Diet & Nutrition Courses

30 Day Ultimate Raw Food Programme

4 Modules

  • Certified Course
  • Accredited Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
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30 Day Ultimate Raw Food Programme

How it Works?

The 30 Day Ultimate Raw Food Programme will show you how you can transform your health and well-being by following an exciting raw food diet.

You may have heard of a raw food diet before but not fully understood what it entails or you may just be looking for a sustainable way of living a healthier lifestyle that ensures you stay trim, whilst enjoying healthy delicious foods. Taking you through smaller steps, with goals...

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Course Syllabus

What will I learn on the course?

Module 1: Preparing for the Raw Food Lifestyle
  • Part 1: Eat Organic
  • Part 2: Soaking & Sprouting
  • Part 3: Preparing Your Kitchen
  • Part 4: Practising Healthy Food Tips
  • Module 1 Assessment
Module 2: The Transition to Raw 7-Day Transition Phase
  • Part 1: Starting out on the Road to Raw
  • Part 2: Getting Started - 7 day Transition Phase
  • Module 2 Assessment
Module 3: The 30-Day Raw Food Program
  • Part 1: What is a Raw Food Diet?
  • Part 2: How to Use The 30 Day Raw Food Program & Stay Raw
  • Part 3: Recipes
  • Part 4: Superfoods
  • Part 5: Shakes
  • Part 6: Raw Snacks On The Go
  • Part 7: Raw Entrees & Vegetable Sides
  • Part 8: Delicious Raw Breakfast & Desserts
  • Module 3 Assessment
Module 4: 30-Day Training Plan
  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 4 Assessment
30 Day Ultimate Raw Food Programme

The 30-Day Raw Food Programme

This section of the 30 Day Ultimate Raw Food Programme starts off by providing some more information as to what a raw food diet entails, what to expect, and how to incorporate it into your life. From here you can dive straight in with Meal Plans for each of the 30 days, shopping ...

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30 Day Ultimate Raw Food Programme

The Transition to Raw

7-Day Transition Phase

This section of the 30 Day Ultimate Raw Food Programme provides you with information on all of the health and lifestyle benefits that following a raw food diet can provide.
As with any big change, it is best to ease yourself into it, rather than make a sudden change. Therefore, the second part of this section shows you how you can begin following a raw food diet by first making small changes to your diet and lifestyle over an initial 7-day period. The idea with this approach it that it will smoothly guide you onto a sustainable diet that you will continue to follow, rather than the type of yo-yo dieting that is best avoided. Here you will also find plenty of answers to all the questions you may have about living a raw food lifestyle.

30 Day Ultimate Raw Food Programme

30-Day Training Plan

To accompany the 30 Day Ultimate Raw Food Programme, we have also included a 30-Day Training Plan. Although it’s not necessary to follow this weight and exercise maintenance plan to enjoy the benefits of a raw food diet, doing so will significantly help you in your healthy living...

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Accreditations

Although a 30-day plan, upon purchasing the 30 Day Ultimate Raw Food Programme you will have lifetime access to the course materials.

Upon completion of your course assessments, you receive 2 certificates. A certified Diploma certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.

Upon successful completion of this course, learners can also receive a certificate of achievement from ABC Awards and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £15).

ABC Awards is a leading national Awarding Organisation, regulated by Ofqual, and the Welsh Government. It has a long-established reputation for developing and awarding high-quality vocational qualifications across a wide range of industries.

This course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme.

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Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

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