Nutritional Sciences

30 Day Ultimate Raw Food Programme

5 Modules

  • Certified Course
  • Online study
  • Tutor support
  • No time limit for completing your course
  • 150 hours of study
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How it Works?

The 30 Day Ultimate Raw Food Programme will show you how you can transform your health and well-being by following an exciting raw food diet.

You may have heard of a raw food diet before but not fully understood what it entails or you may just be looking for a sustainable way of living a healthier lifestyle that ensures you stay trim, whilst enjoying healthy delicious foods.

Taking you through smaller steps, with...

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The Transition to Raw

7-Day Transition Phase

This section of the 30 Day Ultimate Raw Food Programme provides you with information on all of the health and lifestyle benefits that following a raw food diet can provide.
As with any big change, it is best to ease yourself into it, rather than make a sudden change. Therefore, the second part of this section shows you how you can begin following a raw food diet by first making small changes to your diet and lifestyle over an initial 7-day period. The idea with this approach it that it will smoothly guide you onto a sustainable diet that you will continue to follow, rather than the type of yo-yo dieting that is best avoided. Here you will also find plenty of answers to all the questions you may have about living a raw food lifestyle.

The 30-Day Raw Food Programme

This section of the 30 Day Ultimate Raw Food Programme starts off by providing some more information as to what a raw food diet entails, what to expect, and how to incorporate it into your life. From here you can dive straight in with Meal Plans for each of the 30 days,...

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30-Day Training Plan

To accompany the 30 Day Ultimate Raw Food Programme, we have also included a 30-Day Training Plan. Although it’s not necessary to follow this weight and exercise maintenance plan to enjoy the benefits of a raw food diet, doing so will significantly help you in your healthy...

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Course Syllabus

What will I learn on the course?

Module 1: Preparing for the Raw Food Lifestyle
  • Part 1: Eat Organic
  • Part 2: Soaking & Sprouting
  • Part 3: Preparing Your Kitchen
  • Part 4: Practising Healthy Food Tips
  • Module 1 Assessment
Module 2: The Transition to Raw 7-Day Transition Phase
  • Part 1: Starting out on the Road to Raw
  • Part 2: Getting Started – 7 day Transition Phase
  • Module 2 Assessment
Module 3: The 30-Day Raw Food Program
  • Part 1: What is a Raw Food Diet?
  • Part 2: How to Use The 30 Day Raw Food Program & Stay Raw
  • Part 3: Recipes
  • Part 4: Superfoods
  • Part 5: Shakes
  • Part 6: Raw Snacks On The Go
  • Part 7: Raw Entrees & Vegetable Sides
  • Part 8: Delicious Raw Breakfast & Desserts
  • Module 3 Assessment
Module 4: 30-Day Training Plan
  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 4 Assessment

Accreditations

Although a 30-day plan, upon purchasing the 30 Day Ultimate Raw Food Programme you will have lifetime access to the course materials.

This course is certified by the IAHT (International Alliance of Holistic Therapists), the IAHT is an internationally recognised organisation. The IAHT certify personal development, health, fitness and nutrition courses.

Upon completion of your course assessments, you will receive 3 certificates. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a certified Diploma certificate from the Centre of Excellence.

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Ready to change your life?

If you are ready to take the next step click on the "Buy this Course" button below or make an enquiry about this course if you have any questions.

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Pay in Full £197.00 £67.00 - - £67.00
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