300 Users enrolled

Dealing With Depression Audio Course

COURSE INFORMATION

9 Audio Files

Listen to
a sample:

Dealing With Depression Audio Course
Buy Lifetime Access
US$19.08
Single Course Purchase
Subscribe & Save with Grow With CoE
US$33.07 per month (billed annually)
Includes access to this course and 11 additional courses of your choice from our entire library. Grow subscribers enjoy 80% discount + 10% off printed materials + 12 free audio courses per year.
Stories from the CoE Community
What You'll Learn from the Dealing with Depression Diploma Course

The Dealing with Depression Diploma Course has been created as a self-help guide that will help you onto the road of recovery or, if you do not suffer yourself, it will aid you in helping those who do, with accurate and up-to-date information, practical techniques and lifestyle changes that WILL make a difference.

Recent research has shown that some of the most effective treatment comes about by giving the sufferer the tools to overcome the condition themselves and this course will show you how. Students will learn the many options that there are to fight and deal with depression, no matter how intensely they feel it, or how often they have suffered. Educating students in the importance of absolute individuality when assessing and deciding on a treatment plan for depression.

Covered in the course students learn about food, lifestyle, stress and life experiences and how they affect the brain chemistry. Then moving onto holistic health and the most up-to-date medical views on the topic.

The Dealing with Depression Diploma Course delves deeper into the subject of depression, giving detailed reasons for depression, students will learn some quick fire techniques that can counteract the beginnings of negative thoughts.

 

Course Syllabus

What will I learn on the course?

  • Introduction
  • Part 1: What is Depression
  • Part 2: Symptoms of Depression
  • Part 3: Depression Myths
  • Part 4: Antidepressant Drugs
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Part 1: Treatment
  • Part 2: Why We Become Depressed
  • Part 3: Resilience
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Part 1: The Impact of Stress
  • Part 2: Anxiety
  • Part 3: Linking Stress and Depression
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Part 1: The Human Givens
  • Part 2: The Rutgers Study
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Part 1: Mindfulness
  • Part 2: Meditation, Gratitude and Exercise
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Part 1: Food
  • Part 2: Balanced Glucose = Balanced Mood
  • Part 3: New Findings on Postnatal Depression
  • Part 4: Water and Depression
  • Part 5: Gluten
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Part 1: Self-Awareness
  • Part 2: Faulty Thinking
  • Part 3: Embrace Positive Recall
  • Part 4: 6 Therapy Techniques for Improvement
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Part 1: Helping Others
  • Part 2: The Difference Between Men and Women
  • Part 3: Suicide Risk
  • Test Your Knowledge
  • Key Learning Points Exercise
  • References and Further Reading
Who Would Benefit from the Course?

This course is aimed at those who suffer with depression and want to understand the condition better and implement techniques and lifestyle changes to aid their recovery. The Dealing with Depression Diploma Course is also designed for those who work in caring and counselling roles with people who may be suffering from the effects of depression, and need a solid base of information and guidance on how to help them.

Grow with CoE Subscribe and save!
Grow with CoE Memberships Grow with CoE Memberships Grow with CoE Memberships
Get 12 courses with a HUGE 80% discount!
(Just US$33.07 per month - billed annually)
Grow members loved these great courses!
13K

Advanced CBT Diploma Course

Diploma Course

CBT: Cognitive Behavioural Therapy Courses
11K

Mindfulness Based CBT Diploma

Diploma Course

Mindfulness Courses
37K

Mindfulness Diploma Course

Diploma Course

Mindfulness Courses
46K

Cognitive Behavioural Therapy (CBT) Diploma Course

Diploma Course

CBT: Cognitive Behavioural Therapy Courses
2K

Dealing with Depression Diploma Course

Diploma Course

Counselling Courses
3K

Depression Counsellor Diploma Course

Diploma Course

Counselling Courses
3K

Positive Psychology Diploma Course

Diploma Course

Psychology Courses
3K

Postnatal Depression Awareness Diploma Course

Diploma Course

Counselling Courses

0 / 8

A State of the Art
e-Learning Experience

We provide a state of the art online learning platform, accessible from anywhere, learning available 24/7.

  • Access Your Personalised Course Library

    View your courses in your online course library.

  • On-the-go Learning

    Learn on your mobile, tablet, laptop or via audio.

  • Join our thriving online community

    Over 1 million learners.

