there is nothing better than seeing our graduates go on to succeed in further education, work, business or just life in general!
Best Business Award
Best Business Award
This award is aimed at those that have gone
Shining Star Award
Shining Star Award
This award recognises those that have gone
Outstanding Therapist
Outstanding Therapist
Are you helping your clients to make positi
Entrepreneur Award
Entrepreneur Award
Drive, ambition and a mindset for success a
Achievement Award
Achievement Award
Have you gone on to really push the boundar
Contribution Award
Contribution Award
Have you helped to make a big difference to
Learner Of The Year
Learner Of The Year
Have you really pushed the boundaries with

Frequently Asked Questions

Below you’ll find the answers to the questions that we get asked the most regarding Centre of Excellence

There is no time limit for completing your course it can be studied in your own time at your own pace.

All of our courses vary in length but most of our courses will take you between 50 - 250 hours to complete. The length of this course can be found in the Accreditations section above.

Once purchased your course is located in your Learning Centre on our website. Please log in using the same email address that you used when you purchased your course.

You can purchase a printed copy of your course materials at the checkout or from within your Learning Centre at any time after purchasing your course.

This week's Top Sellers

37K People Enrolled
Mindfulness Diploma Course
9K People Enrolled
Meditation Diploma Course

Meditation Diploma Course

13 Modules

10 Videos

US$160.35
View Course
4K People Enrolled
Tai Chi Diploma Course

Tai Chi Diploma Course

9 Modules

10 Videos

US$160.35
View Course
9K People Enrolled
Yoga Diploma Course

Yoga Diploma Course

19 Modules

3 Videos

US$160.35
View Course

Related News

Dionysus in Greek Mythology: Myths, Powers, and Symbols

Dionysus in Greek Mythology: Myths, Powers, and Symbols

Dionysus, the enigmatic god of wine, festivity, and ecstasy, is one of the most fascinating deities in Greek mythology. His story is w... Read More

Heimdall in Norse Mythology

Heimdall in Norse Mythology

While Heimdall is a lesser-known Æsir god, there is little doubt that he plays an important role in Norse mythology. At a glance, his... Read More

Angel Number 333: Meaning in Career, Love Life, and Health

Angel Number 333: Meaning in Career, Love Life, and Health

Have you recently found yourself noticing the number 333 everywhere? Perhaps on the clock, in addresses, or even in random places, and... Read More

The 10 Best Philosophy Podcasts

The 10 Best Philosophy Podcasts

Philosophy, with its rich array of questions, ideas, and discussions, is a field that touches every aspect of life. It's about explori... Read More

Mastering Flow States Diploma Course
US$160.35
Mastering Flow States Diploma Course
Mastering Flow States Diploma Course
Trustpilot
Certified Course
Accredited Course
960 Users Enrolled
US$160.35