  • Lifetime access

    Learn in your own time at your own pace.

A State of the Art Learning Experience
Trustpilot
Don’t just take our word for it!
We have over 5,000 5-star
reviews on Trust Pilot!
Stop wasting time, effort, and money on mediocre courses. At Centre of Excellence, we provide the highest quality of courses to help you learn more effectively. Our goal is to ensure that you are always satisfied with your purchase. That's why we offer a 14 day money back guarantee for every course you buy with us. You have nothing to lose!
Trustpilot
The best quality online course provider…

The best quality online courses at the very best price. Really well done, the courses are easy to understand and you make the subjects really interesting. Staff are helpful and supportive. You are truly the centre of excellence!

Navid
Trustpilot
The CoE Learning Experience

What's not to love about learning with the CoE

The course modules are in-depth & easy to read/understand. Prior to carrying out the assessment you are able to consolidate your learning by completing the test your knowledge & bullet pointing the learning objectives. Further to this, once you have completed each assessment you receive feedback, and you receive feedback once you complete the course.

Any issues you may encounter, the team at COE are on hand and respond quickly & efficiently - double bonus, you have lifetime access to all the courses you complete, great to revisit & brush up on your knowledge & they have online support through their Facebook group.

Annie
Trustpilot
I really enjoyed this course

I really enjoyed this course. It was a lot more in depth and informative than I thought it would be.

I will definitely use the new knowledge and skills within my work.

Amy
Trustpilot
Excellent credited courses for everyone!

Desc: I have done over 15 courses with CoE already and I can only recommend them. Friendly customer support, great topics, very alternative and unique courses you'll hardly find anywhere else. Also a huge selection of different interests, there is something for everyone. Great discount codes running at all times! What started as a way to cope with COVID has become a true passion for me. Thank you CoE!

Katrin
Celebrating Your Success
Here at Centre of Excellence we are supremely proud to be at the heart of a vibrant community of hard-working students. The determination and enthusiasm of our students never ceases to impress us and there is nothing better than seeing our graduates go on to succeed in further education, work, business or just life in general!
Best Business Award
Best Business Award
This award is aimed at those that have gone
Shining Star Award
Shining Star Award
This award recognises those that have gone
Outstanding Therapist
Outstanding Therapist
Are you helping your clients to make positi
Entrepreneur Award
Entrepreneur Award
Drive, ambition and a mindset for success a
Achievement Award
Achievement Award
Have you gone on to really push the boundar
Contribution Award
Contribution Award
Have you helped to make a big difference to
Learner Of The Year
Learner Of The Year
Have you really pushed the boundaries with

Frequently Asked Questions

Below you’ll find the answers to the questions that we get asked the most regarding Centre of Excellence

There is no time limit for completing your course it can be studied in your own time at your own pace.

All of our courses vary in length but most of our courses will take you between 50 - 250 hours to complete. The length of this course can be found in the Accreditations section above.

Once purchased your course is located in your Learning Centre on our website. Please log in using the same email address that you used when you purchased your course.

You can purchase a printed copy of your course materials at the checkout or from within your Learning Centre at any time after purchasing your course.

This week's Top Sellers

Related News

Angel Number 555: Meaning in Career, Love Life, and Health

Angel Number 555: Meaning in Career, Love Life, and Health

Have you noticed the number 555 pop up in your life more often than usual? From digital clocks showing 5:55 to receipts totalling £5.... Read More

Ares, The Evil Greek God: Myths, Legends, and Powers

Ares, The Evil Greek God: Myths, Legends, and Powers

Ares, the god of war, stands out as a particularly complex character. Often associated with the darker aspects of warfare, such as cha... Read More

How to Forgive Yourself: 9 Steps to Emotional Well-being

How to Forgive Yourself: 9 Steps to Emotional Well-being

Forgiving yourself can sometimes feel like an impossible challenge. We've all been there, carrying the weight of past mistakes, wonder... Read More

Scorpio Moon: Traits, Characteristics, and Compatibility

Scorpio Moon: Traits, Characteristics, and Compatibility

The moon represents our inner world: our emotions, instincts, and underlying personality traits. When the moon is in Scorpio, it bring... Read More

Dealing With Depression Audio Course
US$19.08
Dealing With Depression Audio Course
Dealing With Depression Audio Course
Trustpilot
US$19.08